Tai Qi & Me

14/01/2024

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14/01/2024

Welcome to Lesson 2
Form 3 - The Single Whip.
Includes
A recap of ward off and seize the sparrow's tail, from lesson 1.
A guided flow including single Whip.
A break down of the new form.
An unguided Flow of all the forms that you have learned so far.
All I ask from you..
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I would love to hear what you think of my videos, but please be kind. ☺️If you have any questions, pop them into the comments and I will answer them in my ne...

07/01/2024

Welcome to my page.

05/01/2024

Lesson 1 is here!
And as a taster, it's absolutely Free!!
So dig out some loose fitting clothes and a pair of flexible shoes and get stuck in!
Become a member of my Patreon account for extra support and one on one chats too!
Here is the link to my Patreon page.
I'll see you next week with the next form to learn.
If you have any problems don't hesitate to contact me via the messenger.

Get more from Tai Qi & Me on Patreon

29/12/2023

An introduction to Tai Qi With Me

23/12/2023

An introduction to Tai Qi With Me!
DECEMBER 28TH
Find out what style of Tai Qi I teach, my way of teaching and why I teach this way.
I hope to see you all there.

23/10/2023

Clothes for Tai Qi.
As a beginner, all you will need to wear is loose and casual clothes. I suggest elasticed waist and baggy sleeves is a must.
As for shoes. To begin with you can go bare feet as we'll be indoors, but a pair of trainers are just as good, particularly when we move outside. Ideally. The more flexible the shoe, the better.
As you progress, you may want to wear a traditional Tai Qi uniform. There are many to choose from and prices range. Also kung fu shoes maybe something you may want to buy.

22/10/2023

Lesson 1.
Embracing the Moon
Ward off
&
Sieze the Sparrow's Tail

22/10/2023

LESSON 1.
Will include stances.
Bow & Arrow Step & Empty Step

20/10/2023

11/10/2023

Learn the Yang Family Style 24 form of Tai Chi!
For all Ages and abilities.
You will not only learn each of the 24 positions, but also the reason behind each one, and how to control your Chi or "Qi" and get the most out of your Tai Qi lessons.

Lessons begin January 3rd 2024, but until then I will be posting some facts and benefits, giving you inspiration and help you decide if you would like join in learning Tai Qi With Me!