Health Healing & Yoga

06/01/2026

Tuesday evening online yoga class,£7

Zoom is the leader in modern enterprise cloud communications.

06/12/2025

Top tips

15/11/2025

Online yoga class via zoom on Tuesday evenings. Message me for link 🧘‍♀️

05/02/2025

This episode is about Men’s mental health

https://open.spotify.com/show/0sJfK2Hvv8da29GB4KEcCT

22/01/2025

https://open.spotify.com/episode/25ycWIO9wPh9vHvqOj138C?si=e0V96X5ESzesKay1xhRuSw

Just Between Us 123 · Episode

04/01/2025

Want to learn to reduce your anxiety? Get in touch and I can guide you through breathing practices and meditation .

27/07/2023

EARLY MORNING YOGA CLASS
My name is Berni and I am a Nurse/Yoga and meditation teacher. I have been teaching for 20 years. I recently moved to Quorn and will be starting an early morning yoga class on the 9/8/23 8.30-9.30am, the class will be held in the community rooms in the old school, next to the park. Bring your own mat and blanket, all welcome and £10 per class 🙏

04/10/2022

Hello

22/04/2022

18/02/2022

I am starting a new Ayurvedic healthy habits course on Thursday 24th Feb, 7-8pm for 6 weeks via zoom. If you want to join us and learn new ways to improve your health, deal with any existing health challenges, physical or mental, lose weight, then get in touch. It costs £95, this includes a one to one to look at your individual health concerns and a tailored lifestyle prescription. 🙏

Online and Face to face Ayurveda courses. My own wellness journey began in 1994 after suffering from, stress, lower back and hip problems from my background in Nursing. My commitment to improving my health through yoga and meditation practice began to deepen over time leading me onto become a gradua...