Lumina - feel good and thrive

19/12/2025

12/12/2025

✨ POST 2 — Setting Peaceful Intentions for 2026 @ The New Chapel

A gentle, nourishing way to ease into the new year.

📅 Thu 22 January 2026
🕖 19:00 – 21:00
📍 The New Chapel, Hines Ave, Greylees, Sleaford NG34 8ZW

Instead of making resolutions we abandon after a few weeks, this workshop invites you to take a calmer approach.
Together we’ll use:
🧘‍♀️ Meditation
📝 Journalling
🧠 Mindfulness
…to tune into what you truly want for 2026.
What feels right for you?
What seeds do you want to plant?
And how can you gently create the changes you’re longing for?

If you get a new journal for Christmas, bring it along!

The New Chapel is a cosy, welcoming space. Park outside and arrive 15 minutes early to grab a drink from the bar and settle in.

🎟️ BUY TICKETS - www.lumina.uk.com/event-details/setting-peaceful-intentions-for-2026
💛 Please share this post to help others find us!

11/12/2025

🍃 Finding Peace in Nature @ Rauceby Hall Gardens

✨ New Year • New Energy • Gentle Beginnings ✨

We’re excited to announce one of our first wellbeing workshops of 2026!
Join the wonderful Stuart Couling for Finding Peace in Nature at the beautiful Rauceby Hall Gardens.

📅 Sat 17 January 2026
🕙 10:00 – 11:30
📍 Rauceby Hall, South Rauceby, Sleaford NG34 8QN
(Entrance opposite Rauceby Primary School)

Using mindfulness, meditation, gentle movement, breathing techniques and Mother Nature, this session will help you start 2026 feeling calm, grounded and connected to your inner peace.

Winter is a time for rest — not rushing into resolutions — but for planting the seeds for what you want to welcome in the year ahead. And with Rauceby Hall’s stunning lake, gardens and woodland, it's the perfect setting.

🌱 Spaces are limited — book early!
🎟️ BUY TICKETS - www.lumina.uk.com/event-details/finding-peace-in-nature-rauceby-hall-gardens

📣 Please share this post to help spread the word!

11/12/2025

🎉 Price Drop Alert! Our 2026 Wellbeing Calendar is Now Just £7.99! 🎉

Filled with lovely photos from our staff and the people we support, our calendar celebrates wellbeing all year round — including wellbeing awareness days and inspiration to help us all thrive, not just survive. 🌿

💛 Every purchase supports Developmentplus, helping vulnerable adults across Lincolnshire to live fuller, happier lives.

🎁 Perfect as a Christmas gift for family, friends, colleagues… or even yourself!

📅 Only £7.99 — grab yours today and support our work!
🎟️ BUY HERE [www.lumina.uk.com/product-page/lumina-wellbeing-calendar-2026]

Let’s make 2026 a year of wellbeing, connection, and giving back. 💛

01/12/2025

🎄 Looking for the perfect Christmas present AND a way to support a local charity?

Why not pick up one of our 2026 calendars! 📅
Created through our community photo competition, it’s filled with beautiful wellbeing-themed images taken by participants, staff, and supporters.

The calendar also includes a wide range of mental health and wellbeing awareness days throughout the year — a helpful reminder to look after ourselves and each other. 💚

Every penny raised goes directly to developmentPlus, helping us support vulnerable adults across Lincolnshire.

🛒 Get yours here: www.lumina.uk.com/product-page/lumina-wellbeing-calendar-2026
📣 And please share this post so we can get as many of our lovely calendars into local homes as possible!

Thank you for supporting local people and local wellbeing 💙✨

28/11/2025

❄️ Last Chance to Join Our Making Winter Creative Workshops! ❄️

Next week is the final session of our winter series at Boultham Park Bowls Pavilion, and we’re ending on a high with a masterclass by artist Jane Fredrick – A Frosty Palette.

🗓 4th December
🕥 10:30 – 15:30
🎨 Ink • Pastel • Graphite
Explore how to combine these mediums to create beautiful, wintry interpretations of the landscape. Perfect for anyone wanting to develop their skills or enjoy a peaceful, creative winter’s day.

✨ There are still a couple of places left — don’t miss out!

👉 Book your ticket here: www.lumina.uk.com/event-details/making-autumn-and-winter

Please share this post to help us spread the word — let’s make this final workshop a wonderful one! 💙❄️

27/11/2025

Last week we dropped off some of our lovely 2026 calendars with Denise at Courtyard Crafts & Gifts. in Osbournby, near Sleaford.
A lovely gift and craft shop next to the cafe and pub. The calendars support developmentplus to help Lincolnshire people to thrive and not just survive through projects helping rough sleepers, mental health and ex offenders. You can pick up one in the shop, it would make a lovely stocking filler or present! Or if you're not in the area, you can order online at this link https://www.lumina.uk.com/product-page/lumina-wellbeing-calendar-2026
Thank you for supporting local charity and businesses.

24/11/2025

Fancy a calmer build up to Christmas this year?
Need some time out already?
Want to practice, meditation, mindfulness and breath work?

I've got 4 spaces left on the session tonight, 7.30pm, Sleaford Golf Club in Greylees.

INFO AND TO BOOK CLICK LINK

Some pre-Christmas calm!

23/11/2025

🌙 Tomorrow evening — your pre-Christmas calm awaits! 🎄

Join us at Sleaford Golf Club from 7:30–9:00pm for Sleep Well for Christmas.
Relax, breathe, and unwind with meditation and mindfulness led by Stuart Couling.

Don’t miss your chance to reduce stress, ease anxiety, and sleep well before the festive season kicks in.

🎟️ Last tickets available — www.lumina.uk.com/event-details/sleep-well-for-christmas -- secure your spot today!

23/11/2025

🧘 Meditation and Mindfulness for better sleep and a peaceful calm build up to Christmas!

🎄 Still some spaces for 90 mins of “you time” and to step back from noise.

📅 Tomorrow (Monday)
⏰ 7:30pm - 9pm

Sleaford Golf Club

Info and to book https://www.lumina.uk.com/event-details/sleep-well-for-christmas

20/11/2025

🎟️ Last remaining tickets! 🎟️
Sleep Well for Christmas – Find Your Calm Before the Festive Rush
Mon 24 Nov | 7:30–9:00pm | Sleaford Golf Club

Good sleep isn’t a luxury this time of year — it’s essential. When we sleep well, we handle stress better, think clearer, feel calmer and enjoy the holidays so much more. 😴✨

Join Stuart Couling for a soothing evening of meditation and mindfulness designed to reduce stress, ease anxiety and help you drift into deeper, restorative sleep.

Give yourself the gift of calm before Christmas. 🌙💛

📍 Sleaford Golf Club, Willoughby Rd, Greylees, NG34 8PL
🗓️ Mon 24 Nov | 19:30–21:00
🛒www.lumina.uk.com/event-details/sleep-well-for-christmas

✨ Limited places left – book now & please share to spread the calm!

19/11/2025

👨 It’s international men’s day! 👨

We have seen a real shift this year in guys paying attention to their well-being. Lumina has had more men attending group sessions 👍

We have got a group session of meditation and mindfulness Monday evening, so if you’re female, see if you can encourage a male to join you, if you’re male, join us! 🙏🏼 🧘‍♀️ ❤️ 👨

This Monday 7:30pm - Sleaford Golf Club it’s your chance to try meditation and mindfulness designed to encourage sleep….. info and booking in link

https://www.lumina.uk.com/event-details/sleep-well-for-christmas

🧘‍♀️ 🙏🏼