Bump2baby Nutrition

Bump2baby Nutrition Hi, I'm Hannah, expert allergy dietitian. Go from confused and worried about your babies allergies to empowered and supported. Hello! Hannah x

Advice from diagnosis to reintroduction 💜 I’m Hannah, an Expert pregnancy and paediatric dietitian based in the UK and working globally. When I’m not being a mummy, running, or walking my two pugs, I’m supporting and empowering mums and mums-to-be by providing down-to-earth and easy-to-follow nutritional advice. As part of my role, I am an expert in cows milk protein allergy in children and in vegan diets in pregnancy. I also work regularly as a Media Dietitian and have been featured in the Dailymail, BBC, Sunday Telegraph and have appeared on Channel 5.

11/10/2025

😤The amount of health professionals that give mum this advice really drives me mad. We only need to look at foods that your baby has reacted to, that's why an allergy focussed history is essential.
Have you been told this???
Absolute rubbish!

10/10/2025

You need to know this. Make sure you listen to the end!

Give me a 💜 below and I'll send you the link to the milk ladder lives

09/10/2025

Are you confused by the IMAP milk ladder? 🥛
You don't have to figure it out alone! Join my FREE online group, MILK LADDER LIVES - starting Thursday 16th October at 7pm UK time.

And guess what? My milk ladder recipe book is coming soon! 📖✨
Send me a 💜 and I'll send you the link to join

03/10/2025

🥳Come and join the MILK LADDER LIVES - STARTING THURSDAY 16TH OCTOBER

Free advice on the milk ladder, everything you've wanted to know but couldn't ask.
This isn't just a one off, this will run every 3rd Thursday of the month so get on the link and in the group!

24/09/2025

🚨Join me live on 1st October -5pm UK time, 12pm - ET, 9am - PT.
✔️Live tips
✔️Real time Q&A
✔️Support for your milk free weaning journey

DM message before or email me at info@bump2babynutrition.com and I'll send you the link to join 💜

18/09/2025

😵Confused about dairy free formula.
💜Here are 3 things I've shared to help plus you can get the full breakdown in my new blog - link in bio ⬆️
What's your biggest question about formula?

What a day at Hyrox simulation with my running buddy  . Great organisation and support Approximate time of 1.04 which is...
12/01/2025

What a day at Hyrox simulation with my running buddy . Great organisation and support

Approximate time of 1.04 which is approximate as I didn't start my watch until about 800m in 😵‍💫 also did 100 wall balls

Loved it and can't wait to do a proper one now. Need to get training properly too as made a few mistakes but all them years of running have paid off 😁 4min km average...I think.

Big thanks to for sorting this out for us and for getting me into this. Now let's get training 💪😂

📰Recent study I was able to comment on ➡️We need more education in primary care for GPs, not only is it shown in this st...
19/10/2024

📰Recent study I was able to comment on ➡️

We need more education in primary care for GPs, not only is it shown in this study but also evidenced in the UK National Allergy Strategy which I recently spoke about at the Infant Allergy Conference.

💜The UK National Allergy Strategy found that;
- Parents have an average of 5 visits to the GP before diagnosis of CMA

- 15% of parents had visited their GP 10 times!

- 43% of patients waiting more than 3 months for diagnosis
This is too long!

But it did also show that knowledge is improving with an increased number of parents feeling that their concerns were not disregarded due to 'over reacting'.

⬆️Allergy is increasing and we need more support and provision for allergy and it to be taken seriously at all stages of healthcare.

I recently started my MSc in Allergy as I want to be there, to support you all when it comes to food allergy and have the advanced knowledge to do so.

To make sure you feel listened to and treated fairly and help to get the support and correct diagnosis at the right time.

We have a great and knowledgeable Allergy community here so get in touch if you need support

Hannah 💜

A bit more info...and some key points. A positive and negative control will also be used. This helps to measure the reac...
17/10/2024

A bit more info...and some key points.

A positive and negative control will also be used. This helps to measure the reaction. Positive control = histamine. Negative control = saline.

If your baby is positive to a food then a wheal will likely form. This wheal will be measured in mm.

It's important that the redness isn't measured, just the white hive that is formed.

The size of the wheal doesn't mean the reaction is worse/more severe.

A positive result will be a measurement over 5mm or 3mm more than the negative control.

Have you been advised on skin prick testing or have you had it, let me know below ⬇️

Hannah x



Great day yesterday at the Infant Allergy Conference in London. I was so fortunate to be asked back a second year to tal...
10/10/2024

Great day yesterday at the Infant Allergy Conference in London.
I was so fortunate to be asked back a second year to talk about CMA.

The room was full of doctors, nurses, midwives, health visitors and other health professionals who interacted well and asked lots of questions.

My talk focused on diagnosis of CMA in babies and how it is so important to get the history right at that first contact.

I must have repeated SYMPTOMS, SPEED AND SEVERITY many time but it stuck. So much so the facilitator of the talk mentioned it in her round up at the end of the day.

Some key points I discussed were from the UK National Allergy Strategy shown on my second page. This includes;

- How parents attend GP practice on average 5 times in some cases (15%) 10 times before diagnosis

- Parents reported improvement in how they felt listened too which I know a lot of parents struggle with.

- There are also more children being diagnosed by their GPs

I also got to meet my lovely Allergy colleagues and and made lots of new connections.

Remember if you need support get in touch, check out the freebies for CMA Symptoms and the milk ladder 🪜

I had a chat this week with a mum on just this topic. She decided she would introduce the foods to her baby. This was th...
28/09/2024

I had a chat this week with a mum on just this topic.

She decided she would introduce the foods to her baby. This was the best choice for her.

In my blog I give you the pros and cons of both introduction of milk via your breastmilk or for your baby.

Check it out

Link in bio

Hannah 💜



Out of curiosity which would you choose?

A lot of the time symptoms of milk allergy can cross over with symptoms that are generally normal for a baby. It's so im...
16/09/2024

A lot of the time symptoms of milk allergy can cross over with symptoms that are generally normal for a baby.

It's so important to TRACK YOUR BABIES SYMPTOMS. Use my free tracker (link in bio) and show it to your doctor or health visitor as it will help them with the assessment.

Remember non IgE symptoms are delayed, anywhere from 2-72 hours after having milk protein

IgE symptoms occur pretty much within 30 minutes, sometimes up to 2 hours later

Do you think your baby has milk allergy? Unsure?
Send me a message 💜

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Liverpool

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