Enrich Your Birth

Enrich Your Birth Antenatal| Hypnobirthing| Leicester. Caesarean support
Group and 1:1
Hypnobirthing online UK wide
Pregnancy relaxation. Antenatal and birth preparation courses.

All births welcome.

To those of you celebrating with your baby in your arms—may this Christmas be filled with firsts, wonder, and so many ex...
25/12/2025

To those of you celebrating with your baby in your arms—may this Christmas be filled with firsts, wonder, and so many exciting moments as you step into this new chapter together.

And to those who are still waiting—be gentle with yourselves. This time next year, everything will look so different. New routines, new strength, and a little person who will change your world in ways you can’t yet imagine.

Thank you for trusting me to be part of your journey. However this season looks for you, I’m wishing you a Christmas filled with calm, hope, and love.

With love,
Amy
Enrich Your Birth

24/12/2025

Christmas Eve is here… and so is the magic.
Whether you’re awaiting the arrival of your little one or soaking up your first Christmas with your baby in your arms, tonight is a moment to pause… breathe… and rest in gratitude.

To the parents-to-be:
May your hearts be full of excitement, wonder and gentle anticipation. Your baby is already so loved, and you’re doing beautifully.

To the new parents:
What a special Christmas this is. The slower pace, the tiny noises, the warm cuddles at unexpected hours… this season may look different, but its magic has only deepened.

Wherever you are on your journey, I hope tonight brings you:
💜 A deep breath that softens your shoulders
💜 A feeling of connection — to your baby, your partner, and yourself
💜 A reminder that you are enough, just as you are

Wishing you a peaceful Christmas Eve filled with love, warmth and hope.
With love,
Amy – Enrich Your Birth 🤍✨

Looking for a last-minute gift idea? 🎁If someone you love is pregnant, the most meaningful gift isn’t something for the ...
23/12/2025

Looking for a last-minute gift idea? 🎁

If someone you love is pregnant, the most meaningful gift isn’t something for the baby…
it’s support for them.

My gift vouchers can be used for:
✨ Hypnobirthing courses
✨ Birth preparation sessions
✨ Pregnancy relaxation retreats

No waiting. No wrapping. Just calm, confidence and feeling truly supported as they prepare for birth 💜

💌 DM GIFT to buy a voucher today

Birth partners — your voice can guide relaxation.Use slow, rhythmic cues like: “In for 4, out for 7… I’m right here.”Con...
23/12/2025

Birth partners — your voice can guide relaxation.
Use slow, rhythmic cues like: “In for 4, out for 7… I’m right here.”
Connection calms the nervous system.

23/12/2025

Peeled PVA glue off of my hand Infront of my horrified 4 year old, who asked me why I was peeling my skin off 🤣

Jumped on the AI trend, then felt guilty about my environmental impact 🤣🤣🙌🏼🙌🏼🙌🏼If you're looking for Leicester based hyp...
22/12/2025

Jumped on the AI trend, then felt guilty about my environmental impact 🤣🤣🙌🏼🙌🏼🙌🏼

If you're looking for Leicester based hypnobirthing or antenatal classes then drop me a message to book a discovery call ❤️

20/12/2025

Sebby currently enjoys posting things through small gaps...
Today's object of choice was my unused breast pads!

The kids discovered that the dogs had ni***es yesterday....That was fun.
20/12/2025

The kids discovered that the dogs had ni***es yesterday....

That was fun.

Figure-of-8 hip movements help soften the pelvis and guide baby into an optimal position.Simple, gentle, effective.
19/12/2025

Figure-of-8 hip movements help soften the pelvis and guide baby into an optimal position.
Simple, gentle, effective.

There are so many myths about baby movements — especially in late pregnancy.Here’s what UK pregnancy charities like Kick...
18/12/2025

There are so many myths about baby movements — especially in late pregnancy.
Here’s what UK pregnancy charities like Kicks Count and Tommy’s want every parent to know:
👉 Movements should NOT reduce
👉 Changes should NEVER be ignored
👉 You can always get checked, day or night

Your baby’s normal pattern matters. Trust it.

17/12/2025

✨ TRUE or FALSE? ✨
“Hypnobirthing breathing techniques can help reduce adrenaline and support the release of oxytocin during labour.”

💡 TRUE.
Your breath is one of the most powerful tools you have in labour.
Slow, controlled breathing helps quiet the stress response, lower adrenaline, and create the calm conditions your body needs to release oxytocin — the hormone that fuels labour.

With each inhale and exhale you’re:
✨ Relaxing your muscles
✨ Supporting your baby
✨ Helping your body work more efficiently
✨ Staying grounded and focused

A calm mind = a calmer birth experience 💜

Hypnobirthing Leicester.

16/12/2025

✨ TRUE or FALSE? ✨
“In the UK, you must give birth lying on your back unless medically advised otherwise.”

💡 FALSE.
You can birth in any position that feels comfortable and safe for you — upright, kneeling, side-lying, standing, on a birth ball… whatever supports your body and your baby.

Upright positions can even help labour progress by using gravity and giving baby more space to move down.
Your midwives will work around you, not the other way around 💜

Move instinctively. Follow your body.
Your position = your choice.

Address

Leicester

Website

Alerts

Be the first to know and let us send you an email when Enrich Your Birth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category