Nicola Barker Counselling

Nicola Barker Counselling Are you feeling stuck, overwhelmed, anxious or struggling in your day to day life? You don’t have to navigate it alone.

I offer compassionate and professional individual and relationship therapy in a safe, non judgmental space.

Mother’s Day isn’t an easy day for everyone.For some it brings love and celebration. For others it can bring grief, comp...
15/03/2026

Mother’s Day isn’t an easy day for everyone.

For some it brings love and celebration. For others it can bring grief, complicated feelings, longing, or reminders of what’s been lost.

Whatever today feels like for you, your feelings are valid. Be gentle with yourself.

Sending you love 💕

If you'd like support bringing a little more sunshine back into your days, feel free to get in touch 🍃☀️
05/03/2026

If you'd like support bringing a little more sunshine back into your days, feel free to get in touch 🍃☀️

12/02/2026

Today hasn’t gone quite to plan and I’ve needed to reschedule some appointments due to a family emergency.

Life sometimes requires flexibility.....Today I needed to be a mum first. Thank you for your understanding. I’ll respond to messages as soon as I’m able.

There isn’t enough mental health support, especially for children and teenagers. If you’re worried, overwhelmed, or unsu...
04/02/2026

There isn’t enough mental health support, especially for children and teenagers. If you’re worried, overwhelmed, or unsure where to go next, my inbox is always open — whether for support or help finding the right services. You don't have to be alone in this 💚

02/02/2026

✨ Availability Update ✨

Thank you so much for the continued interest in my work — I’m really grateful.

At the moment, my evening sessions are fully booked and I’m now operating a waiting list for those times.

I do have availability during the day, so if daytime sessions work for you, I’d be very happy to hear from you.

If you’d like to join the evening waiting list or enquire about daytime appointments, please feel free to get in touch via message or email.

Nicola 🌿

Do you know what you want… what you really, really want? (Yes — Spice Girls era here 🫣)On a more serious note, you might...
26/01/2026

Do you know what you want… what you really, really want? (Yes — Spice Girls era here 🫣)

On a more serious note, you might not have the answer yet — and that’s okay.

If you want a safe space to figure it out, I’m here.

Has the weekend felt harder than it needed to be?Do you wish you and your partner could understand each other better, wi...
25/01/2026

Has the weekend felt harder than it needed to be?
Do you wish you and your partner could understand each other better, without things escalating or shutting down?

I specialise in working with couples where there are differences in communication which can leave both people feeling unheard — even when there is love, care and commitment.

Please message for more details.

Was Christmas not what you wanted or expected?If it’s left you feeling unsettled, disappointed, or aware that something ...
05/01/2026

Was Christmas not what you wanted or expected?

If it’s left you feeling unsettled, disappointed, or aware that something needs tending — in you or in your relationship — you don’t have to figure that out alone.

Drop me a message. You can just say "hi" and I’ll do the rest.

It’s been such a busy time — lots of new enquiries, new faces, and meaningful conversations. And honestly, I just wanted...
15/10/2025

It’s been such a busy time — lots of new enquiries, new faces, and meaningful conversations. And honestly, I just wanted to take a moment to say how thankful I am.

I never take for granted how much I love my work. Getting to sit with people, hear their stories, and support them through their ups and downs feels like such a privilege. It reminds me every day why I do what I do.

So to everyone who’s reached out or started their journey recently — thank you for trusting me. It means the world.

💚 Do you want to look forward to your weekend rather than dread it? Book a consultation to find out how I can support yo...
10/10/2025

💚 Do you want to look forward to your weekend rather than dread it? Book a consultation to find out how I can support you 💚

If making contact feels too hard, drop me a message saying "hi" and I’ll do the rest. You don't have to go through diffi...
09/10/2025

If making contact feels too hard, drop me a message saying "hi" and I’ll do the rest.

You don't have to go through difficult times alone.

🌿 I remember this feeling all too well!!! What would your Sunday look like if it wasn't filled with dread about the wee...
05/10/2025

🌿 I remember this feeling all too well!!! What would your Sunday look like if it wasn't filled with dread about the week ahead?

Together we can uncover what’s behind it and find ways to start your week feeling calmer and more in control. 🌿

If this resonates, reach out – let’s explore what works for you

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