08/11/2025
Who it’s for: If you feel stressed, restless, burned out and wanting deep rest and a nervous system reset . Looking for some time out just for you .
What you will experience: You’ll be guided through breath work , meditation an immersive sound journey (crystal bowls, chimes, gong, ect) designed to calm the body and quiet the mind.”
Beginner-friendly, all are welcome, no prior experience needed. Bring a mat/blanket/pillow and I’ll do the rest.
To recieve your space please visit
www.gaiachi.co.uk
Here you will find payment link to all sessions
What people say after our sound baths
“slept deeply" , “finally exhaled" , “felt present again” , " never felt so relaxed ".
what to bring. Mat ,blankets, pillow and comfortable warm cloths .bottle of water .
If your nervous system has been on high alert, this is your invitation to downshift. Join me for a gentle sound bath designed to quiet the mind and soften the body. Beginner-friendly.
“What to expect at your first sound bath: breath work, meditation and layered tones that invite deep rest. No ‘perfect’ meditation required, just show up as you are.”
