CreateYou Coaching

CreateYou Coaching Create You Reiki, where deep healing and personal transformation unfold through Reiki. Creative, adventurous woman.
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My name is Bernadine, I offer both 1:1 and group Reiki sessions designed to help you reconnect with your inner self, find true harmony with your mind, body, and spirit. Mother of twins and wanting to give back after years of personal development. Qualified Life Coach & offering Reiki at home after completing Level 1 & 2

✨✨ Overcome the Blue Monday Workshop ✨Shift Winter Stillness to Intentional FlowJanuary can feel heavy… but it doesn’t h...
19/12/2025

✨✨ Overcome the Blue Monday Workshop ✨

Shift Winter Stillness to Intentional Flow

January can feel heavy… but it doesn’t have to. Join us your guides Olga and Bernadine on this journey through heart mind connection. This will be a nourishing afternoon designed to lift your energy, calm your mind, and reconnect you with your heart as you move forward into 2026 with clarity and intention.

🧠💛 What to expect:

•Learn conscious breathing to establishing a connection Heart - Mind

•Intention setting to gently reset your focus

•Grounding & guided meditation

•Reiki healing to support emotional balance and forward movement

•Gentle stretching, acupressure & conscious breathing

•Reflect & Flow painting – release emotions through colour along with creative visualisation

This workshop is a safe, welcoming space to pause, reflect, and realign – perfect for easing the winter blues and restoring inner balance.

📅 Date: Monday 19th January
⏰ Time: 17:30 - 19:00
📍 ArtAlkemyst Studio. The Hive, 12-16 The Pantiles, Suite B, Royal Tunbridge Wells, Kent, TN2 5TN
🎟 Investment £33

Spaces are limited – book your place by following the below link and give yourself the gift of renewal this January. 💫 Feel free to message with any questions.

www.artalkemyst.com/events

✨ What a wonderful day yesterday ! ✨It was such a joy to meet so many lovely people, share stories, smiles, and positiv...
10/11/2025

✨ What a wonderful day yesterday ! ✨

It was such a joy to meet so many lovely people, share stories, smiles, and positive energy. I’m feeling truly grateful for all the connections and kind words — thank you to everyone who stopped by and made the day so special 💛

As we move towards the end of term and the busy run-up to Christmas 🎄, it’s the perfect time to pause, recharge, and give yourself a little care.

💆‍♀️ I’m offering private Reiki sessions here in Lingfield — a gentle, restorative way to release stress and realign your energy before the festive season.

Spaces are filling up fast, so if you’d like to book a session or find out more, please drop me a message or visit my page. 🌿

With gratitude and light✨

✨ What a wonderful day yesterday at the fair! ✨It was such a joy to meet so many lovely people, share stories, smiles, a...
10/11/2025

✨ What a wonderful day yesterday at the fair! ✨
It was such a joy to meet so many lovely people, share stories, smiles, and positive energy. I’m feeling truly grateful for all the connections and kind words — thank you to everyone who stopped by and made the day so special 💛

As we move towards the end of term and the busy run-up to Christmas 🎄, it’s the perfect time to pause, recharge, and give yourself a little care.

💆‍♀️ I’m offering private Reiki sessions here in Lingfield — a gentle, restorative way to release stress and realign your energy before the festive season.

Spaces are filling up fast, so if you’d like to book a session or find out more, please drop me a message or visit my page. 🌿

With gratitude and light✨

So excited to join this event! What an amazing day they have prepared for you!Workshops, talks, a holistic market, activ...
26/10/2025

So excited to join this event! What an amazing day they have prepared for you!

Workshops, talks, a holistic market, activities and therapeutic treatments! ✨

Meet a variety of experts in health, wellness & spirituality here in Tunbridge Wells! 🌱

Broomhill road , Tunbridge Wells.
Sunday 9th November 2025 ✨
10-5pm 🌿

With our guest facilitators : .vaura .art .uk and more!

🍂 A New Season, A Gentle Reset 🍂Hi lovely ones, it’s Bernadine from Create You Reiki 🌿 Pardon my silence here but I have...
20/10/2025

🍂 A New Season, A Gentle Reset 🍂

Hi lovely ones, it’s Bernadine from Create You Reiki 🌿 Pardon my silence here but I have been taking some time away from the screen and socials. It is so important to reset. But I am still here if you need.

As we move into the quieter, cooler months of the year, I’m opening space again for 1:1 Reiki sessions in Lingfield — a time to reconnect, realign, and restore.
I know I’ve been quiet on here lately… I’ve not felt drawn to posting much — instead, I’ve been reflecting, looking back at the light of summer, and slowly gathering inspiration again. ✨ I’m currently on the lookout for some beautiful images that capture that in-between space we’re in — the soft pause between seasons, the invitation to slow down.

🍁 Why now might be the perfect time for Reiki:
Support your energy through seasonal change
Release any stagnant emotions or tension
Boost immunity and inner calm
Feel more balanced, grounded, and aligned
If your body or soul has been whispering that it’s time for a reset — this is your sign.

📍1:1 Sessions in Lingfield – nurturing, intuitive, and heart-led. DM to book or ask anything.
With love and presence,
Bernadine x

Hi everyone after a busy Summer of sunsets and moonrises we are all back to our routine. As fun as it all is a little br...
08/09/2025

Hi everyone after a busy Summer of sunsets and moonrises we are all back to our routine. As fun as it all is a little break, a reset and self care so important before we head into Autumn.

✨ 1:1 Reiki Healing Sessions in Lingfield ✨
Now booking for September 💆‍♀️🌿

After a summer filled with giving your time, energy, and love to your family, it’s time to give back to yourself.

Come home to calm, restore your balance, and reconnect with your inner peace through a deeply relaxing 1:1 Reiki session – held in the comfort of my peaceful space in Lingfield.

Self-care – is essential. When you feel whole, grounded, and energised, you’re able to give from a full cup. 💖

📅Message to book your session.

Let this new season be one of gentle healing and renewed energy. 🌸

Happy to have a chat if you are not sure if it can help/ support you.

Address

54 Godstone Road
Lingfield
RH76BW

Opening Hours

Monday 9am - 3pm
Tuesday 10am - 2pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 10am - 1pm

Telephone

+447757510570

Website

http://Instagram.com/createyoucoaching

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