22/03/2026
We begin our week on TUESDAY 24th MARCH: 6.30-8.30pm with the final weekly study group BREAKING THE HABIT OF BEING YOURSELF.
PLEASE NOTE THIS MAY BE ON ZOOM
Stiana Hubert invites you to this community study group of Dr Joe Dispenza's powerful book, “Breaking the Habit of Being Yourself.”
This group is for anyone who is ready to:
+ Understand the deeper layers of this work
+ Change limiting patterns
+ Explore the connection between mind and body
+ Experience meditation in a safe, supportive environment
+ Share insights with a community of people on the same path
Each week will include a mixture of:
• Reading and exploring key concepts
• Group discussion
• Reflective sharing
• Guided meditations suggested with the work Practical tools to apply in your daily life
This is not just a book study - it's a space to learn, embody, and transform.
The intention of this group is to deepen understanding, build community, and create a supportive environment where growth becomes easier and more meaningful.
This is a donation event and open to anyone who anyone who feels to join.
Our regular WELLNESS WEDNESDAY continues on 25th MARCH, 10.00-12.00pm.
This will be the last session until further notice.
Gentle meditation and reflection. If you wish to bring some inspirational text to share, then please feel to.
Minimum £5 donation on the door. All welcome.
On Saturday 28th March, 3.00-5.30pm we welcome back Paula Charnley for her Conscious Communication workshop.
Join Paula for this Introductory workshop, where we'll learn and practice - A deep way of Active and Inner listening
How will it help me?
o To change your perception of situations, without changing external circumstances
o To listen to your inner world, and understand so much more than the story that the mind presents
o To navigate situations like: conflict, conversations and difficult relationships
o To replace your internal critic with patient listening and presence
Join Paula to connect with your Felt Sense and find a new way to transmute your habitual stories.
This workshop is open to all levels, you're welcome if you are experienced with communication skills or totally new to it and wanting to learn
Fee: £22
Use the booking link for more information and to reserve your place: https://buytickets.at/paulacharleycom/2093484
Any questions please email info@paulacharnley.com