25/03/2026
There’s something about water…
the way it softens, releases, and brings you back to yourself.
Our Float & Flow Retreat is more than just a day away…
it’s a full-body, soul-deep experience inspired by the element of water, not just around you, but within you.
A day to flow, to cleanse, to reconnect.
Imagine this…
• A gentle connecting circle to arrive and be held
Flowing movement to awaken your body
• Deep, grounding breathwork to soften and release
• Fresh pastries & smoothies to nourish you from within
• A beautiful lymphatic workshop to support your body’s natural flow
• A powerful water ceremony with optional cold water swim & sauna
• Time for journaling and reflection
• A nourishing Afternoon tea
• Ending with a deeply restorative floating sound bath on the water
• And a soft closing circle to integrate it all
This is your invitation to slow down…
to listen…
to come back to the rhythm of you.
All in the beautiful setting of
Cowslip Meadow,
10-7pm
28th June
Spaces are limited for this intimate experience.
You can secure your place with a deposit, with the remaining balance due by 1st June.
If you’re craving calm, connection, and a reset… this is for you
We can’t wait to hold you
Love Grace & Sarah x
Grace Marie Pina x
