At One With Om

At One With Om New to Yoga? Then this class is for YOU! Vinyasa Flow / Ashtanga Classes will build in intensity each week.

These consist of flowing sequences which are specially designed to challenge the body physically whilst bringing harmony to the mind and soul.

07/07/2021

π–π„π„πŠπ‹π˜ π˜πŽπ†π€ 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 π‚πŽπŒπˆππ† π“πŽ π˜πŽπ”!

-

New To Yoga?

-

Then this class is for YOU!

-

Designed to break down the essentials of yoga practice, this class teaches the importance of alignment, basic sun salutations and breathing techniques.

-

Our Vinyasa Flow / Ashtanga classes will build in intensity each week. These consist of flowing sequences which are specially designed to challenge the body physically whilst bringing harmony to the mind and soul.

-

Week Commencing Saturday 22nd May @ 7.45AM at Stoney Stanton Village Hall LE9 4LQ

-

Classes are suited to ALL - Beginners / Mixed level

-

10 SPACES PER CLASS - BOOKINGS ONLY

-

Β£7.00 PER CLASS

-

We have put measures in place to keep you all safe and comfortable during the class.

-

PLEASE ENSURE TO BRING YOUR OWN MAT AND PROPS

-

NHS QR Code on Arrival
Hand Sanitiser available on entry & exit
Mask to be worn on entry & exit
A spacious & well ventilated area

-

All classes will be taken by myself, Jo.

-

I am Yoga Alliance Registered, CIMSPA Member and a Trauma Informed Yoga Instructor.

-

If you have any enquiries please don’t hesitate to contact me on:

- Email: jo@atonewithom.com
- Facebook: At One With Om
- Instagram:

15/05/2021

𝐍𝐄𝐖 π–π„π„πŠπ‹π˜ π˜πŽπ†π€ 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 π‚πŽπŒπˆππ† π“πŽ π˜πŽπ”!

-

New To Yoga?

-

Then this class is for YOU!

-

Designed to break down the essentials of yoga practice, this class teaches the importance of alignment, basic sun salutations and breathing techniques.

-

Our Vinyasa Flow / Ashtanga classes will build in intensity each week. These consist of flowing sequences which are specially designed to challenge the body physically whilst bringing harmony to the mind and soul.

-

Week Commencing Saturday 22nd May @ 7.45AM at Stoney Stanton Village Hall LE9 4LQ

-

Classes are suited to ALL - Beginners / Mixed level

-

10 SPACES PER CLASS - BOOKINGS ONLY

-

Β£7.00 PER CLASS

-

We have put measures in place to keep you all safe and comfortable during the class.

-

PLEASE ENSURE TO BRING YOUR OWN MAT AND PROPS

-

NHS QR Code on Arrival
Hand Sanitiser available on entry & exit
Mask to be worn on entry & exit
A spacious & well ventilated area

-

All classes will be taken by myself, Jo.

-

I am Yoga Alliance Registered, CIMSPA Member and a Trauma Informed Yoga Instructor.

-

If you have any enquiries please don’t hesitate to contact me on:

- Email: jo@atonewithom.com
- Facebook: At One With Om
- Instagram:

Address

Stoney Stanton Village Hall, 1 New Road, Stoney Stanton
Leicester
LE94LQ

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