Essex Personal Trainers

Essex Personal Trainers Voted Best Personal Training Service 2024 Personal Training from our Private Studio in Little Baddow, Chelmsford. Bespoke training and nutrition plans.

Free consultation to view our facilities and discuss your goals. We look forward to welcoming you.

Happy National Friendship Day! 💫Celebrate your bestie by inviting them to join your next PT session, for Free!Nothing st...
07/08/2025

Happy National Friendship Day! 💫

Celebrate your bestie by inviting them to join your next PT session, for Free!

Nothing strengthens friendships like shared goals 😁

Injury rehabilitation sessions focus on restoring strength and mobility, tailored to individual recovery needs. Experien...
06/08/2025

Injury rehabilitation sessions focus on restoring strength and mobility, tailored to individual recovery needs.
Experience a supportive environment where progress is prioritized and every step towards healing is celebrated.

Do you or someone you know suffer with back problems? Having suffered several back injuries personally and having helped...
12/06/2025

Do you or someone you know suffer with back problems? Having suffered several back injuries personally and having helped people for over 20 years, we are so confident we can help relieve back stiffness, tension and pain, we offer a money back guarantee.
We are also offering one free session to back pain sufferers that book 3 sessions with us this summer.

Spring into action with our 25% discount for people over 40.At 40 our bodies are asking us to train in a way that suppor...
29/04/2025

Spring into action with our 25% discount for people over 40.

At 40 our bodies are asking us to train in a way that supports longevity and our overall well being.

Our sessions combine 20 minutes of flexibility, 20 minutes of strength and 20 minutes of focused fitness to reduce stress, lower cortisol and boost long-term health.

It’s training designed for longevity, not burnout.

Perfect for professionals who want to move better, feel stronger, think clearer and reduce stress.

Whatever your level of fitness flexibility or strength our sessions are designed to motivate and empower you.

“I’m passionate about helping people feel stronger, move better and build fitness that lasts a lifetime.”With 15 years o...
19/03/2025

“I’m passionate about helping people feel stronger, move better and build fitness that lasts a lifetime.”

With 15 years of experience in personal training and a background as a former elite gymnast, Meisha specializes in floor gymnastics and strength training for both children and adults. Her sessions are progressive, fun, and varied, helping clients build confidence, flexibility, and functional strength through tailored programs.

Meisha’s approach combines gymnastics fundamentals, mobility work, and full-body strength training, making fitness enjoyable while delivering real results. Whether you’re looking to refine technique, develop core strength, or simply move better, her coaching ensures a supportive and engaging training experience.

Start your journey with Meisha today and take your fitness to the next level!

“I love helping people of all ages and abilities achieve their goals”Personal Trainer Since 1999With over 25 years of ex...
19/03/2025

“I love helping people of all ages and abilities achieve their goals”

Personal Trainer Since 1999

With over 25 years of experience in personal training, Neal has been helping individuals of all ages and abilities achieve their fitness goals through a proven method focused on mobility, flexibility, and strength. His approach is designed to enhance longevity, wellbeing, and overall fitness, ensuring that clients not only build strength but also move better and feel healthier for life.

Whether you’re looking to improve performance, prevent injuries, or maintain an active lifestyle, Neal’s training style combines functional movement, tailored strength programs, and flexibility work to create a sustainable and effective fitness journey.

Ready to train with a coach who prioritizes your long-term health and performance? Get started with Neal today.

Building strength isn’t just about lifting heavier - it’s about control, stability and confidence in every movement. Whe...
07/03/2025

Building strength isn’t just about lifting heavier - it’s about control, stability and confidence in every movement.
Whether you’re mastering balance drills or developing total-body strength, the key is consistency.

Ready to feel stronger, more stable and in control of your body? Drop us a 💪 in the comments if you’re in!

“Strong, mobile, and pain-free at 40+ Fitness designed for strength, flexibility and longevity.Because your best years a...
25/02/2025

“Strong, mobile, and pain-free at 40+
Fitness designed for strength, flexibility and longevity.
Because your best years are ahead of you.
Ready to move better and feel better? Let’s go!

❤️ Treat yourself or loved one this Valentines ❤️❤️ Private Studio in Danbury, Chelmsford.❤️ 25% discount in February ❤️...
14/02/2025

❤️ Treat yourself or loved one this Valentines ❤️

❤️ Private Studio in Danbury, Chelmsford.
❤️ 25% discount in February
❤️ Bespoke Training and Nutrition Plans
❤️ Free Consultation
❤️ 📞 07494 691323

Strength isn’t just about lifting weights—it’s about building resilience, confidence and power in everything you do. ...
13/02/2025

Strength isn’t just about lifting weights—it’s about building resilience, confidence and power in everything you do.

Stretching isn’t just about flexibility—it’s about moving better, feeling better and staying pain-free. 💪✨ Improve mobil...
12/02/2025

Stretching isn’t just about flexibility—it’s about moving better, feeling better and staying pain-free.

💪✨ Improve mobility, reduce stiffness, and boost recovery with just a few minutes a day.

Your body will thank you!


08/02/2025

Flexibility is a key principle of good health fitness and wellbeing.

Our P.T sessions are tailored to achieve the individuals needs and goals ensuring we stay consistent and enjoy an active flexible life.

Address

North Hill
Little Baddow

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+447494680363

Website

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