Andrea Barker Confidence Coach

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Andrea Barker Confidence Coach

I have spent many years developing skills to help and empower others. To make choices that serve you well, so you feel so much happier, and live a full life.

The Confidence Coach Hypnotherapist NLP EFT Trainer Speaker
I help you gain confidence in yourself and all areas of your life.
'Confidence to be your best YOU' Confidence underpins all that we do, with self-confidence you make better choices, and give yourself a chance, by recognising your strengths and capabilities. Confidence Coach, Hypnotherapist, NLP Practitioner, Qualified trainer Speaker
I see people on a 121 basis and I deliver workshops

16/07/2025

Some days it is good to take stock of what you are grateful for, now, today.
We can sometimes get lost in chasing the next thing - when in fact we have all we need for today 💜

11/07/2025

A reminder
✨It’s okay to be true to yourself ✨To reach your potential ✨ to shine ✨ and to not be okay sometimes

02/07/2025

✨Sometimes you need to remind yourself of just how far you’ve come 💖

16/06/2025

✨‘Your past doesn’t have to
define you or your future.
It can & will inform it.

✨However, you can choose
in what way.
✨What to shed and what is
of value to you, whilst
remembering that all
your experiences are of
importance and make
up the many layers of what
makes you -YOU✨

✨Amazing times, the every day & tough events, people in and around you & your own actions & choices make up a Life.

✨We all have our unique & quirky ways, and terrific qualities and potential.

✨We have the power to choose our thoughts & narrative, to change our minds, to choose a new direction or decide we are happy and comfortable just where we’re at - not defined by others expectations, or glossy scripted ones.’

✨Being You is absolutely okay you know!
✨So, get to know what makes you happy & be the You - you want to be.
✨Authentically you
✨You matter 💜

06/06/2025

💚💚💚

05/06/2025

✨ What if… you’re bloomin okay just as you are 💛🧡💜

Instead of always striving to ‘be better’ ‘more successful’ ‘find the answers’
Why not just pause & look at where you’re at, what you have come through, already achieved, accomplished & learnt and that you’re truly okay as you are right now ✨

25/05/2025

It can take real
courage & confidence
to stare into
the Abyss
of the SELF

It is worth getting to know yourself
You’re the only you there is

16/05/2025

We all have Mental Health that needs our TLC (Tender Loving Care) 💜
There are many things we can do to help ourselves & others feel better 🩵
If you are struggling, find the courage to seek support, share how you feel. 💚
You are not alone, it can feel like you are, however many people do care and can help you get back to feeling yourself 💛
Many many things can affect our Mental Health from relationship troubles, financial concerns, physical illnesses
& work pressures… 🧡
Seek support
You matter & deserve to be okay
💜💚🩵💛🧡

28/04/2025

Life can be hard to
navigate at times,
it can be dark -
it has cracks
all over the place -
it’s how the light get in ✨

Life is a multi-coloured tapestry

Have the confidence & courage to learn & grow and embrace what’s good about you, the people around you & your life ✨

💜🤗

10/03/2025

You might not be someone’s
cup of tea & that’s ok
Plenty do & will give you their
opinions for free
However, being You is
the only person you can be
So, embrace all that you are,
stand up & proudly & boldly say
✨This is Me✨

🔸Get to know yourself well.
We all have amazing parts to us and maybe things we’d like to improve on - and yes! We all get things wrong but we’re human & we’ve all achieved so much and have lots to be proud of
✨You’re absolutely ok being You✨

05/03/2025

Every day is a new day to reset
Live present & in the moment
Yesterday has happened and can influence your today - but you choose what you bring & what you leave behind, where it belongs 🧡

20/02/2025

What are your thoughts on SELF-CONFIDENCE?

To me, Self-Confidence is many things & different for everyone.

🔸It can be a quiet inner self assurance - it doesn’t have to be a Roar!
🔸 It can be backing yourself, when no one else does
🔸 It is setting boundaries and knowing that is not a ‘selfish’ thing to do
🔸 Doing things at your own pace & giving yourself the time you need to figure things out
🔸 Saying No - without having to justify why
🔸 Saying Yes to the things that top you up and give you that spark that lights you up
🔸 Knowing yourself well and not comparing yourself to others.
🔸 That’s it’s okay if people don’t get you or like you, just like you don’t get or like everyone you meet either.
🔸 Trusting in yourself and your instincts and what’s right for you
🔸 Asking for help & support when you need it - it can take courage to do and that’s ok
🔸 Feeling confident doesn’t mean you don’t ever feel anxious, worried or freaking scared sometimes
🔸 It’s knowing that it’s okay to get things wrong, to trip & fall and to grow from experiences in your own way
🔸 That it’s more than Okay to be YOU

Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 17:00
Friday	09:00 - 16:00
Saturday	09:00 - 13:00

Telephone

+447973442056

Website

http://www.andreabarker.co.uk/

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Our Story

I have spent many years developing skills to help and empower others, and also had personal experience in struggling with confidence and anxiety issues Confidence underpins all that we do, with self-confidence you make better choices, and give yourself a chance, by recognising your strengths and capabilities. To make choices that serve you well, so you feel so much happier, and live a full life. Confidence Coach, Hypnotherapist, NLP Practitioner, Qualified trainer Speaker I see people on a 121 basis and I deliver workshops and courses