Hunts Cross Nutrition

Hunts Cross Nutrition We are a group of coaches helping our community to get healthy.

We change lives by educating people on changing nutritional habits through education, support and coaching.

Make the decision and go for it 100% What ever it is in your life The question of “what if” is worse than the statement ...
12/10/2025

Make the decision and go for it 100%

What ever it is in your life

The question of “what if” is worse than the statement of “I did it”

❤️❤️❤️

Weather you think you can or you can’t your going to be right ❤️. Our thoughts become things. Let’s say “yes I can” ❤️❤...
12/10/2025

Weather you think you can or you can’t your going to be right ❤️.

Our thoughts become things. Let’s say “yes I can”

❤️❤️

I’ve spoken to LOTTTSSSS of people this year about their health goals. Under 5% I reckon have actually gone on and made ...
10/10/2025

I’ve spoken to LOTTTSSSS of people this year about their health goals.

Under 5% I reckon have actually gone on and made positive changes.

The rest are still contemplating change. 🤔

Quite often people are put off by ‘60-90 days to really change your habits and your health’ and they get overwhelmed, and look for the next quick fix 🤯 or extreme measures.

I get it. It’s not easy.

Crappy food is addictive. Not always nice. But addictive. Deliberately.

It’s an addiction that’s not really spoken about in the same light as other addictions when In reality, our lifestyle choices and obesity are probably the real epidemic out there in the UK.

I have lots of challenges in my life. But that’s ok. These will help me grow.

The one thing I know I can control the most is my health. The choices I make. The good daily habits I create (it takes time guys)

The healthier I‘m being the better clarity of thought I have.

It’s not about perfection 🤣 I still live,
It’s about getting started. You owe it to yourself.

If not now, when?

Not just about weight loss 💚Becky came to us struggling with pre-menopausal symptoms, feeling exhausted and juggling bei...
10/10/2025

Not just about weight loss 💚

Becky came to us struggling with pre-menopausal symptoms, feeling exhausted and juggling being a super mum and working life — barely finding time for herself.

As a vegan, she was also lacking key nutrients her body needed to feel strong and energised.

Fast forward to now…
✅ 5% body fat down
✅ 1 level visceral fat down
✅ 15 years younger in metabolic age
✅ Muscle mass gained
✅ Bone mass improved
✅ Hydration improved
✅ Feeling healthy, strong & confident again 💪

It’s not just about the scales — it’s about feeling your best from the inside out 🌿

A gain for me is gained a lovely friend 🩷

If you want improved health, strength vitality and confidence

Reach out, Becky hasn’t looked back 🫶💪

09/10/2025

💚 The energy inside Hunts Cross Nutrition is unmatched! 💚
Every check-in tells a story — more confidence, more smiles, more wins! 🙌

Whether it’s feeling incredible, dropping a few kilos, or rocking clothes that didn’t fit before…
👉 It’s all about progress, not perfection.

The goal? FEEL GOOD and keep shining ✨

So proud of this pocket rocket I have loved our first two weeks in club. Trusting the process, developing good habits an...
08/10/2025

So proud of this pocket rocket

I have loved our first two weeks in club.

Trusting the process, developing good habits and look RESULTS are arriving 💪💪🔥🔥🔥

Your shapechange is amazing and hearing how you feel better in yourself 🫶🫶🫶

Well done gorgeous x

When you recieve messages like this 🫶
08/10/2025

When you recieve messages like this 🫶

✨ 2 Weeks In – New Mummy Glow! ✨Super proud of you beautiful lady 🫶❤️‍🔥Sophie wanted to stop the yo-yo dieting and final...
08/10/2025

✨ 2 Weeks In – New Mummy Glow! ✨

Super proud of you beautiful lady 🫶❤️‍🔥

Sophie wanted to stop the yo-yo dieting and finally build a better relationship with food… and just look at this start 👏

💪 37cm down
⬇️ 1.6% body fat
⬇️ 0.5 visceral fat
⚡ Energy up, not hungry, loving club life
👖 Work pants now too big!

Shape change is unreal — proof that body fat loss beats weight loss every time 🙌

If you want results too, drop me a message or comment below, imagine where you could be by Christmas??

Loose or gain comment below ⬇️⬇️⬇️
08/10/2025

Loose or gain comment below ⬇️⬇️⬇️

Monday team - we had the best morning ❤️‍🔥Helping our club members to become healthier and happier Best job in the world...
06/10/2025

Monday team - we had the best morning ❤️‍🔥

Helping our club members to become healthier and happier

Best job in the world 🚀

Address

25Business First , Goodlass Road
Liverpool
L249HJ

Opening Hours

Monday 6:30am - 11:30am
Tuesday 6:30am - 11:30am
Wednesday 6:30am - 11:30am
Friday 6:30am - 11:30am
Saturday 7am - 11:30am

Telephone

+447710603159

Website

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