Body & Soul Sound Healing

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Body & Soul Sound Healing For a nurturing oasis of calm & self care, join my group www.facebook.com/groups/bodyandsoulsarah Hi I'm Sarah. Sarah ��xx

I've worked as a Beauty & Holistic Therapist for over 25yrs. Seeking an additional way to encourage self care and mindfulness amongst my friends & clients I trained as a Sound Healing Therapist in early 2023. Sound Healing (or Sound/Gong baths as its sometimes known) has many benefits. A regular commitment in this practice can lead you to experience;-
Reduced stress levels
Profound relaxation
Balancing of your emotions
Calming the anxious & chattering mind
Improved sleep �

Abundant blessings.

I'm so excited to announce new offerings from Body & Soul Beauty & Sound Healing Therapies.                          Bab...
25/08/2025

I'm so excited to announce new offerings from Body & Soul Beauty & Sound Healing Therapies.

Baby Soothe n Sound class

A gentle and soothing time to bond with your little one with guided Baby massage and a soothing Sound Healing relaxation. Time also to meet new friends.

Old Stable Block Studio
Great Wakering, Essex SS3 0QQ
12noon til 1.30pm
3rd Thursday of the month (starting 16 October)

Suitable for babies 2-9months (or up til crawling)
90min class incl refreshments
£15

To save yours & Baby's place contact Sarah on t.07947 371 435. ❤️🥰🙏xx

Good morning. Happy Bank holiday. ❤️Looking forward to welcoming you all into the studio 2day. The diffuser is wafting N...
25/08/2025

Good morning. Happy Bank holiday. ❤️

Looking forward to welcoming you all into the studio 2day.

The diffuser is wafting Neals Yard Remedies Organic 'Meditation' scent into the studio and a warm & relaxing welcome is here for you 2day.

Hopi Ear Candling, Bns msg, full body massage, waxing & a Hot stones massage are all booked into the diary and as ever it is my blessing to welcome you all. See you soon.❤️🥰🙏xx

Today's words on the board.....

Thank you for joining me last night and for trusting me to lead you in your time for   and  .❤️There was a beautiful ene...
22/08/2025

Thank you for joining me last night and for trusting me to lead you in your time for and .❤️

There was a beautiful energy in our shared space. I hope you all felt relaxed, rested and slept well last night.

Keep well and take care. Abundant blessings. Sarah❤️🥰🙏###

I'm absolutely delighted to be fully booked for tonight's Sound Healing relaxation.If you've missed out this time but wo...
20/08/2025

I'm absolutely delighted to be fully booked for tonight's Sound Healing relaxation.

If you've missed out this time but would like to join us soon your next opportunity will be at:

Great Wakering Community Centre
15 October
7.45-8.45pm (doors open 7.30pm)
£20 pp

Let your body melt into the floor, let yourself completely relax, slow & deepen your breathe and let your experience of a journey of tranquil, soothing sounds begin.

Abundant blessings.❤️🥰🙏xx

Have you had a holiday yet? Is your body telling you it needs rest? Your opportunity for this is much closer than you re...
11/08/2025

Have you had a holiday yet? Is your body telling you it needs rest? Your opportunity for this is much closer than you realise.

I invite you to come into a space that offers you all the same benefits as a holiday.

If the idea of walking in2 a Calm and Relaxed space, where you switch off your mind, focus on deep breathing, allow your entire body to melt into the floor and for you too fully relax, sounds appealing, them come and join us.

Wed 20/8
Wakering Community Centre.SS3 0EJ.
7.30-8.45pm
£20

Take the time to make prioritise you. Your wellbeing is important. Abundant blessings Sarah❤️🥰🙏xx

What a beautiful evening we shared at  Old Stable Block studio last night with Faye Owen. Thank u all for trusting me to...
06/08/2025

What a beautiful evening we shared at Old Stable Block studio last night with Faye Owen. Thank u all for trusting me to lead you. I hope u felt the benefits from your Restful & Peaceful evening.

Your next opportunity to enjoy a Sound Healing Relaxation with me is on:

Wed 20/8
Great Wakering Community Centre, SS3 0EJ.
7.30-8.45pm
£20

To save your place please contact me. Abundant blessings. Sarah.❤️🥰🙏

You just need an hour of Peacefulness. To yourself.An opportunity to stop the noise in your head. To allow your body to ...
04/08/2025

You just need an hour of Peacefulness. To yourself.

An opportunity to stop the noise in your head. To allow your body to fully and deeply relax. To concentrate on the inhalation and ex of your breathe. To let your full body melt into the floor, softened by yr pillows and cushioning supporting your body.

And to listen, listen as you are guided on a journey......

I have a few places available for my Sound Healing relaxation at:

Great Wakering Community Centre
High St, Grt Wakering.
Wed 20 August
7.30-8.45pm
£20

To secure your place contact Sarah on t.07947 371435. Abundant blessings.❤️🥰🙏xx

Friends … We are so lucky to have the Amazing Sarah Wakeman Joining us at The Mind Body & Spirit Festival once again 💜Bo...
29/07/2025

Friends … We are so lucky to have the Amazing Sarah Wakeman Joining us at The Mind Body & Spirit Festival once again 💜
Book yourself a treatment throughout the event or join her for the closing Sound Healing session at 3pm 🙏
💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟

Hi I’m Sarah & I have 28+ yrs combined experience in the industry of Beauty. Holistic & Sound Healing Therapies.
I run my own business with these offerings in Great Wakering.
I will be offering a variety of mini Massage treatments on the day and feel blessed to close the day with a Sound Healing relaxation.
I can be found on Facebook & Instagram by the name Body & Soul Sound Healing.
I look forward to seeing you all on the day please come & say hello 💕

27/07/2025

Feeling the need for some relaxation? Book yourself a Face, neck and shoulder massage and let me ease away the stress.

I'm delighted to share your next opportunity to relax deeply in the soothing sounds of my Sound Healing relaxation is on...
23/07/2025

I'm delighted to share your next opportunity to relax deeply in the soothing sounds of my Sound Healing relaxation is on:

Wednesday 20 August
Great Wakering Community Centre. SS3 0EJ.
Doors open 7.30pm
Relaxation 7.45-8.45pm
£20

Get in touch if u'd like to secure a place and give yourself an opportunity for self.

Abundant blessings. Sarah❤️🥰🙏xx

Another beautifully, Calm, Relaxed evening spent with you all last night. Thank you for putting your trust in me to lead...
17/07/2025

Another beautifully, Calm, Relaxed evening spent with you all last night. Thank you for putting your trust in me to lead you. Again a different room layout to accommodate numbers.
It's always a beautiful sight to see a room full of women allowing themselves to be still & rest. I hope you all felt the benefit.

X6 places have already been secured for Wed 20 August so pls get in touch if u'd like to secure your place.

Have a great rest of the week leading into the weekend and take good care of you. Abundant blessings.Sarah❤️🥰🙏xx

Good morning. You are just hours away from your Sound Healing relaxation tonight.An opportunity to slow & deepen your br...
16/07/2025

Good morning.

You are just hours away from your Sound Healing relaxation tonight.

An opportunity to slow & deepen your breathe. Switch off your mind chatter and submerse yourself in a full mental & physical relaxation.

I look forward 2 leading you. C u tonight at Great Wakering Community Centre 7.20pm. ❤️🥰🙏xx

Address

Great Wakering, Southend-on-Sea, Shoeburyness And Leigh-on-Sea

Telephone

+447947371435

Website

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