Yoga For Beginners

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Yoga For Beginners Yoga is the relationship that is built between the body, the mind and the breath. I’ve been practising yoga for a long time and completed 200 hours training .

I’m passionate about teaching various styles of yoga and core exercises especially for beginners . Physical benefits of yoga include: increased flexibility increased muscle strength and tone improved respiration, energy and vitality maintaining a balanced metabolism weight reduction cardio and circulatory health improved athletic performance protection from injury Because there are so many different kinds of yoga practices, it is possible for anyone to start. Whether you’re slightly overweight or a professional athlete, size and fitness levels do not matter because there are modifications for every yoga pose and beginner classes in every style. The idea is to explore your limits, not strive for perfection. It is a great way to get in tune with your body and your inner self. The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and breathing issues.Yoga can also lower blood pressure and reduce insomnia. I’m providing group and private yoga classes in Cambrige.Social distancing will be observed at all times. Feel free to contact me for a free online consultation so we can establish what might work best for you. I will tailor the sessions around your goals. Prices will start from £5 for group session and £10- £12 for private session. Any questions, please ask. Looking forward to hearing from you. Thanks

George

18/09/2023

🌟 Discover a path to ultimate well-being with our brand-new Yoga Meditation, Diet Plan, and Exercise Program! 🧘‍♀️🥗💪

🌿 Are you ready to transform your life and embrace holistic health like never before? Our program offers:

🧘‍♂️ Yoga Meditation: Find inner peace, reduce stress, and connect with your true self through ancient yogic practices and asanas

🥗 Customised Diet Plan: Achieve your fitness goals with a personalised nutrition plan designed to nourish your body and soul.

💪 Exercise Regimen: Sculpt your body and boost your vitality with tailored workouts that fit your lifestyle.

🌈 Join us on this journey to a healthier, happier you! Limited spots available – reserve yours now and unlock a world of wellness. 🌟 For more info please get in touch with George ph: 07723307263 E-mail: cambridgeyoga2025@gmail.com. Free taster sessions available


















14/06/2023

14/06/2023

12/04/2023

One of my colleagues offer Ashiatsu / barefoot massage to interested folks .He is a qualified Ashiatsu specialist . Benefits of bare foot massage -Relieves pain
-Reduces stress
-Increases flexibility
-Improves posture
-Boosts circulation
-Enhances athletic performance
-Promotes restful sleep
If interested please let me know.

https://yogaincambridge.com/?p=578
02/04/2023

https://yogaincambridge.com/?p=578

Yoga has been around for thousands of years and has evolved into different forms over time. While traditional yoga practices like Hatha, Ashtanga, and Vinyasa remain popular, there are several new and innovative yoga trends that have emerged in recent years. These new forms of yoga not only offer a....

30/11/2022
30/11/2022

WELCOME to Yoga Addict.

Our mission is to connect as many people as possible through high-quality free yoga videos in Yoga Addict.
We welcome all levels, all bodies, all genders, all souls in Yoga Addict.

If you are new to the Yoga Addict, be ready to experience everything from beginner and intermediate to yin, hatha, ashtanga and so much more.
Yoga Poses Part 10 || Yoga for beginners flexibility and strength || Full body stretch

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27/11/2022

When it comes to improving your health & well-being, there are many things you need to follow. Before we get into how yo...
01/11/2022

When it comes to improving your health & well-being, there are many things you need to follow. Before we get into how you improve your health, I want to share a little story with you all.
 
I want you to know that I didn’t just happen to be a yoga instructor. I had Covid in early 2020 which turned out into long Covid so I started doing exercises and yoga and attended a 200 hour yoga teacher training which helped me to understand the advanced styles in yoga.
 
 
Fast forward years later, I became a yoga teacher for many students and I’m teaching different asanas to yoga students and even providing yoga styles for face yoga , pregnancy yoga and yoga dance.
 
 
It’s the belief in myself that helped me to become a yoga teacher. . We all have our doubts but deep down in the bottom of my heart, I knew that I could achieve anything I committed to doing. 
And that’s why I’m here today, to tell you that anything is possible if you go into this believing it will work for you.
 
The difference between a lazy person and an active person is the belief that he can do it.

 
Here is my promise to you: You will learn many yoga asanas in 5-7 classes
 
I believe that I can help you change your life and help improve your health and well-being.
 
 
It’s a pleasure to e-meet you, welcome to YIC( Yoga in Cambridge) George
 


25/10/2022


16/10/2022


Visit https://yogaincambridge.com for info on yoga classes
16/10/2022

Visit https://yogaincambridge.com for info on yoga classes


Yoga In Cambridge Best place to learn Yoga in St Neots & Huntingdon. We teach yoga dance as well.Group sessions at Cherry Hinton, Huntingdon & St Neots.Yoga St Neots & Yoga Huntingdon For more information , time and venue , please contact George Ph: 07723307263 CONTACT Group or Private Outdoor Yoga....

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