03/02/2026
Want to support your immune system naturally? 🌿
Your immune health isn’t built overnight — it comes from everyday choices like eating nourishing foods, getting enough sleep, managing stress, and adding key vitamins when needed.
This new infographic highlights some of the best immune-supporting foods and supplements, including:
🍊 Citrus fruits
🫐 Blueberries
🧄 Garlic
☀️ Vitamin D
💊 Zinc
✨ Read the full blog post here: https://luisawithlove.com/boost-your-immune-system-naturally/