Strive with SanaMente

16/09/2025

🌱 Energise: Living Compassion 🌱
Online
Tonight
7:00–8:00pm

In tonight's Members only session Strive's CEO, Linda, will guide us for an hour of discussion and exploration of everyday compassion. A calm, grounding hour to pause and reconnect with yourself and others.

Come just as you are - cameras and mics are optional, and you’re welcome to simply listen in if you're not feeling chatty this evening.

Joining details can be found in our WhatsApp and Facebook groups, or check out our events information in your Strive Members Area.

✨️ We look forward to sharing this gentle space with you ✨

02/09/2025

👋☀️🍁 Hello September

As the seasons start to shift and we start to move gently and campassionately into the cooler, shorter, days to come, we're looking forward to navigating the change together. Checking in and reminding each other to take a pause, take a breath, and remember what really matters...

We'd love for you to join us 🧡

🔗🌳 linktr.ee in bio or drop us a DM for more information 📨

01/09/2025

16/08/2025

🌱 A week ago today we enjoyed our annual Wellness Walk at Watermead Park, Leicester.

☀️ It was wonderul to catch up with so many friendly faces (especially the pups) on a day where the weather and the company were both incredibly warm and absolutely gorgeous.

💗 Thank you so much to those who were able to make it. It fills us with such joy to be surrounded by all of you wonderful people leading with conpassion and doing all you can to work towards a happier and healthier future for yourselves and those around you.

✨️ You are an inspiration and a delight to share time and space with 💫💫💫

#

04/08/2025

✨️ STRIVE WELLBEING WALK ✨️

JOIN US at Watermead Park at 12pm THIS SATURDAY for a gentle, family-friendly walk with the Strive community

We’ll enjoy:
✨ Mindfulness with Magda
🌿 Gentle movement with David
☕ Time to chat, connect, and maybe share a coffee or picnic

We will meet near the Fingers Lake Car Park around midday and take a slow, accessible walk around Watermead’s paved paths (pushchair- and wheelchair-friendly), with plenty of time for fresh air, light connection, and a boost to your wellbeing.

👨‍👩‍👧‍👦 Children welcome
🐾 Dogs welcome
💬 Everyone welcome – come as you are!

Bring a friend, bring the dog, bring your curiosity — and come get your steps in, recharge your energy, and reconnect with the Strive spirit.

We can't wait to meet new people and reconnect with old friends! 🥰

🔗🌳 Linktr.ee in bio for Google Maps link and Facebook event details or drop us a DM with any questions 💗

04/08/2025

👋 Hello August!!! 👋

🌱 This month at .online we are looking forward to our usual weekly online members events, Living Compassion and Meditation Through the Elements, and our Refocus Online Webinar (open to everyone and free to join) on the last Thursday of the month.

🎉 In addition to this we have a very special event on Saturday 9th August, which gives us the rare opportunity to meet face to face at Watermead Country Park, Leicester.

💜 This event is open to all and we would LOVE for you to join us for a gentle, family-friendly walk with the Strive community

We’ll enjoy:
✨ Mindfulness with Magda
🌿 Gentle movement with David
☕ Time to chat, connect, and maybe share a coffee or picnic

We’ll meet near the Fingers Lake Car Park and take a slow, accessible walk around Watermead’s paved paths (pushchair- and wheelchair-friendly), with plenty of time for fresh air, light connection, and a boost to your wellbeing.

👨‍👩‍👧‍👦 Children welcome
🐾 Dogs welcome
💬 Everyone welcome – come as you are!

Bring a friend, bring the dog, bring your curiosity — and come get your steps in, recharge your energy, and reconnect with the Strive spirit.

🔗🌳 Linktr.ee in bio for Google Maps link and Facebook event details or dropis a DMwuth any questions 💗

31/07/2025

✨ REF🌟CUS Webinar – Tonight at 7pm!
Living with chronic illness? Feeling overwhelmed, burnt out or stretched too thin? You’re not alone — and you don’t have to figure it all out by yourself.

💬 Join us tonight for a supportive session with Vicki Waqa as we explore how prolonged stress, burnout, and chronic illness affect our wellbeing — and learn simple, practical ways to build resilience and protect our emotional and physical health.

💚 This session is open to all — and especially helpful if you're juggling a lot right now. Bring a friend, invite a colleague, or pass it on to someone who could use a little extra support.

📅 Thursday 31st July | 7–8pm
🔗 🌳 in bio for Zoom link
🆔 Meeting ID: 653 830 6244

Everyone’s welcome — come as you are

09/07/2025

A little later to the welcome party again this July but we still have some wonderful events to look forward to!!!

Our members only Tuesday evening online events this month include...

💗 Living Compassion with our very own Linda and Lizzy.

🌊 Our wonderful strive member, peer mentor, and strive ambassador David guiding us on a mindfulness and meditation journey through the elements, and...

🔥 Energise with Clare who will lead us in conversation around this month's KEY OF HAPPINESS: EMOTIONS and finishing up with some restorative guided relaxation

Our usual "Open To All" online events continue this month too!!!

🌿 With Mindfulness with Magda on Wednesday 16th July l, and...

✨️ Refocus (our monthly online webinar) with Vicki Waqa on Thursday 31st.

🔗🌳 lintr.ee in bio or drop us a DM for more details - we'd love to see you there x

01/07/2025

📢 Tonight we have a super special online events for our members 📢

Join us at 7pm for a NEW event with the very wonderful David!!!

David is a Strive member, peer mentor & StriveTogether ambassador and he is stepping out of his comfort zone to lead a brand new Energise session:

✨️Meditation Through the Elements✨️

A calming journey through Earth, Air, Fire, Water & Spirit—guided visualisations, gentle movement & reflection to support your mental wellbeing. 🌍🔥🌊🌬✨

Join us in taking a moment to reconnect with yourself - one calm hour, just for you!

Open to all Strive members – no experience needed. Joining details can be found in the Strive Members Area, but drop us a message if you can't get to them, and we'll look forward to seeing you later 🌱☀️🌻

26/06/2025

🔁 *Refocus: Let’s Talk Happiness & Mental Fitness*
🗓 *Tonight – 26th June* | 7-8pm | Open to All

Need a boost or just some honest, human connection? Join us this evening for a real conversation about what happiness actually means—and how we can take care of our mental fitness in a world that doesn’t always make it easy.

Linda Neville is joined by Steve Grout—counsellor, hypnotherapist, and lead facilitator of S*x, Drugs & Rock and Roll, part of the SanaMente offering—for a thought-provoking chat about:

💭 The emotional roots of happiness
⚖️ How men and women often approach mental fitness differently
🎯 Ways we can all get the best out of ourselves, even on tough days

Come as you are—camera on or off, whatever feels right for you tonight.

🔗🌳 linktree in bio, stories, or highlights for the joining link 💕