WildLeaf Wellness

24/10/2025

Thanks for the free drinks Paul 🍉🍻🤣

21/10/2025

15/10/2025

What if...

What if our triggers weren’t something to fix…
but gentle invitations to healing?

How does that reflection land with you today?

13/10/2025

Sometimes a few heartfelt words say more than anything else.🧡

This feedback came after a Deep Enquiry (Journey®) session; a reminder of how powerful this work can be when we finally allow what’s been held inside to release.

Coping isn’t the same as healing.
And the moment someone feels that difference, when what’s been held for years finally begins to soften and release, it’s extraordinary to witness.

I’m always grateful for the people who choose to step into this work, to meet themselves more fully, and to trust the process. 🧡

12/10/2025

At WildLeaf Wellness, this is what I stand for.

Bridging the worlds between science and soul:
where awareness meets embodiment,
and understanding becomes lived experience.

The work I share isn’t about fixing.

It’s about listening.
It’s about releasing.
It’s about healing.

Because coping, managing, or avoiding isn’t healing.

It’s about helping people reconnect to the body’s own intelligence,
and rediscover the freedom to live as their true self.

Practical. Compassionate. Deeply human.
Just as healing should be. 🧡✨

10/10/2025

You can hold everything together,and still feel quietly exhausted on the inside.
Because coping isn’t the same as healing.

Coping helps us survive the moment.
Healing invites us to feel again, to soften, release, and come back to life.

So often, it begins in the smallest ways.
A pause. A flicker of awareness. A quiet something that says,
“There’s more here. It’s okay to look.”

That’s the doorway.
Not another strategy, or push, or fix.
Just a gentle noticing that opens the space for change.

If this message lands for you, this is your reminder to start where you are.

And if you’d like gentle guidance as you begin that exploration,
a Gentle Enquiry session is a calm space to do just that.

🧡 www.wildleaf-wellness.com

06/10/2025

This work has the power to transform lives - it’s transformed mine. 🙏 I’m on my way home from the Journey Practitioners Mastery Seminar in Prague; this time supporting as part of the trainer team. Whether supporting or a delegate, it’s never about status - we’re all just souls meeting souls.
It’s hard to put into words what happens in this work. The energy, the honesty, the healing, it moves far beyond the emotional. It reaches into the body itself.
What makes this community so special is that you’re met exactly as you are; in your vulnerability, your triggers, your mixed emotions, all of it. And you’re welcomed with open arms.
I return home with a full heart, deep gratitude, and a light that’s hard to describe, but easy to feel. 🧡✨🧡

01/10/2025

The Thrive Tribe Expo this morning ✨
For those who saw my earlier post about having a business stand, you’ll know how huge it felt today to be OUT OUT from behind the table.
Instead of hiding, I was meeting people, having conversations, and genuinely enjoying it 🧡🙏🧡
That’s what happens when you turn inward and something shifts — the outside experience changes too. 🌿

30/09/2025

28/09/2025

We had a really great day yesterday catching up with the lovely and Ian 🧡. In the words of Kenny Roger’s, ‘you can’t make old friends 🥰.’ Thank you for the hosting and thank you for the memories 🧡🤩🧡