26/02/2026
Hellooo!
I thought I would do a little re introduction ❤️
My name is Rachel and I have been a yoga teacher since 2018.
I became interested in yoga since being a spice girl fan and ginger spice came out with a yoga video, hilarious but true 😅anyone remember Geri Yoga?!❤️
When I first passed my driving test aged 17 I used to drive myself to yoga classes at my local leisure centre. Yoga very quickly spoke to me and really felt like my language. I dipped in and out of yoga for many years after that. Wherever I have lived I made sure to find my local class.
Fast forward a few years and with lots of heavy things going on in my life, I had this sudden realisation that I had a real desire to become a yoga teacher. You know those penny drop moments. It felt like one of those. Like why didn't I think of this before?
Anyway I signed up to a yoga teacher training that specialised in anatomy, physiology and alignment.
I LOVED it.
LOVED it even more than I thought I would.
And not only that but I was good at it! I was someone who didn't enjoy school...correction hated school... and didn't get particularly good grades, it felt suddenly amazing to be part of something that felt like me, that I enjoyed and that I could really see myself doing long term.
And here I am! 8 years later and going strong. Hugely grateful to my wonderful yoga communities going strong in Cosby, Glen Parva and Market Harborough ❤️
My yoga classes are me, they very much form part of the extension of me. My classes are me sharing my love for yoga and wanting to pass it on to everyone that I can.
In my classes you will feel safe, supported and nurtured. You will feel taken care of and held physically and emotionally.
In terms of physical poses you will be guided though safely with alignment at the forefront of it all. Alternative and variations are key to my teaching practise to make yoga suitable for us all.
I feel very strongly that yoga is for everyone.
...including the "inflexible".... but lets delve into that deeper another time😅❤️
Sending love
Rachel ### ❤️❤️❤️
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