ShorePsychologycic

20/11/2025

Do you work in or with a GP practice? Or know somebody who does?

As the first point of contact for health and social care support, GP staff play a vital role in our communities. At Shore Psychology, we understand the rewards and the challenges of working in this frontline role.

Join Dr Ellie Caldwell, a Chartered Clinical and Coaching Psychologist, for a free live webinar on what you can do to support your own and your team’s wellbeing.

📅 Wednesday 26th November
⏱️ 7pm – 8pm
Delivered via Zoom

Please share with anyone who might be interested in joining. Sign up on Eventbrite by scanning the QR code on the poster or via link below.
https://www.eventbrite.com/e/a-wellbeing-focused-session-for-gp-practice-staff-tickets-1833387494349?aff=oddtdtcreator

13/11/2025

Get festive with us! 🎄

Join us at Shore Psychology on Thursday 27th November, 6:30pm for a cosy Christmas Wreath Making Workshop, run by our wonderful local florist Petals on the Shore.

Create your own beautiful wreath Enjoy a Festive non alcoholic drink & mince pies Price: £40 (£35 for existing clients)

A lovely, creative evening to unwind and welcome the Christmas season

Spots are limited — DM us to book your place! Or email us at admin@shorepsychology.co.uk

11/11/2025

✨ We’re Growing — Join Our Award-Winning Team ✨

Shore Psychology is expanding and we’re looking for:

* Clinical Psychologists to work with children, young people and adults

We offer face-to-face therapy from our beautiful new trauma-informed clinic space in Leith, on a self-employed basis.

If you’re passionate about doing meaningful work, value professionalism and compassion, and want to be part of a social enterprise making therapy more accessible…

We’d love to hear from you.

email: admin@shorepsychology.co.ukwww.shorepsychology.co.uk

07/11/2025

Last night at the Social Enterprise Scotland Awards we were awarded £25,000 as Runners Up in the Firstport Social Innovation Challenge 2025 — and this photo of the team pretty much captures the moment.

This funding is a huge milestone for us.

To our team — thank you for your heart, your belief, your courage to do things differently.

To our clients, partners and community — thank you for being part of this journey.

We are building something meaningful together.

Huge congratulations to Thrive East Lothian who won. 🥳

And to — thank you for recognising the importance of innovation that puts people first.

We’re just getting started! 🙌

06/11/2025

We’re going OUT OUT tonight! 🥳

Shore Psychology has been shortlisted as finalists in the One To Watch category as well as the Social Innovation Award at the Scottish Enterprise Awards.

To be recognised so early in our journey means the world to us. It represents all the hard work of our incredible team, our clients, and every person who believes in what we’re building.

Tonight, we’re taking a moment to celebrate 🍾, because this is just the beginning.

Wish us luck ✨

05/11/2025

Big news! We’re so proud to be finalists in the Firstport Social Innovation Awards 2025!

At Shore Psychology, we’re passionate about creating a kinder, more trauma-informed approach to mental health — one that’s rooted in compassion, evidence, and community.

Huge thanks to our team, clients, and partners for being part of this journey — this recognition belongs to you too.

31/10/2025

29/10/2025

A beautiful atmospheric picture taken by one of Shore's clients outside our clinic the other evening. 🥰

27/10/2025

Do you work in or with a GP practice? Or know somebody who does?

As the first point of contact for health and social care support, GP staff play a vital role in our communities. At Shore Psychology, we understand the rewards and the challenges of working in this frontline role.

Join Dr Ellie Caldwell, a Chartered Clinical and Coaching Psychologist, for a free live webinar on what you can do to support your own and your team’s wellbeing.

📅Wednesday 29th October OR Wednesday 26th November
⏱️ 7pm – 8pm
Delivered via Zoom

Please share with anyone who might be interested in joining. Sign up on Eventbrite:
• Wednesday 29th October @ 7pm: https://www.eventbrite.com/e/a-wellbeing-focused-session-for-gp-practice-staff-tickets-1833377985909?aff=oddtdtcreator
• Wednesday 26th November @ 7pm: https://www.eventbrite.com/e/a-wellbeing-focused-session-for-gp-practice-staff-tickets-1833387494349?aff=oddtdtcreator

23/10/2025

5 Top Tips for Supporting Your Child with ADHD

Parenting a child with ADHD can be full of joy, creativity and energy — but it can also bring challenges. These simple strategies can help create calm, connection and confidence for both you and your child.

💙 Celebrate their strengths
💙 Communicate clearly
💙 Keep routines predictable
💙 Allow for movement
💙 Meet meltdowns with kindness

Every child with ADHD is unique — what matters most is feeling seen, safe and understood.

📍Save this post for when you need a reminder.

20/10/2025

CBT for ADHD: More Than Just Medication

ADHD affects how we focus, plan and manage daily life — but support doesn’t always have to mean medication.

Cognitive Behavioural Therapy (CBT) helps you understand your patterns, build practical strategies, and develop self-compassion along the way.

✨ Evidence-based.
✨ Recommended by NICE guidelines.
✨ Proven to improve everyday wellbeing.

If you’d like to find out more about CBT for ADHD, get in touch: admin@shorepsychology.co.uk