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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm

Foot Kindness

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Foot Kindness

Welcome to Foot Kindness the home of high quality mobile foot care. Promoting good health!

13/10/2025

Eating a good diet is great for your foot health 🥰

lichfield

10/10/2025

Looking after your feet is essential to prevent pain, infection, and injury, maintain mobility and independence, and reduce your risk of falling. Healthy feet are crucial for overall well-being and quality of life, contributing to comfort, energy, and confidence. Good foot care is vital for everyone, especially for older adults and individuals with conditions like diabetes, where reduced sensation can make even minor issues dangerous. 🤗👣

09/10/2025

Don’t give up 💃🏻 exercise is key for a healthy body and mind 👍

08/10/2025

Everything in moderation 🤣 Happy Wednesday everyone 💃🏻

📸: ROMAN ODINTSOV

lichfield

07/10/2025

To care for your ears, avoid putting anything (like cotton buds) into the ear canal as it’s self-cleaning and pushing the wax can cause damage. Use ear drops like olive to soften hardened wax, allowing it to fall out naturally.

06/10/2025

Regular foot care is priceless 👣🤗

03/10/2025

Why should l use the stairs instead?!

Taking the stairs is good for you because it’s a free, convenient, and calorie-burning exercise that strengthens your heart and lungs, builds muscle, improves balance, boosts mental health, and helps prevent chronic conditions like heart disease and diabetes. The vertical motion of climbing stairs uses more energy and burns more calories than level walking and can be tailored to your fitness level, offering a significant health boost

📸: Sam

02/10/2025

Happy Thursday everyone 😝👣
Look after your feet and use them to travel 🧳

01/10/2025

💃🏻👣

30/09/2025

How to treat cracked heels

Cracked heels, also known as fissures, can be a nuisance but can occasionally lead to more serious problems if left untreated. Treat them by giving your feet a little more attention, beginning with moisturizing them at least twice a day.

Give your heels extra attention before going to bed: Soak your feet for about 10 minutes in plain or soapy water and pat dry. Apply cream to your feet before you go to bed. Once every two weeks gently rub your heels with a loofah or foot scrubber to help remove dead skin. Apply a heavier, oil-based cream or petroleum jelly (Vaseline), then slip on a pair of thin cotton socks at bedtime to help the moisturizer work.

Don’t ignore dry, cracked heels, as over time you may develop deeper fissures, which increases your risk of infection. If self-care measures don’t help, try to locate a foot health practitioner or podiatrist in your local area 👣🤗

29/09/2025

Excellent footwear is a must 👣👍

26/09/2025

Happy Friday everyone 😝👣
Look after your feet and use them to travel 🧳

Address

Lichfield

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm

Telephone

+447932727877

Website

http://www.footkindness.com/

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