Hi, I am Jane and I have been teaching children's yoga since 2009. I trained the year before in Adult Kundalini Yoga, which I have been practicing since the year 2000. Yoga has a very special place in my heart and the technology of yoga, sound, mantra, is something that children love, if taught in a fun, exciting and creative way. Children's yoga allows me to use my creativity, and I love to see t
heir the children use theirs and see their imagination run wild. When the children learn the techniques at such an early age, it stays with them for life. the mantras that we sing, are particularly good for bedtime, and the feedback that I get from parents, is that the children use these without being prompted at bedtime. They know it works, calming them and getting them ready to relax:)