
04/09/2025
Coming into the Autumn season represents the Metal element in Yin yoga. It is the time to let go and release what is not serving you. To clear to allow new fresh ideas in. The Metal element represents clarity, strength, discipline and precision. Interested in exploring more? I teach at the Unity Centre in Lewes 6.15 - 7.15 pm on Thursdays. Book by clicking on the link https://being-in-unity.com/ β€οΈπβ€οΈ