Ruth Victoria Clinical Hypnotherapy

Ruth Victoria Clinical Hypnotherapy 💫 Hypnotherapy for Anxiety, Depression & OCD 🧘‍♀️ Take charge of your mental health today!

New year. New energy. Same you, just lighter🎆---------------As the fireworks light up the sky, we’re welcoming a year f...
01/01/2026

New year. New energy. Same you, just lighter🎆
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As the fireworks light up the sky, we’re welcoming a year filled with calm minds, clear thoughts, and gentle positive change.💭
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Here’s to letting go of what no longer serves you and stepping into 2025 with intention, balance, and a little magic.
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Wishing you peace, clarity, and meaningful moments all year long 💙

Happy New Year from Ruth Victoria Clinical Hypnotherapy 🌸

24/12/2025

As the year is coming to an end I would like to thank all my amazing clients and being able to help them live their best lives ✨ whether that is overcoming stress/depression to dealing with phobias or weight management, it’s been a true joy to help each and every one of you 💕

If you have beeen following me and wondering, ‘can Ruth help with this?’ Please feel free to reach out, you would be surprised with the amount of things I deal with.

I’m having an extended break and will get back to everyone on 12th January.

I wish you all a happy and peaceful Christmas and a wonderful New Year 💕✨🌟

26/11/2025

Can your mind help you lose weight? Absolutely. 🤨
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Your subconscious shapes your habits, master it, and weight management becomes easier, natural, and sustainable.
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Here’s how hypnotherapy supports healthy change:

✔ Reprograms unhealthy habits by targeting subconscious triggers
✔ Reduces emotional eating by calming stress & improving self-control
✔ Strengthens motivation & discipline for long-term healthy routines
✔ Builds a positive body mindset to support sustainable weight goals
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💬 What’s the biggest challenge you face when trying to manage your weight? Share with us, your story matters.
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Take the first step toward a lighter, healthier you, from the inside out. 👇

🌐 Book your session today: www.ruthvictoria.co.uk
📱 Call/WhatsApp: +44 7543 221161



Anxiety Reduction Hypnotherapy Manchester
Stress Relief Hypnotherapy Leeds
Sleep Improvement Hypnotherapy Kent
Weight Loss Hypnotherapy Morley
Confidence Boosting Hypnotherapy Manchester
Chronic Pain Relief Hypnotherapy Leeds

25/11/2025

Struggling quietly? Here’s what it means 💫
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Think of yourself as a stormy sky, calm on the outside, swirling within. Restlessness, overthinking, sleepless nights, heavy tasks, and those sudden chest tightens or stomach flips… they’re not random.
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They’re inner whispers asking you to pause, breathe, and realign. Just like a compass spinning before finding north, your mind and body are guiding you back to balance. 🧭
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When these signs show up, it’s not weakness, it’s awareness.The moment you notice them, you’re already on the path to healing.
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Take the first step toward feeling grounded again. 👇

📲 Book your consultation: https://www.ruthvictoria.co.uk
📞Call us today: +44 7543 221161


Anxiety Support Services Manchester
Mental Health Counselling Leeds
Stress Management Therapy Kent
Affordable Anxiety Counselling Manchester
Stress And Anxiety Relief Leeds
Cognitive Behavioural Therapy Kent

✨ Ever wondered what yourcalm really looks like?Today’s post dives into the 4 unique calm styles, and trust me, discover...
18/11/2025

✨ Ever wondered what yourcalm really looks like?
Today’s post dives into the 4 unique calm styles, and trust me, discovering yours feels like unlocking a secret level of inner peace. 🌿
Your mind is a landscape. Some wander through forests to reset, some breathe deeply like ocean waves, some drift into guided daydreams, and others sit quietly with their thoughts like monks in a mountain temple. 🧘‍♀️
Each style is a reminder that calm isn’t one-size-fits-all, it’s personal, powerful, and beautifully yours.
So ask yourself… Are you the Deep Breather, the Nature Healer, the Silent Thinker, or the Guided Dreamer? 🌙
Curious to explore your calm style further? 👇

📲 Book your consultation: https://www.ruthvictoria.co.uk
📞Call us today: +44 7543 221161


Pain Management Hypnotherapy Morley
Natural Pain Relief Morley
Mind Body Connection Pain Morley
Stress Relief Hypnotherapy Morley
Relaxation Techniques Morley
Mental Health Hypnotherapy Morley

What if lasting relief from chronic pain was closer than you think?🌿 ---------------Your body deserves comfort, and your...
17/11/2025

What if lasting relief from chronic pain was closer than you think?🌿
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Your body deserves comfort, and your mind holds the key to unlocking it.
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Here’s how our approach helps you feel better:

✔ Helps reduce chronic pain naturally
✔ Targets the mind-body connection for long-term relief
✔ Supports better sleep, mobility & daily comfort
✔ Personalised hypnotherapy sessions designed around your pain journey
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💬 What’s the one pain that interrupts your day the most? Share below, you’re not alone.
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Ready to feel lighter, freer, and pain-free again? 👇

📲 Book your session today: www.ruthvictoria.co.uk
📞 +44 7543 221161


Mind Body Pain Relief Leeds
Chronic Pain Treatment Leeds
Personalized Hypnotherapy Leeds
Mind Body Pain Relief Leeds
Pain Management Hypnotherapy Leeds
Cognitive Hypnotherapy Leeds

Feeling off lately? 😔Low energy, no motivation, and just not yourself? Maybe there’s a deeper reason behind it. 👀Take a ...
27/10/2025

Feeling off lately? 😔
Low energy, no motivation, and just not yourself? Maybe there’s a deeper reason behind it. 👀
Take a wild guess at today’s word challenge, it might just reveal what’s been holding you back! 🧠
💡 Hint: It’s something that can quietly drain your mood and energy every single day.
Drop your guesses below 👇 let’s see who figures it out first! 💬💭


Panic Attack Therapy Manchester
Anxiety Therapy Manchester
Anxiety Treatment Manchester
Hypnotherapy Manchester
Mental Health Care Manchester
Stress Management Manchester
Overthinking Solutions Manchester

🧠 What if your mind is holding on to triggers you don’t even know exist?--------------Through personalised hypnotherapy,...
27/10/2025

🧠 What if your mind is holding on to triggers you don’t even know exist?
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Through personalised hypnotherapy, we gently uncover the hidden patterns that influence your emotions and reactions, helping you understand and release what’s been holding you back.
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Here’s how hypnotherapy helps you heal:

✅ Identify unconscious emotional triggers
✅ Reprogram old patterns into empowering responses
✅ Build awareness and emotional resilience
✅ Feel lighter, calmer, and more in control of your life
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💬 Have you ever noticed a strong reaction you couldn’t explain? What do you think your subconscious might be trying to tell you? Share your thoughts below
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Ready to explore what’s beneath the surface? 👇

📲 Book your consultation: www.ruthvictoria.co.uk
📞Call us today: +44 7543 221161


Anxiety Hypnotherapy Leeds​
Clinical Hypnotherapy Leeds​
Hypnotherapy For Anxiety Leeds​
Mental Health Care Leeds​
Panic Attack Therapy Leeds

Sometimes the hardest struggles aren’t visible on the outside 💭It’s that invisible weight you carry every day, the const...
18/10/2025

Sometimes the hardest struggles aren’t visible on the outside 💭
It’s that invisible weight you carry every day, the constant noise in your head, and the moments where even simple things feel overwhelming 🏔️
But here’s the truth: your emotions are valid, your story matters, and what you’re feeling is real. 🌿
Reaching out for help doesn’t make you weak, it’s one of the bravest things you can do. Whether it’s talking to someone you trust, seeking professional support, or simply allowing yourself to rest… every step counts
Healing takes time, and you don’t have to go through it alone 💚

📞 Book your session today: +44 7543 221161
🌐 www.ruthvictoria.co.uk


Private mental health clinics Leeds​
Anxiety and depression therapy Leeds​
Emotional wellbeing support Leeds​
Confidential counseling Leeds UK
Mental health services Leeds

🌿 Is anxiety silently taking over your everyday life?-------------Those racing thoughts and endless what ifs don’t have ...
08/10/2025

🌿 Is anxiety silently taking over your everyday life?
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Those racing thoughts and endless what ifs don’t have to control your health and happiness. At Ruth Victoria Clinical Hypnotherapy, we’re here to guide you back to balance.
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Here’s how we support your journey:

✅ Personalized assessments designed for your unique needs
✅ Evidence-based treatments that bring real, lasting relief
✅ A holistic care approach that nurtures both mind and body
✅ Ongoing support to help you thrive beyond the sessions
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💬 Have you ever felt anxiety interfere with your daily life? Share your experience below or tell us how you cope, your story might inspire someone else.
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📞 Book your session today: +44 7543 221161
🌐 www.ruthvictoria.co.uk




Anxiety Therapy Manchester
Anxiety Counselling Manchester
Cognitive Behavioural Therapy Manchester
Anxiety Treatment Manchester
Holistic Anxiety Support Manchester
Private Anxiety Therapist Manchester

07/10/2025

What if you could do more than just survive your anxiety? 🦋
So many of us learn to cope when we're in crisis mode, but what about the other 99% of the time?
Building emotional resilience in therapy isn't about putting out fires, it's about fireproofing your life. It’s the inner strength to navigate daily stress, difficult conversations, and unexpected challenges without being thrown off course.
It’s the difference between:

➡️ Coping in a storm vs. Building a sturdier ship.
➡️ White-knuckling through the day vs. Feeling genuinely equipped to handle it.
This is the core of our work at Ruth Victoria. We don't just help you manage the crisis; we help you build a foundation that makes daily anxiety more manageable.
Ready to build your resilience? 👇

📞 Call : +44 7543221161
🔗 Explore how we can help you: www.ruthvictoria.co.uk


Anxiety Therapy West Yorkshire
Anxiety Counselling Leeds
Emotional Resilience Therapy Leeds
Anxiety Support West Yorkshire
Cognitive Behavioural Therapy Leeds
Private Anxiety Therapy Leeds
Anxiety Treatment West Yorkshire

06/10/2025

🧠 Feeling lazy or scattered lately?
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It might not be your fault, it could be depression rewiring your body. Depression doesn’t just live in your mind, it hijacks your physical self too
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Here’s how:

✅ ENERGY: Low serotonin & dopamine = exhaustion, even after rest
✅ SLEEP: Cortisol spikes at night = broken sleep, no recovery
✅ FOCUS: Brain inflammation = forgetfulness & mental fog
✅ PAIN: Depression amplifies physical aches, yes, it hurts
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This isn’t just sadness. It’s your body sounding the alarm.
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💬 Tell us: Have you ever felt physically drained and wondered if it was more than just being tired ?
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📲 Need support? Book your consultation now :

🔗 ruthvictoria.co.uk
📞 +44 7543 221161



Depression Symptoms Morley
Depression Treatment Morley
Mental Health Support Morley
Depression Clinic Morley
Depression Symptoms Leeds
Depression Consultation Leeds

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Leeds

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 10am - 3pm

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