Fibromyalgia Friends Together

Fibromyalgia Friends Together We are a UK group for Fibromyalgia sufferers and their carers. You will find the latest news, infor

Day 28: Dreaming Ahead🌈 What do you hope the future holds — for you, or for the fibromyalgia community? Hope is powerful...
28/07/2025

Day 28: Dreaming Ahead

🌈 What do you hope the future holds — for you, or for the fibromyalgia community? Hope is powerful.


Day 27: Celebrating Small Wins🎉 What’s a small but meaningful win from this week? You deserve to celebrate every single ...
27/07/2025

Day 27: Celebrating Small Wins

🎉 What’s a small but meaningful win from this week? You deserve to celebrate every single one.

Day 26: A Grateful Moment🙏 What’s one thing you’re grateful for today — even if it’s tiny? Is it the sunshine, a good cu...
26/07/2025

Day 26: A Grateful Moment

🙏 What’s one thing you’re grateful for today — even if it’s tiny? Is it the sunshine, a good cup of tea, someone supportive in your life?

Gratitude can be powerful on hard days.


Day 25: What’s Helped the Most🧰 Is there something that’s made a real difference — medication, pacing, therapy, communit...
25/07/2025

Day 25: What’s Helped the Most

🧰 Is there something that’s made a real difference — medication, pacing, therapy, community?

Let others know what’s helped you.


Day 24: Advocating for Yourself💬 How do you stand up for yourself in medical or social situations?Share your tips for sp...
24/07/2025

Day 24: Advocating for Yourself

💬 How do you stand up for yourself in medical or social situations?

Share your tips for speaking up and being heard.


Day 23: Proud Moments🌟 What’s something — anything — you’re proud of yourself for? Getting through the week? Asking for ...
23/07/2025

Day 23: Proud Moments

🌟 What’s something — anything — you’re proud of yourself for? Getting through the week? Asking for help? All the tiny wins count!

We’re celebrating you.


Day 22: Busting Myths About Fibro🚫 What’s one fibromyalgia myth you’d like to erase forever? “It’s just in your head”? “...
22/07/2025

Day 22: Busting Myths About Fibro

🚫 What’s one fibromyalgia myth you’d like to erase forever? “It’s just in your head”? “You don’t look sick”? Let’s call it out.


Day 21: Feeling Seen & Heard👁️ When was a moment you truly felt understood — by a doctor, friend, or even a stranger? Th...
21/07/2025

Day 21: Feeling Seen & Heard

👁️ When was a moment you truly felt understood — by a doctor, friend, or even a stranger? Those moments stay with us.


Day 20: Acts of Kindness💜 Share a time someone did something kind — big or small — that meant the world.Kindness matters...
20/07/2025

Day 20: Acts of Kindness

💜 Share a time someone did something kind — big or small — that meant the world.

Kindness matters more than people know.


Day 18: People Who Support You🙌 Shout out someone who’s stood by you during flare-ups, bad days, and beyond.Who reminds ...
18/07/2025

Day 18: People Who Support You

🙌 Shout out someone who’s stood by you during flare-ups, bad days, and beyond.

Who reminds you you’re not in this alone? Tag them below! 👇


Day 17: A Letter to the Past📜 What would you tell your younger self, knowing what you know now?Leave them a note — with ...
17/07/2025

Day 17: A Letter to the Past

📜 What would you tell your younger self, knowing what you know now?

Leave them a note — with love, hope, or hard truths.


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    Mind Align UK

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