What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Saturday 9am - 10am

Kelsey Taylor Yoga

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United Kingdom
Lichfield
Kelsey Taylor Yoga

Yoga for women’s wellness. Fertility, pregnancy, post natal, menopause & all the days in between.
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25/07/2025

One-Hour Yoga Masterclass – Tomorrow at 6PM!
FRIDAY 25TH JULY 2025

Need a moment to reset, recharge, and reconnect?

Join Kelsey tomorrow—at 18:00 for a special one-hour Yoga Masterclass, open to everyone—whether you're a member or prefer pay-as-you-go.

This session is designed to gently guide you through a mindful flow of movement, breathwork, and deep relaxation.
You’ll explore strength, flexibility, and stillness, all at your own pace—perfect for beginners and experienced yogis alike.

🌿 All levels welcome
🧘 Bring your mat, water, and a willingness to breathe deeply

💫 Leave feeling lighter, calmer, and more centred

Where: Deanslade Studio
When: Friday 25th July at 18:00
Who: Everyone! Members & pay-as-you-go guests welcome

Spaces are limited—book your place now and give yourself an hour to truly unwind.
BOOKING CLOSES AT MIDDAY TOMORROW (depending on numbers will depend on whether this class runs or not)

BOOK ONLINE AT DEANSLADE.FITNESS

See you on the mat.

12/06/2025

Meet Kelsey Taylor – Experienced Yoga Teacher & Well-being Coach
Registered with Yoga Alliance Professionals UK | BA(Hons) Business Administration | Mental Health Awareness Level 2
Kelsey Taylor has been teaching yoga since 2013, with a deep-rooted passion for making the practice inclusive, nurturing, and supportive of every stage of life. Her journey began with Hatha and Vinyasa, but quickly evolved as she recognised that each person who steps onto the mat has their own unique needs and reasons for being there.
To support her students more holistically, Kelsey has undertaken extensive specialist training with Yoga Alliance Professionals, including:
🧘‍♀️ Pregnancy, Post-natal & Fertility Yoga (Sally Parkes)
🧘‍♀️ Menopause Yoga (Petra Coveney)
🧘 Yin Yoga CPD (Paul Grilley, Sarah Powers, Bernie Clark)
Drawn to slower, more introspective practices since 2018, Kelsey now weaves Yin Yoga and stillness-based techniques into her teaching—believing that rest and reflection are just as powerful as movement for long-term health.
Kelsey is also passionate about family well-being, having trained in Children’s Yoga (Yogamoo, GroupXTraining) and completed a Special Yoga course for children with ADHD and Autism.
Her teaching experience spans studios, schools, and communities in both the UK and Norway. Whether teaching adults, children, or families, Kelsey’s mission is to make yoga accessible, adaptable, and meaningful for all.
🌱 A lifelong learner, Kelsey continues to study and grow—constantly bringing fresh insight into her sessions, blending ancient wisdom with modern science.
Kelsey joins us everything Thursday and Friday evening.
Book online at Deanslade.fitness
https://www.deanslade.fitness/ #/events

18/11/2024

This Sunday - there are a few places still available, please commit to your self care practices, you will be so glad you came.
Message me for more details

06/11/2024

This week classes

Note no Women’s Wellbeing at King Edwards this week.

All classes will be at .fitness 🙌🙌 visit their site to book.

Thursday: 19:35-20:20 Yoga
20:25 - 20:55 Yoga Nidra - This only runs the first of every month.

Friday 17:30 - 17:55 Tabata Yoga
18:00-18:45 Candlelit Yoga

Don’t let the dark night stop you from your weekly doses of self care. You need it just as much.

Women’s Wellbeing at King Edwards will be back on the 14th November, the school are using the room this week unfortunately.

03/10/2024

🌟Starting tonight 🌟

Yoga Nidra .fitness 20:25 - 20:55

Yoga Nidra translates as Yoga Sleep but it is so much more than sleep.

A deep conscious awareness that has many health benefits:

🌟Reduced Stress and Anxiety
🌟Improves Sleep Quality
🌟Enhances cognitive function
🌟Increases self awareness and presence
🌟Lowers blood pressure and heart rate

This class involves no more so bring a blanket or warm clothing.

It starts immediately after my yoga class at Deanslade 07:35-20:20 so why not book in for both

Booking directly with Deanslade Fitness

01/06/2024

It’s the last weekend I’m taking over. It’s been fun 🤩

17/03/2024

If you don’t follow my sister account you might not be aware that this week I will start to release some conversations with other remarkable yoga teachers who are also authors, business coaches, mentors, nutritionists, rest advocates and speakers.

I am thrilled to be hosting several conversations aimed at provoking yoga teachers to think about the way in which they are teaching.
Women are cyclical in their nature and they should practice to honour their ebbs and flows rather than practising in the same manner every day.

The sign up is in my bio 👆👆👆👆👆

But make sure you are following to get the full details as they unroll.

The series will unravel over the course of 28 days.

04/03/2024

Why not treat your Mom (or get your loved ones to treat you if you’re a Mom) to a yoga and wellness event?

I have two taking place this month.

Midlife Monthly on Friday 15th of March 19:00-21:30
Or my
Spring Retreat Day Saturday 16th of March 10:00-16:00

They both include yoga, lifestyle advice and connection.

See previous posts or website (link in bio) for more details

Both events take place at .fitness

02/03/2024

It’s been a while since I’ve been a participant in a class but since reducing the number of classes I’ve been teaching I have felt some changes in my body so I’ve decided to move more.

Today I’ve been guided by the lovely for a gorgeous heart themed yoga practice and made to sweat in a cardio and then Pilates class with the amazing Jo .fitness.
I also did two of Jo’s classes yesterday so hopefully I won’t feel too sore tomorrow 😉

29/02/2024

Are you a woman in her midlife?

Join me for my next Midlife Monthly

Each month’s gathering blends yoga, lifestyle advice and social interaction to provide you with a place to feel at home.

Each yoga sequence is designed to help you navigate and support yourself and the symptoms you might encounter during midlife.

We offer lifestyle advice to help you approach everyday with a positive mindset
and
It’s an opportunity to meet other women that are experiencing exactly what you are so you don’t have to go through midlife alone thinking it’s just you.

We gather once a month .fitness

The next time we meet is Friday 15th of March 19:00-21:30 and we will be Unleashing the Power of Colour
I’ll be guiding you through a Chakra yoga practice to awaken the coloured energy wheels in the body that support overall health and longevity and I’m excited that I’m joined by a Personal Stylist and Colour Consultant who will be offering advice on how to find out what colours are best suited to your skin colour and how to dress for confidence.

Feel free to attend alone you’ll be welcomed or bring a friend for support 😍

Booking link in bio👆

Address

Lichfield

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Saturday	9am - 10am

Telephone

+447479909676

Website

https://linktr.ee/kelseytayloryoga

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