Pall Mall Surgery

Pall Mall Surgery 💙💚 At the heart of the community 💚💙

Protect their future by protecting them today 💛Vaccinations are one of the safest and most effective ways to keep your c...
24/02/2026

Protect their future by protecting them today 💛
Vaccinations are one of the safest and most effective ways to keep your child healthy and strong. Let’s give them the best protection possible.
Stay strong. Get vaccinated. 💉
https://www.gov.uk/.../parents-urged-to-protect-children...

Eating Disorder Awareness Week 💜Eating disorders can affect anyone — regardless of age, gender, background, or body type...
23/02/2026

Eating Disorder Awareness Week 💜

Eating disorders can affect anyone — regardless of age, gender, background, or body type. They are serious mental health conditions, but recovery is possible with the right support.

If you or someone you care about is struggling with food, eating, or body image, you are not alone. Our team is here to listen, support, and guide you to the right help.

Contact the practice to speak with a clinician
🔗 You can also find support via BEAT Eating Disorders https://www.beateatingdisorders.org.uk/
Let’s keep the conversation going, reduce stigma, and support recovery.

05/02/2026

🎉 YOUTH FEST 🎉

Join Southend-on-Sea City Council at The Victoria Shopping Centre, Southend for a FREE event to celebrate Children’s Mental Health Week!

Get involved, get creative and be part of something brilliant. ⭐ Let’s support children and young people together!

📅 Saturday 14 February
🕐 10am - 4pm
👉 www.visitsouthend.co.uk/youth-fest

💜 World Cancer Day 💜Today we stand together to raise awareness, show compassion, and support everyone affected by cancer...
04/02/2026

💜 World Cancer Day 💜

Today we stand together to raise awareness, show compassion, and support everyone affected by cancer — patients, survivors, carers, and loved ones. Every story matters. Every voice counts.

Let’s keep talking, keep supporting, and keep pushing for a future where fewer lives are lost to cancer. 🌍✨

https://www.worldcancerday.org/

☕💬 Death Café at Westcliff Library 💬☕Curious about talking openly about death in a relaxed, friendly space? Join us for ...
02/02/2026

☕💬 Death Café at Westcliff Library 💬☕

Curious about talking openly about death in a relaxed, friendly space? Join us for a Death Café — an informal, guided discussion with no agenda and no pressure, just conversation, connection, and reflection… plus tea, coffee, and cake 🍰

🗓 Thursday 12th February
⏰ 11am – 12.30pm
📍 Westcliff Library

This is a discussion group, not a grief support or counselling session — everyone is welcome. Come along, listen, share (if you want), and be part of the conversation. 💙

’sTalkAboutDeath

🧡 Kidney Cancer Awareness Week 🧡This week we’re raising awareness of kidney cancer and the importance of recognising pos...
02/02/2026

🧡 Kidney Cancer Awareness Week 🧡

This week we’re raising awareness of kidney cancer and the importance of recognising possible symptoms early.

Signs can include blood in the urine, persistent lower back pain, unexplained weight loss, fatigue, or a lump in the side or lower back. Symptoms don’t always appear early, so it’s important to speak to a GP if something doesn’t feel right.

Early diagnosis can make a real difference. If you have concerns, please don’t delay in seeking medical advice.

02/02/2026

Just tap the app to easily request your repeat prescription.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App.

24/01/2026

🩺 Cervical Screening Saves Lives 🩺

Cervical screening (formerly known as a smear test) helps prevent cervical cancer by detecting early changes before they become a problem.

If you’re:
✔️ Aged 25–64
✔️ Registered with a GP
✔️ Due or overdue for your screening

Please don’t delay — it could save your life.

📬 You’ll usually receive a letter when it’s time to book. If you think you may be overdue or have questions, contact the surgery and our team will be happy to help.

Taking a few minutes for your screening is an important step in looking after your health 💙

Pall Mall Surgery is proud to support this free Men’s Health Walking Group in partnership with David Lloyd Southend.An i...
23/01/2026

Pall Mall Surgery is proud to support this free Men’s Health Walking Group in partnership with David Lloyd Southend.

An informal, welcoming walk for men who may be feeling low, overwhelmed, or simply want to connect — with no pressure to talk and no expectations. Just turn up, walk at a comfortable pace, and know you’re not alone.

See details below!

📍 Open to everyone | 🚶‍♂️ Walk, talk, or just walk | 💙 All welcome

🚭 Thinking about quitting smoking? You don’t have to do it alone.Our GP practice offers advice, support, and stop-smokin...
08/01/2026

🚭 Thinking about quitting smoking? You don’t have to do it alone.
Our GP practice offers advice, support, and stop-smoking services to help you quit for good.
Even stopping for a short time improves your health. Speak to our team today.

We’re pleased to introduce our new Health & Wellbeing Coaching service 🌱Designed to support patients with lifestyle chan...
02/01/2026

We’re pleased to introduce our new Health & Wellbeing Coaching service 🌱
Designed to support patients with lifestyle changes, goal setting, and improving overall wellbeing.
📅 Appointments now available – please contact the surgery to find out more.

We are now offering health and wellbeing coaching to support your physical and mental wellbeing.If you’d like to find ou...
02/01/2026

We are now offering health and wellbeing coaching to support your physical and mental wellbeing.
If you’d like to find out more, please ask reception for details💚

Address

Leigh-on-Sea

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441702482900

Website

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