CONQR

17/01/2025

Huge shout out to our founder and people Joshua Sturgeon.

Thank you for all the time and energy you give. Some man for one man.

Have the happiest of birthdays

04/01/2025

🚨 An Adventure to Remember! 🚨

As some of you will know, Jason is taking on Everest in 2026 and has now begun his training. He started off with an overnight trip to snowdon!

🌄 Friday Night: Parked up at the base of Snowdon, ready to conquer the challenge ahead.

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🕒 Saturday Morning:
• 13:20: Started the climb
• 16:20: Reached the summit
• 18:56: Back down safely

❄️ Conditions:
• Ankle-deep snow
• Blistering winds

💪 Along the way, we stepped up to help three fellow hikers (two women and a man) make it down safely, as they were unprepared for the tough conditions. Always looking out for each other on the trails!

🌊 Next Morning:
We took on the stunning Llanberis Lake walk — a solid 2 hours and 10K traveled.

These adventures push us physically and mentally, but they remind us of the strength in teamwork and resilience. 🙌

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This journey was not just about the hike; it was about helping others, pushing limits, and enjoying the beauty of nature. 🌟

💬 If you’re inspired by this, why not get involved with our community? Whether it’s hiking, supporting mental health, or just sharing stories, we’d love to hear from you.

Let’s show the world we’re 💥

👉 Drop a comment or message us to get involved!

23/11/2024

MINT - Men In Need Together are attending the fundraiser today at Crank Studios.

Come along to help raise funds in memory of Ste Hampson-Goodwin 💚

12/11/2024

Do you know a man who maybe hasn’t been himself lately? Or a man who is maybe going through a storm? Or maybe even just a man that could do with talking?

Could you do us a favour and let him know there is a comfy chair, cuppa, biscuits and a place to talk waiting for him on Tuesday at 7pm at MINT? ☕️

There is no cost. No signing up process, no hoops to jump through nor is there any judgement. Just advice, open arms and an ear, or 10👂

Fellas, it's time to stop fighting battles alone. Join our Tuesday Night Support Group and connect with other men who get it. 💪

Ever feel like you’re drowning? Like no one would really understand if you opened up? We know it’s hard, and we know how heavy that can feel. But you don’t have to carry that weight alone. 🙏

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🚨You can visit the following groups: 🚨

🔵 Morley / Leeds Group – St Peters Church, LS27 9PA (Tuesdays, 19:00-21:30)
🔵 South Leeds Group (Middleton/Belle Isle) – BITMO Building, LS10 3QH (Tuesdays, 19:00-21:30)
🔵 Otley Group – Coming soon! (7:00 PM - 9:00 PM, Date TBC)
🔵 East Leeds Group – Coming soon! (7:00 PM - 9:00 PM, Date TBC)
🔵 Ossett Group - Coming soon! (7:00PM - 9PM, Date TBC
🔵 Online Group - Coming soon! (Date TBC)

FREE refreshments: Tea, Coffee & Biscuits at all groups

We understand how isolating it can feel, but reaching out doesn’t make you weak—it makes you stronger. Sometimes just being heard can change everything. Let’s face this together 💚🤙

11/11/2024

🚨🚨COMPETITION TIME🚨🚨

As we start to move things over to our new name CONQR, we wanted to get people involved and we thought.. what better way than a design competition for the kids!

So our ‘Design a Shield’ competition has begun and you have until SUNDAY 24TH NOVEMBER to get the finished designs back in!

We are asking children to design a shield and relate it to what they think supporting others, being kind and mental health means to them (help with ideas from their parents/guardians too is allowed due to the topic).

The winner will win a limited edition CONQR Hoodie with their design on the back! We will then release a limited number of these hoodies to the public.

These design sheets are available at:

🟨 - Academy of Dance

🟨 - Go Leeds

🟨 - Nursery

🟨 - Catz PlayGym

🟨 - Doghouse Morley

🚨Please return finished designs back to the place you picked them io from and we will collect them 🚨

We want to get as many kids involved as possible so if you aren’t local to Morley/Leeds but still want to be involved.

Please DM us your email address or email us directly at support@conqr.org.uk and we will email you over a copy of the design template to print off and get involved.

The too 10 designs will go to public vote to make things fairer!

GET INVOLVED AND GET DESIGNING!

10/11/2024

Welcome to our page, and thank you for joining us! We’re so glad to have you here.

At CONQR, our mission is to provide compassionate, inclusive mental health support to anyone in need. Whether you’re facing life’s daily challenges, navigating through tough times, or seeking a community that understands, we’re here to help. We believe mental health doesn’t discriminate, and neither do we.

Here’s a look at our main support groups:

• MINT (Men In Need Together) – Safe, supportive spaces for men to open up, share, and connect.

• VINT (Veterans In Need Together) – Dedicated support for veterans, addressing mental health, community, and belonging.

• WISH (Women In Support and Hope) – A women-focused support group offering encouragement and shared understanding.

• MINT (Men In Need Trekking) - our outdoor walking group offering support in a more physical and rewarding way. We create routes for you to join and provide a space to speak about struggles whilst getting outdoors

We also organize activities like hiking groups, where people can talk and find support in nature, and host events like our annual Christmas grotto.

Whether you’re here to seek support, volunteer, or simply stay connected, we welcome you into our community. We’re here to listen, support, and walk alongside you. Thank you for following our journey. Together, we’re .

Feel free to reach out, share our posts, and join us in spreading awareness and kindness.

Welcome to CONQR!