18/10/2025
✨It’s absolutely okay to acknowledge how your past - and every experience- good or not so good has shaped you.
✨All parts of you are valid & valuable.
✨Every decision you have made was for a reason, even if you didn’t understand at the time, or still don’t know why.
✨Good things & bad things happen to us all, sometimes terrible things, with no rhyme or reason to them, or real justice.
✨However- you are here - and you’re stronger than you know!
✨Don’t feel alone with your fears or demons- do reach out for support - it is there.
✨Mary Angelou teaches us how to rise and that you can & should Live life without shrinking.