Hunts Cross Nutrition

Hunts Cross Nutrition We are a group of coaches helping our community to get healthy.

We change lives by educating people on changing nutritional habits through education, support and coaching.

25/07/2025

FEELING EMPOWERED

Just two weeks can make all the difference , the gorgeous Bridget’s overall results will be revealed this week but we did a 2 week induction period again…..

1.8% bodyfat ⬇️
0.5l visceral fat ⬇️
Another 19cm ⬇️
Hydration ⬆️

So so proud of you ❤️❤️

If you would love results in shapechange, health wellness or energy , my diary is open next week for your FREE wellness evaluation , comment below ⬇️👇🥰🥰🥰🥰

WOW 🤯Check out these results 💥Liz is going on holiday ..........15.8kg ⬇️ (2.5 Stone)Body fat ⬇️ 6%Body water ⬆️ 3.9%Vis...
25/07/2025

WOW 🤯

Check out these results 💥

Liz is going on holiday ..........

15.8kg ⬇️ (2.5 Stone)

Body fat ⬇️ 6%

Body water ⬆️ 3.9%

Visceral fat ⬇️ 3.5

And 9️⃣0️⃣.5️⃣cm ⬇️

Liz was sceptical when she started but in her own words.

I wanted to get to a size 14 and I've just bought size 14 clothes but importantly my blood pressure is now normal 🙏🙏🙏🙏

Don’t miss out 🚀🚀Pop names below to secure your place 👇👇
21/07/2025

Don’t miss out 🚀🚀

Pop names below to secure your place 👇👇

Don’t miss outPop names below to secure your place 🔥🔥🔥🔥
21/07/2025

Don’t miss out

Pop names below to secure your place 🔥🔥🔥🔥

Hannah’s own words 👇I am very nervous about posting my start pictures, especially since I am less than 2 months into my ...
20/07/2025

Hannah’s own words 👇
I am very nervous about posting my start pictures, especially since I am less than 2 months into my new lifestyle! But…

Another 2 weeks on my health and wellness journey. One thing I said i wanted to my coach at my free wellness evaluation, was shape change… I’m starting to see it just 6 weeks later 😊 my clothes are feeling looser and I just feel better in myself overall 💚

I’ve lost 49.5 cm from my body and lost 4.2% body fat 🤯
1L of visceral fat down and 1 year off my metabolic age ( my body is already starting to feel younger)☺️

I’m feeling more energised, optimistic about the future and proud of doing what I had convinced myself was impossible after having a baby 🤦🏻‍♀️

I made so many excuses not to go on this journey; time, money, postpartum body, type 1 diabetes…
But there’s no excuse to not put your health and happiness before all these things!

Do yourself the biggest favour, and get yourself in for a free wellness evaluation with my coach Grace! There’s no judgement, no expectation to commit but you will thank yourself so much for just taking the time to learn how to help your body and mind!

Feel free to message myself or Grace to get yourself booked in 💚

Gorgeous morning so far💫I am always looking to develop myself to help others, club members, trainee coaches and leaders ...
20/07/2025

Gorgeous morning so far💫

I am always looking to develop myself to help others, club members, trainee coaches and leaders in our team.

It all starts with what we do when no one sees……

🩷Nutrition - fuelling my mind and body

🩷Learning - finding an area you want to improve and taking action on it

🩷Movement- release of endorphins and building the strength of a mental giant (mindset)

🩷Recovery and rest- such an important part of my wellbeing

🩷Fun- a day planned of things that give me true inner happiness

Feeling grateful and empowered ❤️

Have an amazing Sunday guys, TELL ME what are you doing today?

First of many STONES 💪💪💪Feeling great, energy up and not hungry We got this Jade , super proud of you ❤️❤️
17/07/2025

First of many STONES 💪💪💪

Feeling great, energy up and not hungry

We got this Jade , super proud of you ❤️❤️

“I feel empowered, I feel stronger , healthier and more in tune with my body”Nicky joined club for health, energy and vi...
17/07/2025

“I feel empowered, I feel stronger , healthier and more in tune with my body”

Nicky joined club for health, energy and vitality. Wanting to tone her body and get more out of her workouts by understanding how to fuel her body that was changing due to hormone changes

We focus on cementing in long term habit change so she is in control.

In this short time Nicky has still enjoyed meals out, drinks and weekends away but knows exactly how to find balance in her busy life and she is absolutely loving the way she feels 🔥

If anyone would like to know how Nicky has achieved this and changed her mindset around food then please drop me a message and let’s start your journey to feeling amazing too
All starts with a FREE wellness evaluation

We love having you at Hunts Cross Nutrition
Big loves
Grace ❤️

Address

Liverpool

Opening Hours

Monday 6:30am - 11:30am
Tuesday 6:30am - 11:30am
Wednesday 6:30am - 11:30am
Friday 6:30am - 11:30am
Saturday 7am - 11:30am

Telephone

+447710603159

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