Excel Sports Therapy

04/02/2025

If you have recently liked/followed the page, or have been following for some time now, please feel free to drop a message introducing yourself. I’ll be happy to help answer any questions or queries you may have!

Excel Sports Therapy

Are you an athlete needing regular maintenance to ensure you reach optimal performance?

Or do you suffer with pain and struggle to carry out everyday tasks?

Our professional treatment is suitable for everyone, no matter their sport or fitness background.

Invest in your well-being and book an appointment with Excel Sports Therapy!

10/01/2025

Excel Sports Therapy

06/01/2025

06/01/2025

Exciting news to start 2025!🤩

We are now offering Dry Needling as an additional treatment option.

For further information or to make a booking enquiry, feel free to drop us a message.

See you soon,
Excel Sports Therapy

05/12/2024

Engaging in effective aftercare following sports massage is key in optimising recovery as well as gaining the full benefits of treatment.

These tips are simple yet crucial in order for quick and effective recovery to take place!

At Excel Sports Therapy every client is provided with key knowledge and information providing further support both in and out of the clinic.

Excel Sports Therapy.

03/12/2024

Why is it important to ensure you drink plenty of water both before and after a sports massage?🚰🧊

During sports massage the muscles are manipulated and waste products are released into the bloodstream, therefore depleting the muscles of water.

It is essential to restore and maintain hydration both before and after treatment to prevent any unnecessary short-term effects such as muscle soreness, fatigue, nausea and headaches.

Ensuring sufficient hydration also complements the benefits of sports massage and assists in effective overall recovery!

Excel Sports Therapy.

29/11/2024

Are you an athlete needing regular maintenance to ensure you reach optimal performance?

Or do you suffer with pain and struggle to carry out everyday tasks?

Our professional treatment is suitable for everyone, no matter their sport or fitness background.

Invest in your well-being and book an appointment with Excel Sports Therapy!

11/11/2024

Benefits of receiving sports massage treatment👇🏼

✔️Reduces stress and increases relaxation
✔️Reduces muscle soreness and tension
✔️Improves circulation
✔️Reduces heart rate and blood pressure
✔️Improves immune function
✔️Increases flexibility
✔️Improves performance
✔️Injury prevention
✔️Pain management

📲 Book now via the link below

https://www.fresha.com/a/bodyworks-osteopathy-lincoln-bodyworks-osteopathy-highwood-farm-lltruhct/booking?employeeId=2418188

✉️excelsportstherapy@outlook.com

Excel Sports Therapy.

29/06/2024

To say thank you and to celebrate 1 year of Excel Sports Therapy, all treatment will be discounted by 20% for the whole month of July!🤩

Don’t miss out and book now via the link below or drop me a message for further information.

Excel Sports Therapy.

https://www.fresha.com/a/bodyworks-osteopathy-lincoln-bodyworks-osteopathy-highwood-farm-lltruhct/booking?employeeId=2418188

28/05/2024

There are many misconceptions when it comes to establishing if sports massage treatment could be an option for you.

Many believe sports massage is only an option to consider when currently or previously having obtained an injury or experiencing a sense of pain/discomfort. However, sports massage is beneficial and suitable even to those who have no particular injuries, but feel they need that bit of extra TLC. Whether that be to combat any overloading feelings of stress, maintenance to further support their progress in the gym or a particular sport(s) or just to end a tiring and demanding week with a sports massage to add a spring back in their step.

Don’t be pushed away from booking in for treatment, just because you don’t have an injury. Because it could actually be the difference in whether you obtain future injuries or not.

Don’t risk it, get booked in now or message me directly for further information.

Excel Sports Therapy.

16/04/2024

The 23/24 season is coming to an end, along with my time working at Boston United FC. It’s been a privilege and an incredible journey working with such a fantastic set of players and staff throughout the season.

The opportunities and experience I have gained during my time with the club has been fantastic and I have loved every minute of it.

Working within my dream career since I was a kid is something to be proud of and I look forward to seeing where the next chapter of the journey will take me.

Next up, Play-Offs⚽️