Yoga with Chantie

Yoga with Chantie The yoga I teach aims for relaxation and strength with breath work to enable us to connect.

16/04/2026

Working on my falling out of handstand gracefully. Getting more confident doing a handstand in the middle of the room too. It’s slow work but still progressing. πŸ₯°β€οΈπŸ™

First ride out on my bike of the season. Very blustery and spots of rain. We went along the beautiful cuckoo trail. Neve...
12/04/2026

First ride out on my bike of the season. Very blustery and spots of rain. We went along the beautiful cuckoo trail. Never been along it before despite living very close to it in the past. What a lovely spot it is too πŸ₯°β€οΈ

Thursdays is Yin evening at the Unity Centre. Fully booked this week. Book through the Unity Centre website if you’d lik...
06/03/2026

Thursdays is Yin evening at the Unity Centre. Fully booked this week. Book through the Unity Centre website if you’d like to join https://being-in-unity.com/ πŸ₯°πŸ™β€οΈ

Just had a fabulous run in the sunshine 🌞 first 10km in over a year due to injury. Feels so good to have the warmth on m...
05/03/2026

Just had a fabulous run in the sunshine 🌞 first 10km in over a year due to injury. Feels so good to have the warmth on my skin. Now to get on with my teaching yoga day. Feeling pretty blissed out πŸŒžπŸ˜Šβ€οΈπŸ™

05/03/2026

Fabulous gig last night with Amanzi. Fabulous woman rocking it πŸ₯°β€οΈ

15/02/2026
Have you ever observed how water behaves during the colder winter months? It appears denser, slower, almost heavier, as ...
13/02/2026

Have you ever observed how water behaves during the colder winter months? It appears denser, slower, almost heavier, as its molecules move less and the current softens into stillness.
In much the same way, we can feel a natural shift within ourselves in winter β€” a pull toward slower movement, quieter rhythms, and deeper reflection. There may be a sense of thickness in our energy, an invitation to turn inward.
Through our yoga practice, we cultivate the awareness to notice these changes without judgment. We learn to honour what is present with compassion, adjusting gently and intuitively so that we support our whole being β€” body, mind, and spirit β€” exactly as it needs in the moment. πŸ™β€οΈ

Come Yin with me. Yin class at the Unity Centre in Lewes. 6.15 - 7.15 Thursdays πŸ˜β€οΈπŸ™ https://being-in-unity.com/
29/01/2026

Come Yin with me. Yin class at the Unity Centre in Lewes. 6.15 - 7.15 Thursdays πŸ˜β€οΈπŸ™ https://being-in-unity.com/

Have you ever wanted to try yoga but didn’t fancy going into a big class? Well I may have the answer for you. I have a s...
04/01/2026

Have you ever wanted to try yoga but didn’t fancy going into a big class? Well I may have the answer for you. I have a small yoga studio in Lewes.

I run strengthening, flowing activating classes and Yin for a slower more introverted practice throughout the week.

All levels welcome with adjustments and alternative suggestion given.

One to ones available also. Message me if you are interested. πŸ˜ŠπŸ™β€οΈ

What a fabulous way to see 2025 out running on this beautiful sunny frosty day. Here’s to 2026. Happy New Year everyone....
31/12/2025

What a fabulous way to see 2025 out running on this beautiful sunny frosty day. Here’s to 2026. Happy New Year everyone. Back on my mat on Friday 2nd January. Time to just be πŸ˜πŸ™β€οΈ

Come Yin with me Thursdays 6.15 - 7.15pm at the Unity Centre in Lewes. Click on link to book https://being-in-unity.com/...
18/12/2025

Come Yin with me Thursdays 6.15 - 7.15pm at the Unity Centre in Lewes. Click on link to book https://being-in-unity.com/ Winter is the element of water and the meridians of the kidney and urinary bladder. Come help the water to flow and boost vitality πŸ™β€οΈ

11/12/2025

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Lewes

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