Pencil Me In

Pencil Me In Aimee is a mental health nurse and psychotherapist specialising in women's and children's mental wellbeing.

17/11/2025

I don't know about you, but my body is fighting the busy hustle of life and telling me to sllooooowww down right now. My mind is craving comforting stories, twinkly lights, hot drinks and slower rhythms ✨️

✨️ I'm really pleased to share that I have a new space to deliver psychotherapy in the market town, Leek ✨️I am a regist...
13/11/2025

✨️ I'm really pleased to share that I have a new space to deliver psychotherapy in the market town, Leek ✨️

I am a registered mental health nurse and psychotherapist, with over ten years experience in the NHS. I have a wealth of experience working with all ages and a great understanding of mental health assessment and treatment. I'm very passionate about empowering people and helping them to overcome symptoms of mental health.

The nursing and therapy approaches I provide are:
🍂person-centred
🍂communication and relationship support
🍂anxiety management
🍂support with stress
🍂spiritual
🍂coaching

I am passionate about using a less structured approach to therapy, and adapt the sessions to suit your preference. I am passionate about weaving holistic approaches within the therapy sessions, including:

🍂meditation
🍂breathwork
🍂aromatherapy
🍂nature
🍂creativity
🍂 sound healing

I am able to offer individual sessions in person and online, so please get in touch for a chat if you are curious about what I can offer. My contact details are on the flyer 😊

✨️ I'm really excited to be able to offer my work in a lovely, new space, so please share with anybody who may benefit 🙏✨️

We all worry, anxiety is a part of life. But worrying too much can make us feel stressed, burnt out and overwhelmed. Hav...
13/11/2025

We all worry, anxiety is a part of life. But worrying too much can make us feel stressed, burnt out and overwhelmed. Have you ever felt like this? I have! My anxiety seeped into other spaces, like a stream, forming distributaries - 'Will this go into landfill? Are my children having enough time outdoors? Is Jane OK after our session today?'.

Feeling overwhelmed can make us feel low in mood and cloud our functioning. Women these days have so many roles, forgetting our main instincts and working relentlessly in multiple areas. It can feel too overwhelming, so much that you want to scream from a mountain and breathe deep gulps of air into your lungs to feel alive and shake those clouds away!

This poem really helps to put things into perspective. Our worries are just thoughts after all and we can take back control. 🤍🌿

Hi again, I know, I know, not another promotion but I have to keep trying to get your attention 🥰 This week I have opene...
06/11/2025

Hi again, I know, I know, not another promotion but I have to keep trying to get your attention 🥰

This week I have opened MY OWN psychotherapy service in Staffordshire 🤍🌿. I have been practicing as a mental health nurse and psychotherapist for over 10 years in the NHS and private sector. Supporting women and young people is my passion and of course, I want to shout from the roof tops so I can support as many people as possible...

If you know somebody who would benefit from my support, or if you would like mental health support or clinical supervision, I'm happy to have a chat to see if I can support you or your loved one ✨️

Further details are included on the flyer below, thanks. 😊

03/11/2025

Welcome, welcome, welcome... ✨️

I am so thrilled to be here today opening a sanctuary where people can sit, relax, breathe and heal 🤍🌿

Come and say Hello 🥰

A little reminder that I am having an open coffee morning tomorrow 9.30am-12.30pm. This is an opportunity for me to shar...
02/11/2025

A little reminder that I am having an open coffee morning tomorrow 9.30am-12.30pm. This is an opportunity for me to share with you what I am offering and for you to ask any questions you may have 🤍🌿

Call in for a drink and say hello! The first 5 clients to book their first session tomorrow will receive a gift bag and £20 off their first session.

🍂 9, Talbot Street, ST13 5JT 🍂

Spending the week in Dorset has been a cleansing experience for me 🤍As the wheel turns, the year dies and nature turns i...
30/10/2025

Spending the week in Dorset has been a cleansing experience for me 🤍

As the wheel turns, the year dies and nature turns inwards, I'm reminded that Samhain is about letting go of the things that no longer serve you. I've watched the sun set over the ocean and felt the shift. It is time to start a new chapter, and I feel so calm 🧘🏼‍♀️. The turn towards the darker half of the year encourages introspection and trusting the transformative process. Just as a seed lies dormant and unseen in the winter soil, the inner work done during this period is a fertile ground for future growth. A great time to begin working on yourself.

I've carefully examined the ammonite on the shore 🌀, traced the spirals with my fingers, feeling the flow of energy move towards the centre.

This is it! My soul journey! Here it spirals.. with you🙏 🤍

🤍🌿 To enquire for support please contact me by email pencilmeinstaffs@gmail.com 🌿🤍Don't forget to join me for a chat and...
29/10/2025

🤍🌿 To enquire for support please contact me by email pencilmeinstaffs@gmail.com 🌿🤍

Don't forget to join me for a chat and coffee on 3rd November 9.30am-12 30pm.

🌿 Exciting news 🌿October has flown by 🍂 and I’m so ready for a slow, cosy week in Dorset with my little family. 🙏🤍When I...
27/10/2025

🌿 Exciting news 🌿

October has flown by 🍂 and I’m so ready for a slow, cosy week in Dorset with my little family. 🙏🤍

When I started Pencil Me In all those years ago, I dreamt of one day having my own space, somewhere calm and welcoming where people can receive 1:1 support and feel held and nurtured. 🌿

That dream is finally here! Pencil Me In’s new therapy space is ready to open.🪷

On the morning of Monday 3rd November, I’d love for you to pop by 9 Talbot Street, Leek for coffee and cake. ☕ Come say hello, have a look around, and see what I’m creating and sharing.

The first 5 visitors to book a future session will receive a little welcome gift bag and £20 off their first session. 🤍

I hope the open morning will offer you the chance to ask questions, and join me 🌿

22/10/2025

The words within this letter from my client, made my heart quadruple in size 💗

Finally getting there - I'm enjoying setting up my little sanctuary 🤍Why I chose to paint it green 🍃🌿 green is associate...
20/10/2025

Finally getting there - I'm enjoying setting up my little sanctuary 🤍

Why I chose to paint it green 🍃
🌿 green is associated with balance and harmony
🌿 studies show it can reduce stress
🌿 green resembles nature
🌿 nature boosts our mood

I can't wait to open up and invite you in 🤗.. but first I need to add the final touches.

I'm overwhelmed with the kindness I've received so far... 🍂Thanks for all your questions and interest. Just a gentle rem...
15/10/2025

I'm overwhelmed with the kindness I've received so far... 🍂
Thanks for all your questions and interest. Just a gentle reminder to contact me by email or phone as I may not respond to messages on social media. ✨️

The difficulties I may be able to help you with:
🍂 Feelings of low mood and depression
🍂 Often feeling anxious and uncertain
🍂 Poor sleep and motivation
🍂 Relationship with yourself and others
🍂 Stress and burn out
🍂 Avoidance and obsessive thoughts

I have a BSc psychology degree, a MSc degree in mental health nursing and a post graduate diploma in psychotherapy. My training and experience provides a real solid foundation to support you well with your journey ✨️

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Leek

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