Steel and Soul Yoga & Wellbeing

18/01/2026

Tonight’s vibe at Candlelit Yin Yoga.☺️ A real Sunday sanctuary.
Join us next week at 4pm in Holton-Le-Clay
Book here www.steelandsoul.com/service-page/candlelit-yin-holton-studio?referral=service_list_widget

13/01/2026

Little vibe into my energy and our online yin yoga classes.🌙✨💤🦔

Join us this evening 💛
Book here for 3 x January classes (best value)
https://www.steelandsoul.com/product-page/online-yin-yoga-january-block-booking

Book here for tonight’s class
https://www.steelandsoul.com/service-page/online-yin-yoga-1?referral=service_list_widget

11/01/2026

Love to see you all prioritising slowness, surrender and warmth this January! Truly what body, mind and spirit needs in this season 🥶.

Wonderful turnout tonight at Candlelit Yin in Holton-Le-Clay. Appreciate you all and your unique energy you bring- chatty or quiet, happy or sad, chilled or stimulated - come as you are.ALWAYS✨

Well done Kim, Chris, Sarah, Lauren, Alice, Hilary, Lisa, Sally, Sam, Annette, Laura, Charlotte, Paf, and Olivia for choosing you this evening 💛

🔗if you’d like to join next week, you can book your place here www.steelandsoul.com/service-page/candlelit-yin-holton-studio

Upcoming candlelit yin classes
🕯️Sunday 18th Jan, 4pm
🕯️Sunday 25th Jan, 4pm
🕯️Sunday 1st Feb, 4pm
🕯️Sunday 8th Feb, 4pm

A calming, soothing and relaxing 60 minute class by candlelight. A perfect way to close off the week to prepare and ground you for a new week. A class to support you in building a strong emotional foundation ready for the new year that awaits. This slow and soft class will support you flowing with t...

09/01/2026

🕯️THIS SUNDAY, 4pm 🕯️
This is a practice for anyone feeling overstimulated, tired, or in need of a pause — a chance to soften, rest and align with your inner winter 🦔 . Leave feeling more centred and at ease and ready for the week ahead.

•4 classes for just £32 when you buy the class pass
www.steelandsoul.com/plans

•or £10 per class www.steelandsoul.com/book-classes

🗓️ Sunday 11th, 18th + 25th Jan & 1st Feb
⏰ 4-5pm
📍HLC Studio
🎟️ pre-booking only at www.steelandsoul.com

05/01/2026

Welcome back everyone as we step together through the doorway of a new calendar year.🚪

What will this calendar year hold for us? How will it gift us and challenge us? What skills will we nurture this year? What strangers will we turn into friends? How can we prioritise ourselves more this year?

Whilst I personally don’t subscribe to this time of year being for goals, momentum and chasing, there is an energy of hope/curiosity/reflection that speaks to me.

As someone who is very connected to herself, natures rhythms and has prioritised this above all else (even when it’s been deemed rebellious or uncool!), my guidance would be, in true Leo style, to not follow the crowd or societal expectations (at this time of any other for that matter). Follow your heart, your gut your intuition as your compass for what’s right for YOU. THAT is your North Star 🌟 as you navigate the year.

How do you do that? You cultivate a deeper relationship with yourself so you can hear its messages, signals and signs. All of my offerings are here to guide you on exactly that. My classes are labelled ‘yoga’ but really they’re classes in self respect, lessons in rest, guidance for self regulation, expansion and joy.

Step in 🚪✨

www.steelandsoul.com

(If you see this post please give it a like/love- it really feels like I’m speaking to the void these days- not sure if people are unbothered, not resonating or simply not seeing the posts)

04/01/2026

This online Yin Yoga series is an invitation to…
💤 slow down,
🦔 align with the season,
🧱 and create steady foundations for the year ahead — gently, consciously, and with care and respect for yourself.

Four classes (one a week) held in the energy of winter, guiding you through grounding, release, renewal, and inner reflection.

Book all 4 classes here for £20 (you’ll receive the recording for any classes you’re not able to attend live)

www.steelandsoul.com/product-page/online-yin-yoga-january-block-booking

30/12/2025

23/12/2025

What a beautiful session tonight to round off a year of online yin yoga together! 😌

Celebrating you lovely Tuesday Yin-ers for your commitment, dedication& discipline …. which created structure (yang) for your softness, rest and flow (yin!) - absolute harmony ⚖️.

We begin again on Tuesday 6th January (or is that yinuary?) and there are a few different ways to join depending on your values and budget ⤵️

💤 not tried yin yoga before and want to give it a go? Maybe the individual class booking is for you www.steelandsoul.com/service-page/online-yin-yoga-1?referral=service_list_widget

💤Want to commit to YOU and your peace in 2026, start with January’s bundle (save £14 vs booking individually) www.steelandsoul.com/product-page/online-yin-yoga-january-block-booking

💤Know you’re all in for yin? The 3 month bundle is your ticket to relaxation (save £55.50! vs booking individually) www.steelandsoul.com/product-page/yin-yoga-jan-feb-march-block-booking

Any questions at all feel free to ask in the comments! As always the comments are open to share your experience with the classes, if you’d like to 💛. Thank you for being here 🫶🏼

22/12/2025

Less Clutter. More Calm 😌

Turn "Last minute" into "this is such a supportive gift” with our Gift Vouchers, sent directly to their (or your) inbox.

Perfect for loved ones who already have everything, or that friend who keeps talking about needing more time for themselves.

Starting at just £10, they are a neat little stocking filler. Send to your friend or loved one digitally via email or send to yourself and print out to wrap up and give physically.

🎁 the gift of well-being this way www.steelandsoul.com/gift-card