Lumina - feel good and thrive

Lumina - feel good and thrive Lumina is a Social Enterprise supporting the invaluable work of the charity Developmentplus.

Lumina has a line up of wellbeing events and packages encouraging us to Feel Good and Thrive whilst generating income to ensure the longevity of Developmentplus.

πŸŽ„βœ¨ Sleep Well for Christmas βœ¨πŸŽ„πŸ—“ Monday 24th November | 7:30 – 9:00pmπŸ“ Sleaford Golf Club, Willoughby Rd, Greylees, Sleaf...
30/10/2025

πŸŽ„βœ¨ Sleep Well for Christmas βœ¨πŸŽ„
πŸ—“ Monday 24th November | 7:30 – 9:00pm
πŸ“ Sleaford Golf Club, Willoughby Rd, Greylees, Sleaford NG34 8PL

Before the festive rush begins, take a moment for yourself β€” slow down, breathe, and find some calm. πŸŒ™

Join us for an evening of meditation and mindfulness designed to help you reduce stress, ease anxiety, and improve sleep. πŸ§˜β€β™€οΈπŸ’€

Led by Stuart Couling, this peaceful session is the perfect way to reset your mind and prepare for a more mindful Christmas season.

🎟️ Tickets available now – www.lumina.uk.com/event-details/sleep-well-for-christmas

🎁come along and give yourself the gift of calm 🎁

24/10/2025

✨ There’s something truly special about moving together in nature β€” it awakens the body, lifts the mind, and strengthens our connection to one another. πŸŒΏπŸ’«

Our latest ZENfest clip celebrates just that β€” the joy of being outdoors, surrounded by community, rhythm, and flow. Movement is such an important part of wellbeing, helping us release, reset, and rediscover balance. πŸ’š

A huge thank you to Dance Free CIC and all the wonderful contributors who brought such beautiful energy to the day β€” your creativity and spirit made it unforgettable. 🌞

Here’s to more movement, more connection, and more moments under open skies. ✨

πŸŽ„ Sleep Well for Christmas πŸ’€βœ¨ Some pre-Christmas calm to recharge your mind and body!Join us on Monday 24 November (7:30...
23/10/2025

πŸŽ„ Sleep Well for Christmas πŸ’€
✨ Some pre-Christmas calm to recharge your mind and body!

Join us on Monday 24 November (7:30 – 9:00 PM) at Sleaford Golf Club for a peaceful evening of meditation and mindfulness, designed to help you reduce stress, ease anxiety, and improve your sleep β€” just in time for the festive season.

πŸ§˜β€β™‚οΈ Guided by Stuart Couling, this session offers the perfect pause before the Christmas rush.

πŸ“ Sleaford Golf Club, Willoughby Rd, Greylees, Sleaford NG34 8PL
🎟️ Tickets available now – don’t miss your moment of calm!

πŸ‘‰ BUY TICKETS at www.lumina.uk.com/event-details/sleep-well-for-christmas

22/10/2025

✨Nothing lifts the spirit quite like spending time outdoors β€” especially when you’re surrounded by good people and good energy. 🌞🌿

Our latest ZENfest clip captures those moments of connection, laughter, and calm β€” reminding us how powerful it is to simply be together in nature. Whether it’s sharing a smile, breathing fresh air, or just soaking up the sunshine, these experiences do wonders for our wellbeing. πŸ’š

Here’s to more moments like these β€” outdoors, together, and fully present. πŸ’«

πŸ“ΈπŸ’› We’re so excited to share our 2026 Lumina Calendar with you!This year’s calendar is extra special β€” all the stunning ...
17/10/2025

πŸ“ΈπŸ’› We’re so excited to share our 2026 Lumina Calendar with you!

This year’s calendar is extra special β€” all the stunning photos were taken and submitted by our project participants and staff as part of our summer photo competition! 🌿✨

With support from Pelican Trust, the finished calendar is now printed and ready to brighten your wall (or make the perfect Christmas gift 🎁).

πŸ—“οΈ Price: Β£9.99 + P&P
πŸ’» Order online: www.lumina.uk.com/product-page/lumina-wellbeing-calendar-2026

If you’d prefer to collect your copy rather than have it posted, just get in touch to arrange collection from Queens Park Community Hub. πŸ’š

All profits go directly towards supporting our community projects ran by .plus β€” thank you for helping us make a difference!

🌿✨ One Month to Go! ✨🌿In just one month’s time β€” on Saturday 15 November β€” we’ll be gathering at the beautiful Rauceby H...
15/10/2025

🌿✨ One Month to Go! ✨🌿

In just one month’s time β€” on Saturday 15 November β€” we’ll be gathering at the beautiful Rauceby Hall Gardens for a morning of Mindfulness in Nature with Stuart Couling. πŸ‚πŸ§˜β€β™€οΈ

Enjoy a deeply relaxing experience of meditation by the lake, mindful walking, breathwork, and nature connection β€” the perfect way to pause, recharge, and embrace the calm of autumn. 🍁

🐾 Well-behaved dogs are welcome!
🎟️ Book your spot now – spaces are limited!
πŸ‘‰ www.lumina.uk.com/event-details/mindfulness-in-nature-rauceby-hall-gardens

πŸ‚πŸ§˜β€β™€οΈ Mindfulness in Nature @ Rauceby Hall GardensSaturday 15 November | 10:00–11:30amStep into serenity this autumn 🍁 a...
10/10/2025

πŸ‚πŸ§˜β€β™€οΈ Mindfulness in Nature @ Rauceby Hall Gardens
Saturday 15 November | 10:00–11:30am

Step into serenity this autumn 🍁 and join Stuart Couling for a deeply relaxing morning of meditation by the lake, mindful walking, breathwork, and nature connection in the stunning grounds of Rauceby Hall Gardens.

Take time to pause, breathe, and reconnect β€” with yourself and the world around you. 🌿
(And yes… well-behaved dogs are welcome! 🐾)

🎟️ Book your tickets now – spaces are limited!
πŸ‘‰www.lumina.uk.com/event-details/mindfulness-in-nature-rauceby-hall-gardens

✨ After the success of our Feel Good & Thrive Market in Sleaford, we’re excited to announce that we’ll be back this wint...
09/10/2025

✨ After the success of our Feel Good & Thrive Market in Sleaford, we’re excited to announce that we’ll be back this winter! β„οΈπŸ’š

πŸ“… Sunday 9th November
πŸ•™ 10am – 4pm
πŸ“ Sleaford Golf Club

Come along for a festive feel-good day filled with:

🎁 Unique gifts from local crafters
πŸ§˜β€β™€οΈ Wellbeing & spiritual activities to try
β˜• A warm, welcoming atmosphere

Stay tuned – we’ll be sharing more about our wonderful stallholders very soon! ✨

πŸ“Έβœ¨ Our 2026 Lumina Calendar is here!Following our fantastic summer photo competition, we’re thrilled to announce that th...
08/10/2025

πŸ“Έβœ¨ Our 2026 Lumina Calendar is here!

Following our fantastic summer photo competition, we’re thrilled to announce that the Lumina 2026 Calendar has now been printed β€” proudly supported by .

πŸ—“οΈ Price: Β£9.99 + P&P
πŸ’» Order now: www.lumina.uk.com/category/all-products

If you don’t need your copy posting, you can collect from Queens Park Community Hub, Lincoln, just let us know!

It’s the perfect treat for yourself or an ideal Christmas gift for someone special. 🎁
All profits from sales go directly towards supporting our developmentplus community projects.

πŸ“’Still time to book on to our art workshops with Jane Frederick 🎨We’re excited to welcome Jane Frederick, talented artis...
06/10/2025

πŸ“’Still time to book on to our art workshops with Jane Frederick 🎨
We’re excited to welcome Jane Frederick, talented artist and inspirational teacher, for two creative workshops this autumn and winter. Jane is known for her playful, relaxing approach to painting and drawing, encouraging experimentation with materials and mindful engagement with nature and historical spaces.
πŸ‚ A Harvest of Colour – Acrylic Workshop
β€’ Date: 9th October 2025
β€’ Time: 1:30 – 3:30pm
β€’ Location: Boultham Park Old Bowls Pavilion
β€’ Price: Β£5
Build texture and create rich autumnal paintings using acrylic paints. Students describe Jane’s classes as pure fun and relaxation!

❄️ A Frosty Palette – Masterclass
β€’ Date: 4th December 2025
β€’ Time: 10:30am – 3:30pm
β€’ Price: Β£25
Combine ink, pastel, and graphite to create wintry landscape interpretations, while enjoying Jane’s expert guidance and mindful approach.
✨ Don’t miss the chance to learn from an artist who inspires creativity and curiosity!
🎟️ Book your tickets now and secure your place
www.lumina.uk.com/event-details/making-autumn-and-winter

Stuart here ready for sleep 😴 Supporting developmentplus we are hosting a mindfulness session designed to improve sleep!...
02/10/2025

Stuart here ready for sleep 😴
Supporting developmentplus we are hosting a mindfulness session designed to improve sleep!
Thanks to Sleaford Golf Club for allowing us the space πŸ‘

Address

Queens Park Community Hub, South Park
Lincoln
LN58EW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447903034351

Alerts

Be the first to know and let us send you an email when Lumina - feel good and thrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lumina - feel good and thrive:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram