Breathewithdawn21

24/11/2025

24/11/2025

buymeacoffee.com/breathewithdawn
Returning soon online meditations so you can relax and unwind in the comfort of your own home. By using this I can make it so everyone who wants to can join in by paying what you can 💜🤍

Helping people find time to relax and connect with their inner peace. From the comfort of your own home I will guide you in meditation, giving you some much needed time to yourself. By using this I ca

09/11/2025

https://www.facebook.com/share/r/1MoW5EsrRH/?mibextid=wwXIfr
Feeling chilled after today’s meditation 💜🤍

07/11/2025

End of year sale 💜🤍 Join me for the last 4 sessions of 2025 on a 4 for 3 offer. In my meditations we turn our intention inwards and focus on our breathwork following by a chakra balance and cleanse and finishing with a guided visualisation meditation. Message Dawn D Wiseman for more information or to book xx

04/11/2025

Dates for the rest of 2025:
Sunday 9th November
Sunday 23rd November
Sunday 14th December
Sunday 28th December
9am Fit M Fun Book and pay for all 4 sessions for £30 rather than £40 💜🤍

02/11/2025

17/10/2025

Glad to be part of this beautiful community 💜🤍

Meet the Heart of Fit M Fun Studio 💛

At Fit M Fun Studio, we believe wellness begins with connection to your body, your mind and the community around you. That’s why our team isn’t just a group of instructors, we’re a family of passionate professionals dedicated to helping you feel your best from the inside out.

💫 Our Yoga Guides Sam , Marika & Sam

Flow, breathe and find balance with our experienced yoga instructors. Each brings their own unique approach from gentle restorative sessions to energizing flows ensuring that every class nurtures both strength and serenity.

💪 Our Pilates Expert
Core strength, posture and mindful movement are at the heart of our Pilates program. Provides personalized guidance to help you build stability, enhance flexibility, and move with confidence.

✨ Our Reiki Practitioners Kristine & Tracy from & Rebecca

Experience deep relaxation and energetic renewal in our Reiki sessions. Our practitioners are trained to help you release tension, balance your energy and find inner calm in a peaceful, restorative space.

🧘‍♀️ Our Meditation teachers Dawn (sadly not in the photo) & Marika.

Slow down, breathe deeply, and rediscover stillness. Our meditation teachers guide you through techniques that quiet the mind and cultivate mindfulness tools you can carry into every part of your life.

🏋️ Our Fitness Coaches .wellbeing (sadly not in this photo) & Marika.

For those ready to move, sweat
and smile, our fitness instructors bring the fun! From strength and cardio to functional movement, they’ll motivate you to reach your goals always with encouragement and good energy.

At Fit M Fun Studio, every session is more than a workout or a class it’s an opportunity to connect, grow and thrive.

Come as you are. Leave feeling recharged, realigned and renewed.

Please visit the website for full schedule fitmfun.com/schedule

09/10/2025

Yesterday I attended a fantastic talk by David Hamilton, a fascinating man look him up if you’ve not heard of him. It was on how the mind can heal the body. So, I’m going to incorporate sine of what I learned into Sundays meditation. Still time to book on. To book or any questions message Dawn D Wiseman 💜🤍💜🤍