Balanced Health

10/10/2025

We have had a cancellation for tomorrow (Saturday) at 11am, if you would like to take this appointment just leave a message on the page or call Mark on 07855359813, thank you.

28/09/2025

🍂 OCTOBER BOOKINGS 🍂

Various appointments available throughout October.

Treatments available

🌿 Sports Massage

🌿 Bowen Therapy

🌿 Cupping Massage

🤯 If you are unsure which treatment would be best suited to your needs, please don't hesitate to get in touch and we can discuss.

Message the page to book your appointment.

Mark

18/08/2025

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

📅𝕃𝕒𝕤𝕥 𝕞𝕚𝕟𝕦𝕥𝕖 𝕤𝕝𝕠𝕥𝕤 𝕥𝕙𝕚𝕤 𝕤𝕒𝕥𝕦𝕣𝕕𝕒𝕪

🕐 9.45am

🕐 10.30am

Treatments available

🌿 Sports Massage

🌿 Bowen Therapy

🌿 Cupping

Message the page to book your appointment 🙏

02/08/2025

⭐AUGUST AVAILABILITY ⭐

Remaining dates:

📆 Saturday 16th - 12pm, 12.30pm

📆 Saturday 23rd - 9.45am , 10.30am

📅 Saturday 30th - 8.30am, 9.20am, 10am

Looking to relieve pain, reduce stress, or improve mobility?

We have limited August appointment available for the following treatments:

🌿 Bowen Therapy

🏋️ Sports Massage

🌿 Cupping Therapy

🤸 Spinal Manipulation

👉 Whether you're recovering from injury, managing chronic tension, or just in need of a reset, now’s the perfect time to prioritize your well-being.

Spaces are filling fast for August– message us now to secure your place in the diary

Mark

08/07/2025

🌿 Welcome to My New Treatment Room! 🌿

I’m so excited to finally share a peek into my brand new space — a peaceful, professional environment designed to help you feel relaxed, supported, and cared for from the moment you walk in.

Whether you're coming in for:
✨ Bowen Therapy – gentle yet powerful work to support healing and balance

💪 Sports Massage – targeting tension and promoting recovery

🔥 Cupping Massage – to release deep muscle tension and improve circulation

…this room has been created with your wellbeing in mind.

Take a look around in the video and see where your next treatment will take place — calm, quiet, and just for you.

I can’t wait to welcome you in 💆‍♂️💆‍♀️

12/06/2025

🎁 Give the Gift of Wellness! 👐

Looking for a thoughtful, feel-good gift for someone special? Our Gift Vouchers are perfect for anyone in need of relaxation, recovery, or a reset.

💆‍♂️ Choose from:
✅ Sports Massage – ideal for active bodies, injury recovery, and performance support
✅ Bowen Therapy – gentle, holistic healing for pain relief and balance
✅ Cupping Massage – release deep tension and boost circulation

🌿 Vouchers can be purchased for any value

Whether it's for a birthday, thank-you, or just because—they’ll love a moment to unwind and feel their best.

Mark

01/06/2025

26/05/2025

𝕃𝕚𝕞𝕚𝕥𝕖𝕕 𝕁𝕦𝕟𝕖 𝔸𝕧𝕒𝕚𝕝𝕒𝕓𝕚𝕝𝕚𝕥𝕪

Remaining dates:

📆 Tuesday 3rd 8.30pm

📆 Saturday 7th 10.20am, 11.15am, 12.00pm

Looking to relieve pain, reduce stress, or improve mobility?

We have limited June appointment available for the following treatments:

🌿 Bowen Therapy

🏋️ Sports Massage

🌿 Cupping Therapy

🤸 Spinal Manipulation

👉 Whether you're recovering from injury, managing chronic tension, or just in need of a reset, now’s the perfect time to prioritize your well-being.

Spaces are filling fast for June – message us now to secure your spot!

🌞 July Appointments now being taken.

Mark

08/10/2023

The temporomandibular (tem-puh-roe-man-DIB-u-lur) joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your jaw. TMJ disorders — a type of temporomandibular disorder or TMD — can cause pain in your jaw joint and in the muscles that control jaw movement.

The exact cause of a person's TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis or jaw injury. Some people who have jaw pain also tend to clench or grind their teeth (bruxism), although many people habitually clench or grind their teeth and never develop TMJ disorders.

In most cases, the pain and discomfort associated with TMJ disorders is temporary and can be relieved with self-managed care or nonsurgical treatments.

Signs and symptoms of TMJ disorders may include:

Pain or tenderness of your jaw
Pain in one or both of the temporomandibular joints
Aching pain in and around your ear
Difficulty chewing or pain while chewing
Aching facial pain
Locking of the joint, making it difficult to open or close your mouth
Headaches

Are you experiencing any of the symptoms above ?

Then Bowen Therapy may be able to help.
If you want more information you can call/text Mark on
07855 359813 or leave a message on the Balanced Health page and i shall be in touch as soon as i can.