I am Lisa Jo

I am Lisa Jo Wellness, self-care, events & support to help you stay calm and grounded.

What a weekend 💛🐝 1. The Bees - Bee Sober brunch and the best kind of start💪 2. Gym Night - honestly loved every second🖤...
15/12/2025

What a weekend 💛

🐝 1. The Bees - Bee Sober brunch and the best kind of start
💪 2. Gym Night - honestly loved every second
🖤 3. Nik - PT / honorary daughter

🎶 4. Church magic - watching my incredible bestie in full Musical Director flow, the choir was beautiful… it all was, and Abel absolutely smashing his reading 😇

☕ 5. Catch-up afterwards - chats and belly laughs that fill the cup
🎄 6. Me & Rob - passing ships, but festive ones

A catch up with Rob’s fam too Sunday morning but no picture unfortunately for that one, All in all a Weekend full of memories, loved it all 💗

Tomorrow night, there’s a couple of spaces still available x
15/12/2025

Tomorrow night, there’s a couple of spaces still available x

Are you ready to experience a transformative reset for your mind, body, and soul? Join me, Lisa, along with Olivia and Zoe, for a truly unique Sound Bath and Angelic Lightwork Journey designed to refresh your energy, clear your mind, and restore your inner balance.

Tomorrow’s sound bath has a little extra magic woven in ✨My beautiful friend Zoe will be bringing her Angelic Shield Mis...
15/12/2025

Tomorrow’s sound bath has a little extra magic woven in ✨

My beautiful friend Zoe will be bringing her Angelic Shield Mists for anyone who feels called to take a little piece of calm home with them.

They’re the kind of scent that instantly softens the nervous system…
The pause you didn’t realise you were craving.
Imagine your whole home gently wrapped in peace, calm, and that quiet, angelic stillness especially in the midst of Christmas busyness.

It’s a perfect little Christmas treat for yourself, or a thoughtful gift for someone you love who could use more grounding, more breath, more stillness.

A simple way to come back to the moment.
To peace.
To calm.

I can’t wait to see you all tomorrow!

A simple morning of stillness, meditation & making these beautiful sprays. When I began creating these sprays the message was always simplicity, in fact that seems to be the theme of entire healing journey.

It now makes total sense why I was led to these scents, as I’ve progressed in my own journey, they each fit perfectly with Faith.Grace.Renew.

The beautiful thing is that the first spray I created (Sacred Light/Green bottle) is actually the latter part of this phase of my journey, it’s like I’ve come full circle, I understand the assignment!🙏🏻🤍

I’ll be over at sound bath tomorrow evening, where these gorgeous sprays will be available to purchase. They make a great little gift with a difference or a little treat just for you! 😊🎄

DM if you would like more information or to purchase a spray if you’re local xx

Out out with my girls 💗
13/12/2025

Out out with my girls 💗

Walking back into Rochdale Town Hall always gives me that little rush, like the building recognises you the moment you s...
12/12/2025

Walking back into Rochdale Town Hall always gives me that little rush, like the building recognises you the moment you step in. I’ve done two sound baths there so far, and each one has felt completely different… but equally magical.

There’s something about that space, the architecture, the history, the way sound travels through those walls that makes the bowls, the chimes, and the bells feel almost otherworldly. It’s not a venue you often get to experience a sound bath in, and honestly… that’s what makes it feel so special.

This January session is part of a small, seasonal series, and I’m genuinely honoured every time I get to bring these sounds into such an incredible setting.

The ticket price is a community-friendly one purely because these are one-off sessions a way to make this experience as welcoming and accessible as possible while still honouring the beauty of the venue.

If you feel drawn to it, I’d love you to join us. It’s going to be beautiful. 💗

✨ Start 2026 with Calm & Clarity ✨

Looking for the perfect way to unwind after the festive rush? Or a thoughtful gift for someone who deserves a little peace?

Join us for a New Year Sound Bath in the stunning surroundings of Rochdale Town Hall. Let soothing sounds and gentle vibrations help you relax, reset, and recharge for the year ahead.

🗓 Date: Thursday 15th January
🕕 Time: 6:00 PM – 7:00 PM
🎟 Tickets: £8
📍 Location: Rochdale Town Hall
🎁 Gift an experience, not just a present.

Book now and start the year feeling refreshed: https://buff.ly/ORCwov2

11/12/2025
10/12/2025

One for my fellow alcohol-free introverts! 🙋‍♀️ Someone please tell me how we get this officially added to the dictionary 😘

📣 Quick reminder!Tomorrow night’s Sound Bath has been MOVED to next Tuesday, 7:30pm at Littleborough Coach HouseBecause ...
08/12/2025

📣 Quick reminder!
Tomorrow night’s Sound Bath has been MOVED to next Tuesday, 7:30pm at Littleborough Coach House

Because a few lovely souls can’t make the new date, some extra spots have opened up!

So, If you’re craving a bit of peace (or just want to hear yourself think again), come join us for cacao, beautiful sounds, meditation, and the angelic healing magic of Liv and Zoë.
It’s basically a reset button disguised as an evening out.

Are you ready to experience a transformative reset for your mind, body, and soul? Join me, Lisa, along with Olivia and Zoe, for a truly unique Sound Bath and Angelic Lightwork Journey designed to refresh your energy, clear your mind, and restore your inner balance.

07/12/2025

Address

The Heritage Centre, Lodge Street
Littleborough
OL159AE

Opening Hours

Tuesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3am - 7pm
Saturday 10am - 2pm

Website

https://www.iphm.co.uk/

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