Essex Personal Trainers

04/02/2026

🏃‍♀️✨ Happy National Girls and Women in Sports Day! Today, we celebrate the strength, resilience, and achievements of women in sports. Let's continue to empower each other and break barriers together! 💪❤️

03/02/2026

Transform your fitness journey today by exploring our unique training plans designed specifically for your needs.
Visit essexpersonaltrainers.co.uk to start achieving your health goals with personalised coaching.

30/01/2026

A unique opportunity to elevate fitness levels with exclusive training packages tailored to individual needs. Experience the difference that personalised coaching can make in achieving health and wellness goals.
Motivating, non intimidating private studio.

10/01/2026

Enjoy the benefits in just 1 hour

31/12/2025

A healthy you is a happy you.

We love helping people get healthier,fitter and happier.

28/12/2025

We are what we eat, this applies to everything we consume, I read good books to help me write good books.

I’m very proud to be a best selling author and even more proud when I help other people achieve their dreams, goals and burning desires.

are we

25/12/2025

11/12/2025

💫Give the gift of wellbeing this Christmas💫
The gift that keeps on giving!

🎄 Personal Training Gift Vouchers now available.
Strength, Fitness, Wellbeing, Confidence
🎄 All wrapped up in one gift! 🎄

DM or WhatsApp to get yours 🎁

26/11/2025

Black Friday is here!
25% off Personal Training!
Invest in your Health this season or wrap it up as the perfect Christmas Gift!

✨Christmas Gift Cards now available ✨

Be quick! Offer ends 1st December 25

20/11/2025

Client Success - Well done Sonia! 🤩

“I wanted to get fitter and loose some weight but my back and hip pain made me nervous. Neal & Meisha listened to my concerns and created sessions that were progressive, fun and manageable. I’m stronger, more flexible, have lost weight and my pain has eased - I feel like myself again!”

Seeing clients regain confidence, strength and mobility is why we love what we do! 😁

17/11/2025

It’s National Take a Hike Day! 🥾
Embrace the great outdoors and find your path to fitness.
Hiking is not only a great workout, but it also refreshes your mind and spirit.
Let’s get moving and explore nature together!

08/11/2025

Boost your immune system by engaging in regular exercise. Studies indicate that physical activity can enhance the body's defense mechanisms, leading to improved overall health and resilience against illness.