The BodyWise Journey-BodyWise Facilitation

11/05/2026

Wow, I didn’t quite expect soooo many registrations. 😊

Clearly a webinar topic which speaks to many!!
I’ve reached my zoom capacity at the moment so tickets appear as SOLD OUT.

There will no doubt be folks who are not able to attend. So if you’re interested drop me an email and I will send you a link to join.

📧 hello@angelagreen.co.uk

💚🩵💜

I wanted to share something that may resonate if you’ve been feeling overwhelmed, anxious, or disconnected from your body.

Many people describe feeling like they are constantly “on,” or like they struggle to fully relax even when nothing is wrong. Others feel numb, shut down, or unsure why they react the way they do.

These experiences are often not signs that something is wrong with you.

They are patterns of the nervous system doing its best to keep you safe.

I’m offering a free live webinar:
From Overwhelm to Inner Safety: The First Step Back Into Your Body

This is a gentle introduction to:
💚understanding nervous system responses
💙making sense of overwhelm and anxiety patterns
💜beginning to reconnect with your body in a safe, supported way

📅 Weds 13th May, 2026
🕢 7:30pm-8:30pm UK time
💻 Online via Zoom

You don’t need any prior experience, just curiosity and willingness to begin.

If it feels right for you, you can REGISTER here:

👉 https://www.eventbrite.co.uk/e/from-overwhelm-to-inner-safety-the-first-step-back-into-your-body-tickets-1988754122115

05/05/2026

💥 A FREE LIVE Webinar 13th May 7:30-8:30pm UK time.

💚 From Overwhelm to Inner Safety: A gentle first step back into your body.

💜A trauma-informed introduction to understanding anxiety, overwhelm and learning to feel safe again in your body.

More info and event registration link in my bio. 👌

Would love you to join us. 😊

Warmest Angela Green (The BodyWise Facilitator).

04/05/2026

I wanted to share something that may resonate if you’ve been feeling overwhelmed, anxious, or disconnected from your body.

Many people describe feeling like they are constantly “on,” or like they struggle to fully relax even when nothing is wrong. Others feel numb, shut down, or unsure why they react the way they do.

These experiences are often not signs that something is wrong with you.

They are patterns of the nervous system doing its best to keep you safe.

I’m offering a free live webinar:
From Overwhelm to Inner Safety: The First Step Back Into Your Body

This is a gentle introduction to:
💚understanding nervous system responses
💙making sense of overwhelm and anxiety patterns
💜beginning to reconnect with your body in a safe, supported way

📅 Weds 13th May, 2026
🕢 7:30pm-8:30pm UK time
💻 Online via Zoom

You don’t need any prior experience, just curiosity and willingness to begin.

If it feels right for you, you can REGISTER here:

👉 https://www.eventbrite.co.uk/e/from-overwhelm-to-inner-safety-the-first-step-back-into-your-body-tickets-1988754122115

02/05/2026

A small moment I noticed recently…

Something happened that would usually have triggered a strong reaction in me.

And for a moment I felt it starting.

But instead of getting pulled fully into it… I paused.

Not perfectly. Not instantly calm.

But aware of the felt sensations bubbling.

That pause felt small… but it was different.

And that difference matters.

Because this is how things begin to shift. Noticing.

Not by forcing change…
but by slowly creating space for something new.

💜💙💚

01/05/2026

Real change is often quieter than we expect.

It’s not always a big breakthrough moment.

Sometimes it looks like:
• Pausing instead of reacting
• Noticing something you didn’t before
• Being slightly kinder to yourself
• Feeling a little more steady in situations that used to overwhelm you

These shifts can be easy to overlook.

But this is where real meaningful change actually happens.

Not in perfection…
but in small, repeated moments over time.

💜💙💚

30/04/2026

Not all support is the same… and that matters more than people realise.

Sometimes you just need reassurance.
Sometimes you want to understand what’s going on.
And sometimes… you feel ready to explore things more deeply.

The challenge is that we often try to jump ahead.

Trying to “fix” something before we’ve really understood it.
Or pushing ourselves into deeper work before we feel ready.

The BodyWise Journey is about meeting yourself where you are.

Not where you think you should be.

Reach out for a free friendly chat to explore where you are on your journey. 👇
https://angelagreen.co.uk/contact/

💜💙💚

29/04/2026

Your body is always trying to help you.

Even when it doesn’t feel like it.

When you feel overwhelmed…
When you shut down…
When you react quickly or intensely…

These aren’t signs that something is wrong with you.

They’re signs that your nervous system is doing its job.

Protecting you.
Responding to what it perceives as too much.

The challenge is that many of these patterns were shaped earlier in life…

So they don’t always match what’s happening now.

That’s where understanding begins.

Not to control your body…
but to start working with it.

💜💙💚

27/04/2026

The gentle beginning that transformed my relationship with my whole self..

💜Recognizing and understanding my nervous system patterns, learning to explore how I navigate emotions with curiosity instead of judgment, this was the most important first step on my healing journey.

💙It opened new understandings and doors I didn't even know existed.

💥If you're noticing patterns in how you respond to stress, relationships, or life's everyday moments but aren't sure why they happen, you're exactly where I was when I began my journey.

It's why I created BodyWise Beginnings Programme: a supportive gentle 4-week online space for others to take that same gentle first step.

✨ Begin to notice and understand your nervous system
✨ Explore your patterns without shame or judgment
✨ Learn to befriend emotions in your body
✨ Build inner resources for everyday life
✨ Live sessions that honour wherever you are

💚This exploration can feel supportive rather than overwhelming, curious rather than clinical.
June and July cohorts are now enrolling with Early bird pricing available.
Your body holds so much wisdom.

Trust your curiosity - Book your place (places limited) 👇
https://angelagreen.co.uk/beginnings-programme/