20/07/2025
Hannah’s own words 👇
I am very nervous about posting my start pictures, especially since I am less than 2 months into my new lifestyle! But…
Another 2 weeks on my health and wellness journey. One thing I said i wanted to my coach at my free wellness evaluation, was shape change… I’m starting to see it just 6 weeks later 😊 my clothes are feeling looser and I just feel better in myself overall 💚
I’ve lost 49.5 cm from my body and lost 4.2% body fat 🤯
1L of visceral fat down and 1 year off my metabolic age ( my body is already starting to feel younger)☺️
I’m feeling more energised, optimistic about the future and proud of doing what I had convinced myself was impossible after having a baby 🤦🏻♀️
I made so many excuses not to go on this journey; time, money, postpartum body, type 1 diabetes…
But there’s no excuse to not put your health and happiness before all these things!
Do yourself the biggest favour, and get yourself in for a free wellness evaluation with my coach Grace! There’s no judgement, no expectation to commit but you will thank yourself so much for just taking the time to learn how to help your body and mind!
Feel free to message myself or Grace to get yourself booked in 💚