IntensysLife

15/10/2025

13/04/2025

Super pleased with myself today. For 13 months straight I have been working on re-building strength into my back. Specifically focus upon my trapezius muscles as they decided to do their own thing 🤪. Today was the first time I could properly feel the engagement of the lower traps 🙌. It's a reminder that consistency is key. Goals are not meant to be easy and there will be difficulties along the way. But keep seeing each step of progress 😍.

Ps. Please ignore the bed head 😊...this is how I roll ❤️

❤️

05/03/2025

Maggie was class monitor today in the studio..... 😊🐕❤️

02/12/2024

Surprise! Merchandise has arrived 💕
T-shirts and Hoodies 😍.

Been busy packing up orders today. Feeling kinda grown up 😀.

Maybe you'd like to join the Intensys Life crew too ❤️
Whooo hoooo.

🎵it's Christmas! 🎵

11/11/2024