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09/08/2020

This morning I did a workout that pushed me to the point of wanting to either drop the weight or quit. But I can’t even explain the support I felt from the guys at my gym! 🥰
I decided to do the Beirut Tribute WOD today at my gym at the RX weight, The 38KG felt more like 90KG and my body was shaking past exhaustion. 45 minutes of pure effort!!! Everyone was slowly finishing the workout and I still had a full round left before even getting to the sit-ups!
At 40 minutes I was still pushing through the cleans of the final round, my body in absolute bits, I knew I was the last person working and everyone else was cooling off from the madness they had just took part in. I can’t even begin to tell you how much I wanted to give up but instead I was chanted on by everyone in the class!
‘30 seconds and you pick up that bar Yazz!’, ‘Come on 5 more reps!’, ‘You’ve got this Yazz!’, ‘Push, keep your chest up!’, ‘Last round Yazz, Keep going!’
have the most supportive gym members! I may have only got to 28 sit ups but I would not have been able to do it if it wasn’t for the guys around me pushing me past the mental block and exhaustion! I am eternally grateful to be part of an exceptional gym that is filled with exceptional people! ❤️ @ Lincoln, Lincolnshire

25/07/2020

01/06/2020

Monday’s do not feel like Mondays anymore. No day of the week feels like it’s special 😂 BUT I am still ready and motivated for the week ahead!
I have a small feeling that I am gonna find out this week when I have to go back to work...DREADING IT! The shop needs to be ripped apart and put back together before we open the doors and being stuck in a building with no windows for 8 hours is not a vibe at all! 😖
We will tackle that when we come to it! This week I am going to:
✖️ Have fun with my workouts.
✖️ Enjoy my walks.
✖️ Do some more research on manufacturers for XAXXY.
✖️ Carry on being happy and positive.
P.S. swipe for a laugh because my dog is a weirdo 🤣 @ Lincoln, Lincolnshire

24/03/2020

🥳 HAPPY BIRTHDAY TO ME! 🥳
It’s my birthday today! Such a shame it’s in lockdown but that is not gonna stop me from having fun! 🤪
So far I have had pancakes and bacon for breakfast, done a lovely yoga/stretch session on Facebook live with and now I am gonna spend the rest of the day doing workouts, taking the pup for a walk and possibly drinking a copious amount of gin!
It is gonna be a strange birthday but it’s something to look back on and tell the grandkids! 😝 @ Lincoln, Lincolnshire

12/09/2019

Porridge is one of my favourite things to have for breakfast ❤️
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Good morning you sassy lot! A bit of a different post today because I never post food 🙈 anyway...porridge is literally one of my favourite things to eat in the morning! I love it because I get to experiment with different flavours AND I usually get a dose of chocolate with that! 🤤
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This morning we kept it simple and this is how we did it:

⭐️ Vanilla & cinnamon protein porridge with dark chocolate, Peanut butter and fried bananas! ⭐️

⭐️ Place 40g of oats, 1 scoop of protein powder (I chose vanilla this time) and about a cup of milk into a saucepan and place over a medium heat hob.

⭐️ Keep stirring so it doesn’t stick to the pan, after about a minute add a teaspoon of cinnamon and continue to stir for another minute or two (depending on the consistency of how you like your porridge).

⭐️ Pour the porridge into a bowl and add dark chocolate chunks, a spoonful of peanut butter and fruit of your choice. I chose bananas which I sprinkled with cinnamon and brown sugar and fried in coconut oil for around a minutes!
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It honestly is so simple and you can jazz it up however you like! I love porridge because its one of the only breakfasts that keeps me full and I can also throw all kinds of treats in there from cake to chocolate to even a whole cinnamon bun...yes I did that last week 😈🙊
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10/09/2019

Transformations on a Tuesday are not always about weight loss... 💪🏼💪🏼💪🏼
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Good morning guys! So the second photo I am posting popped up on my Timehop because last year I was questioning whether I felt confident enough to wear that bikini on holiday.
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1 year on and my body has completely changed! I have gained weight (mainly muscle) which has meant my body has grown! BUT I am not questioning my confidence this year in this bikini! 🥰
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Some days I do have a mini freak out about how my body has grown, mainly because some of my favourite clothes no longer fit 🤣 but I love being strong and I know I wouldn’t of been able to lift the weight I do without having to bulk up a little. This time next year I could be on a completely different journey, who know! 🤷🏼‍♀️😘
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@ Lincoln, Lincolnshire

09/09/2019

The only Monday motivation ya gals got is the reminder that I go to Mexico next week with the love of my life 🥰🌴
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Yazz is a little bunged down today. Still feel like I am getting the flu, just came on my period (TMI but who gives a s**t 🤣), achy body from a mixture of illness and the gym...BUT MEXICO IS CALLING! 😜
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I am working a 9am-6pm today and then I am gonna have a little workout to see if I can sweat out some of this ickiness before going home and having a bath. I reckon relaxation will be the key to me feeling better.
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So have a bikini Yasmin from last week and keep pushing through the week you sassy beauties! 😘
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08/09/2019

Who remembers this sports bra?! ❤️
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Morning guys! I am so glad it is rest day today because ya gal is feeling like she is coming down with something 🤧🤒
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Today I am working an 8am-5pm and then I think I need to go home, curl up on the sofa with a blanket and drink copious amounts of tea 🤣
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What are you doing today? 🥰
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07/09/2019

Can we call this Autumn vibes yet? 🍁
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Afternoon folks! Just about to finish my lunch break and crack on with some more work. Working a 7am-4pm today and then I am off to go workout.
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Saying that I am currently sipping on a Lemsip as I am starting to feel like I am getting the flu 🤒🤧
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Also I think my account is currently shadow banned 😫 let me know if you guys can see my posts etc! ❤️
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05/09/2019

Does anyone else do a swimwear try on before they pack for their holiday? 😝
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Good morning you sassy lot! How are we today? Ya gal is feeling a little better after yesterday, I did go to bed feeling completely full of fear. The whole scene played out in my head and it has shook me up a little but I will get there 👍🏼
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Tried on a few of my bikinis this morning because I need to decide which ones to take with me to Mexico! 🥳 Pink is my favourite colour so this one is definitely coming with me 🙌🏼 what do you think guys?
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I have today and tomorrow off and then its a 7 day work week before my 2 weeks off! Oh my gosh I am so excited! 🤪 I have been waiting for so long to get my tan back BUT ya gal is also protected with the factor 50 because its no fun being burnt! 🙅🏼‍♀️
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Is anyone else going on holiday in the next month or so? 🏝
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03/09/2019

My potential is limitless 💪🏼
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Any guesses on why I am s**tting bricks for tomorrow 😫🙈 Currently I am reading a s**t ton of positive affirmations and screaming out to the universe to attract all the strength and confidence I am gonna need 🤣
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Have a photo of me all dolled up just over a week ago, Should definitely do my makeup more often ❤️

01/09/2019

Making life a lot easier by wearing my gym clothes underneath my dress today 💁🏼‍♀️😝
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Good morning angels! Ya gal got herself some new gym shorts and she is in love with them 😍 I wanted a pair that were not fitted but still high waisted, when I saw these and tried them on I was so happy with them ❤️
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Today I am working an 8am-5pm and then I am gonna head straight to the gym, last session was a bit of a flop so I am hoping today goes well and I have gained some strength back 💪🏼
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What is your fave gymwear brand for short? 😘
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