Amethyst Yoga and Birth

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Amethyst Yoga and Birth

Midwife-led hypnobirthing classes in Knighton, Leicester and surrounding areas. Pregnancy Yoga, Mum & Baby Yoga coming in 2025. helen@amethystyogaandbirth.com

13/03/2026

Further evidence that remaining upright and mobile in labour supports physiological birth 🥰

03/02/2026

Please get in touch if you are looking for 1:1 hypnobirthing or antenatal classes. Group classes coming in May 2026!

17/01/2026

🆕 Taking paracetamol during pregnancy does not increase risk of autism, ADHD, or intellectual disabilities, finds the most rigorous synthesis of the current evidence to date.

The research in context panel is provided below.

Read the full paper in The Lancet Obstetrics, Gynaecology, & Women’s Health: https://hubs.li/Q03_87-30

12/01/2026

Are you are expecting a baby and keen to avoid a medical induction of labour?

Book a Birth Preparation or Post Due Date treatment with me to discover natural methods and remedies to prepare your body and baby for a positive birth experience.

Message me to book an appointment or visit my website for more information:
www.emma-parr.co.uk 🌸

29/12/2025

It’s always lovely to receive client feedback and know that the tools they have learned through their hypnobirthing course continue to help beyond birth ☺️ If you are considering hypnobirthing as part of your birth preparation, send me a message to chat more! 💕

21/10/2025

MEET OUR RESIDENT MIDWIFE!

Helen has recently joined our HQ team and we are delighted to have her 🥰

Helen supports our trainees as they navigate through the birth basics module, along with being on hand to answer your midwifery-type questions as you train with us (and beyond)!

She has been a midwife since 2005 (and a consultant midwife for 6 of those years) she is passionate about informed choice and consent, human rights in maternity care and personalised care. She loves the amazing tools and techniques that hypnobirthing offers and has seen first hand how it can create positive birth experiences!

You can follow Helen here .

Want to train to teach Hypnobirthing? Send us a DM!

18/08/2025

Hello everyone, I thought it was time I introduced myself a bit more.

I’m Helen and I’m the founder of Amethyst Yoga and Birth. I am a mum to two beautiful girls and we live in Leicester in the U.K.

I have been a midwife for over 20 years and I have worked in all areas of the service, including as a consultant midwife. I am passionate about choice and informed decision making and I have lots of experience in supporting women and families navigate the maternity care system.

I am a hypnobirthing teacher now offering classes across Leicester and South Leicestershire. I believe hypnobirthing is for everyone - no matter where you birth or how you birth. I am excited to offer my wealth of experience as a midwife and my knowledge and expertise in hypnobirthing to offer antenatal and hypnobirthing classes tailored to your individual needs.

I have recently qualified as a women’s yoga therapist and wellness coach. Yoga has helped me immensely in my life, as I navigate the stresses and strains. As a working mum and woman in my 40’s, I understand the challenges women face and I want to help you to use yoga as a tool and lifestyle choice to support you in your life. I hope to launch classes later this year, so keep posted!

04/05/2025

It’s always important to be informed and asks lots of questions when considering induction of labour.

25/03/2025

Ever wondered what is included in a hypnobirthing course? Then this video is for you!

Address

Leicester

Telephone

+447513554434

Website

https://amethystyogaandbirth.com/

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