D2G Fitness and Sports Massage

13/10/2022

25% discount for D2G Fans for Comedy On The Farm!

Comedy On The Farm takes place in a cozy indoor barn on the last Saturday of each month.

They bring TV comedians who play the biggest clubs in the UK right to our farm in Bramhope (north Leeds). You’ll see acts from Netflix, The Comedy Store and Live At The Apollo.

The next show is Saturday October 29th at 8pm featuring Jack Hester, Hatty Preston, Thomas Henry and Markus Birdman.

Last four shows have sold out, so book early to avoid disappointment :)

Use code “D2G” at check out for 25% off

Tickets and information at www.comedyonthefarm.com

27/08/2022

🔥New Class being added to Timetable!🔥
(Yes I have a time turner 🧙‍♂️)

“D2G Lite”

🤩Incoming…..

👀From Monday 5th September we are excited to announce a new style of class at D2G Fitness!

🙌“D2G Lite” will take a lot from our Functional Fitness program, however we will be leaving the Barbell and Higher skill gymnastics movement, instead concentrating on a mix of cardio, Bodyweight, kettlebells and Dumbbells.
Our “Lite” classes will be jam packed with fun and exciting content where no 2 Classes are the same!

💪We have thrown this class into the mix to hopefully provide a less daunting and accessible experience 🙌

📅 Sitting in the middle of the Morning (Monday/Wednesday/Friday @9:30-10:30am) we hope it will allow those who have flexibility in working hours, new mums ready to get back moving post pregnancy or anyone wishing to get their Fitness Fix and sweat on pre lunch to join us for a challenging and fun hour on class🙌💪🔥

👊🏻As with all our classes, “Lite” will be fully coached and delivered with participants personal goals and motivations for being in class at the forefront, ensuring we give the best experience and outcome on each class for every member 💪

🫡 Classes are limited to 8 spaces per class, and as it’s new we are offering a free first class 🤩 please hit the link below to sign up and give “D2G Lite” a try…..

https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/memberships/144711/

Any questions please don’t hesitate to get in touch 👍
I look forward to getting started 🔥

Stay Awesome
Pete Tennet
D2G Fitness and Massage

27/08/2022

🔥New Class being added to Timetable!🔥
(Yes I have a time turner 🧙‍♂️)

“D2G Lite”

🤩Incoming…..

👀From Monday 5th September we are excited to announce a new style of class at D2G Fitness!

🙌“D2G Lite” will take a lot from our Functional Fitness program, however we will be leaving the Barbell and Higher skill gymnastics movement, instead concentrating on a mix of cardio, Bodyweight, kettlebells and Dumbbells.
Our “Lite” classes will be jam packed with fun and exciting content where no 2 Classes are the same!

💪We have thrown this class into the mix to hopefully provide a less daunting and accessible experience 🙌

📅 Sitting in the middle of the Morning (Monday/Wednesday/Friday @9:30-10:30am) we hope it will allow those who have flexibility in working hours, new mums ready to get back moving post pregnancy or anyone wishing to get their Fitness Fix and sweat on pre lunch to join us for a challenging and fun hour on class🙌💪🔥

👊🏻As with all our classes, “Lite” will be fully coached and delivered with participants personal goals and motivations for being in class at the forefront, ensuring we give the best experience and outcome on each class for every member 💪

🫡 Classes are limited to 8 spaces per class, and as it’s new we are offering a free first class 🤩 please hit the link below to sign up and give “D2G Lite” a try…..

https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/memberships/144711/

Any questions please don’t hesitate to get in touch 👍
I look forward to getting started 🔥

Stay Awesome
Pete Tennet
D2G Fitness and Massage

11/08/2022

🫡”El Presidente” Summer Throw down 2022 🙌

🔥Here we go!!!
This Saturday 13th August 2022…..

🤩I Can not wait to see everyone smash this workout for a fantastic cause and in memory of a great man!

If you haven’t signed up and would like to please see the links below we still have spaces on most sessions 🙌

💰 All registration fees are being donated to who provide kit and access to sport for children who need it in Yorkshire 🙌

🏋🏻‍♂️The workout numbers explained….

30-Years as his beloved Yarnbury RFC President
1872-Yarnbury RFC was founded
1928-Raymond was born
92-years old when he passed 🙏🏻
15- Raymond’s Playing Shirt Number

🔥All exercises can be adapted/scaled to allow a fantastic workout for everyone, no matter age or fitness level 🙌

💪Drag/bribe/demand, Friends and family to come down and take part or just cheer you on, and enjoy some post workout 🌞🍺🍹and 🎂🍰🧁 after!!

🖊 To register please follow the link below 👇 and we look forward to seeing those that can make it on the 13th!

8-9am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50007188-el-presidente-summer-throwdown-2022/

9-10am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50322456-el-presidente-summer-throwdown-2022/

10-11am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50007195-el-presidente-summer-throwdown-2022/

11-12pm- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50008039-el-presidente-summer-throwdown-2022/

12-1pm- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50008049-el-presidente-summer-throwdown-2022/

👀 More details to follow with regards to prizes and other bits going on, on the day!

We look forward to welcoming as many of you as possible on Saturday 🙌

Stay Awesome

Pete 🤩🔥💪🙌🫡💙🤍🖤

02/08/2022

“El Presidente” 💙🖤🤍
Summer Throw-down

🤩Saturday 13th August we will hold our 1st “El Presidente” Summer Throw-down!
Within Crossfit and Functional fitness boxes we use workouts to remember and honour those who have past and have had a significant impact on the world and deserve to be remembered through sweating and smiling while exercising 🙌.

🫡 The “El Presidente” workout is our way of Honouring “Mr Yarnbury” Raymond Johnson, who was a inspiration and Friend to so many over many many years of service to Yarnbury and the local Community in Horsforth Leeds.

💰All registration fees for completing the Pairs workout will be donated Action For Sport (https://instagram.com/actionforsport?igshid=YzAyZWRlMzg= ) please check their website to see the fantastic work they do! http://actionforsport.com/ 🙌

⏱We have 4 time slots available (from 8am-1pm)to register and if you don’t have a partner…don’t worry we will make sure everyone has a team mate to get through a great workout.

🖊 To register please follow the link below 👇 and we look forward to seeing those that can make it on the 13th!

8-9am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50007188-el-presidente-summer-throwdown-2022/

9-10am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50007195-el-presidente-summer-throwdown-2022/

10-11am- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50007195-el-presidente-summer-throwdown-2022/

11-12pm- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50008039-el-presidente-summer-throwdown-2022/

12-1pm- https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/50008049-el-presidente-summer-throwdown-2022/

👀 More details to follow with regards to prizes and other bits going on, on the day!

🙏🏻Thanks in advance for your support

Stay Awesome

Pete Tennet 💪🔥🙌
D2G Fitness & Massage

26/06/2022

👀 Watch out for BroProject UK👊🏻Bro Bench coming to D2G Fitness In August 🙌

Bro Bench 👊

Next Sunday at 08:30 join us at for our free Bench Press Session 💪

Do something for you, have fun and lift… no experience needed.

Hit the link below to book in 👊

https://www.eventbrite.co.uk/e/brobench-session-tickets-308907660127?aff=ebdsoporgprofile

19/05/2022

🕺🏼Friday Night Lights is Back💃

🙌This Friday 19th May 2022, the popular Friday Night Lights class returns to D2G HQ! Winter sport seasons ending means FNL is back on the menu!🏉⚽️🏑🏋🏼‍♀️

🔥FNL is a stand alone class programmed specifically to be inclusive and enjoyable with a hint….of hard work!

💪On FNL you will see many different styles of training, sessions change and vary every week. Team and partner training sessions always cause the energy and atmosphere to get jacked up to 10!

👋These sessions are coach lead and all inclusive no mater age, ability or level of fitness everyone welcome.🔥🙌👍

📅 Sessions are Fridays 6-8pm, the workout usually takes up the first hour with space for a good old debrief and bit of social time at the end of a hard working week or the start of a busy weekend. 🤩🍺☕️🥘☀️

🤔If this sounds like something you would like to jump into please drop me a message or follow the link below to register on class.

https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/e/47671590-friday-night-lights/

See you at the whiteboard soon.🤞

Stay Awesome

Pete 🙌🤩💪👍

Simple, powerful management software for fitness businesses

01/04/2022

🙌💪👏

01/04/2022

😂Don’t be an April Fool……and miss out on 5 Free Functional Fitness classes🔥

🤪We must be mad….or we are just too kind…either way if you are looking for a new challenge/change to your current training then please come and check out our Functional Fitness classes 🙌 We have a limited number of 5 Free Class passes to give away throughout April 🤩

💪Our fully coach-led and programmed classes provide an hour of Functional Fitness that is always different, incorporating a variety of strength, conditioning, Olympic weight lifting, gymnastics, bodyweight movement, stability and mobility.

🙋‍♀️🙋🏻‍♂️If this sounds like a bit of you then hit the link below to secure your Free 5 Class Pass to be used in April and we look forward to seeing you on class soon 🙌

https://goteamup.com/p/3763208-d2g-fitness-and-sports-ma/memberships/132888/

Or…..

📧 Want to know if this style of training is for you? Please don’t hesitate to drop me an email, message or call and I’d be happy to answer any questions.
Also find more information including our class timetable on our website

🌍 www.d2gfitness.com

Stay Awesome 🤩
Pete😁🙌

#2022

31/03/2022

❄️”Snow” Stopping our 6am Crew getting in and getting after todays “lighter” training session from 🙌

“Valhalla”
100/95 Cal Row
80/75
60/55
40/35
20/15
1:1 Work:Rest! (Time Cap 45mins)

Anyone looking for a new/different challenge and thinks we might be it….please don’t hesitate to drop us a message 🙌 or visit our website d2gfitness.com to see what we offer and our class timetable! 😃

Stay Awesome 🙌
Pete🤩

31/03/2022

❄️”Snow” Stopping our 6am Crew getting in and getting after todays “lighter” training session from 🙌

“Valhalla”
100/95 Cal Row
80/75
60/55
40/35
20/15
1:1 Work:Rest! (Time Cap 45mins)

Anyone looking for a new/different challenge and thinks we might be it….please don’t hesitate to drop us a message 🙌 or visit our website d2gfitness.com to see what we offer and our class timetable! 😃

Stay Awesome 🙌
Pete🤩

Welcome to D2G Fitness & Massage Why David 2 Goliath?D2G is proud to offer a unique three-pronged approach to health and wellbeing providing bespoke personal training sessions, fantastic functional fitness classes, rehabilitation programs and sports massage therapies. This means we can tackle your h...