Connor Flynn Professional Sports Physio, 78 Kempston Street (2026)

02/01/2024

🚨 TEMPORARILY CLOSED🚨

It has been a fantastic year for myself and the business. Good to finally start getting stuck into jiujitsu and a little wrestling with support from everyone at the club.

For the time being, I'll be away to Newcastle to spend a little time with my family.

I will update this once I'm back in action! Stay strong and healthy everyone 💪💪 will see you all soon I'm sure!

28/07/2023

One of two Chrusciel reviews 👀 couldn't resist. I've seen Artur a good few times over the past year or so for various rolling injuries. Always have a solid laugh, and he always turns up with a coffee for us! A+ behaviour.
Anyway, here's his review;
"I have been a practitioner of jiu jitsu for nearly two years and have had to deal with a variety of injuries along the way, probably because starting at the age of 41 I should take an easier approach to this sport.
I was lucky to meet Connor, a physio therapist who was able to help me with my small and bigger injuries. He was incredibly knowledgeable and professional in his approach to treating my injuries. He was able to provide me with the necessary exercises and treatments to help me get back to my jiu jitsu training in no time.
Connor was always very patient and willing to go the extra mile to ensure I was comfortable and well taken care of. I am very grateful to have had Conor as my physio therapist and highly recommend him to anyone who may be looking for help with their injuries."
Artur Chrusciel | Jiu-jitsu
# physiotherapy pain

01/07/2023

I have now seen Matt a few times over the past few months to keep him in one piece with all the injuries he picks up training like an animal...
As we all know, he's a man of very few words 😉 this is his review;
"Thanks for last time mate my neck/shoulder was killing me thanks for fixing them 💯🙏"
Matt Camilleri | MMA (Cage Warriors)

19/06/2023

Old picture but a familiar scene for who has recently won his debut BJJ fight with just months after a PCL and LCL tear (MRI confirmed) He truly is a machine... Here's his review!
"I came to see Connor after a suffering from torn PCL/LCL in my knee from a BJJ match. I was given a brace to wear day and night and was told to wear it for 12 weeks and then see a surgeon ready for an operation.
I came to see Connor for a 2nd opinion who advised not to go for the op based on my level of function and got me out of the brace within a few weeks, with a personalised recovery plan from day 1 to build strength in my knee.
It was nice to see my brace removed much sooner than anticipated, with the confidence that I would be safe, and I would recover faster by training.
I’m 8 months on from my injury I’m back training and competing, 100% healed, and over the moon with the results."
Dan Mellon | BJJ
rehab

18/06/2023

Incredibly nice review from Jake here;
"I first came to see Connor just before Christmas for neck problems, which I’ve had for about 8 years. He fixed it in 2 or 3 sessions.
Since then, I see him weekly, and he prevents my body from falling apart due to the amount of training I do. The difference I’ve seen in myself and my performance since seeing him is huge. If I miss a session or two, then the difference in my recovery and how I feel after training is significant.
I have recently injured my back, and without his help, my back would be nonexistent right now. He has given me all the guidance I need on how to rehab it properly, such as certain strength and conditioning exercises I should be doing to strengthen the area.
He is very knowledgeable, and you can tell he actually cares about what he does. He takes pride in seeing people make a full recovery. Whenever I have any questions or need any advice, he will always answer messages to give me extra support and confidence with how I’m training so I can perform to the best of my ability.
But most importantly, he is a good laugh and is able to hold a conversation. An awkward silence for 30-40 min while someone is trying to fix your broken body is not fun for anyone.
If you’re in pain and don’t want to be, go see Connor"
Jake McHugh | MMA
sportsphysio

17/06/2023

I saw Jordan back in ?January, into February and we saw incredibly recovery very quickly. One thing I remember a lot from this one is how much an injury can mess with your head. We've all experienced it, myself included... and one thing that I KNOW helps everyone, is having a plan to work through day in day out so that you regain some control. This guy took the plan and took it seriously, absolutely ran with it, and because of that was back rolling in a matter of weeks 🙌 Review below;
"I saw Connor straight after my injury to get a rough idea of what was up with my knee and everything he said then came up in the mri scan.
"I had a good idea how to rehab it from connor, and he also spoke to my s&c coach and told him exercises I should do to help with the rehab and strengthen the area.
I did these and felt the benefit straight away. when I first seen Connor I couldn’t put weight on my leg without it hurting, but with his help I’ve gotten back to full training without any issues with my knee... and if I do feel any issues with my knee or anything else, I know I can go to Connor to help me and get me back training."

16/06/2023

Love the culture at this gym. Everyone I come across is sound, and I'm exceptionally fortunate to be able to work here. This is a review from Mark, one of the coaches;
"I saw Connor a while ago now after months of my back being awful and getting worse. I've got a history of back pain coming and going. I was in awful pain and was walking and standing funny. Even standing up and rolling in bed were horrendous.
He reassured me there was nothing wrong with my spine, just muscular spasm, and gave me exercises to go away with and treatment of assisted mobility and massage.
I felt the improvement from the first session, so I knew it could get better with his guidance. Within a week I was moving better, within 2 weeks I was back light rolling, and within 3 I was feeling 100%. I saw connor a third time but he told me it wasn't necessary, so we had a quick update instead and cancelled that session. He said there was no need to keep coming back for sessions, just to keep on with the exercises in the background to reduce the risk of it happening again.
This is a few months down the line and I've had no issues at all since, highly recommend him as a good and honest physio."
Mark Hamilton / BJJ Coach.

10/02/2023

Shem Rock is an inspirational guy coming out of . Shortly after false conviction for a crime he didnt commit, Shem is looking to inspire a generation of youth to fight for what they believe in (literally) and aim for goals they would otherwise feel were unattainable.
And again, as all of the NG crew... an incredibly nice guy! Here's his review;
"I saw connor for having hip and knee pain before my last fight, He quickly diagnosed me after talking through some symptoms I was experiencing and within 30 minutes he showed me everything I needed to do to solve the issue.
The treatment plan massively improved my mobility and lowered the level of pain I was experiencing quickly. The issue has now fully sorted itself.
Connor has been a great help to me in my last fight camp and I’m excited to have him on board as part of our team now for future camps!"

08/02/2023

This was as one that I had the honour of working with. Having suffered severe spinal injury myself, having MRIs and multiple surgeries. I was fortunate to be in a position of understanding of what Ben was going through physically and mentally. Even better, I got to deliver the good news that he could start training immediately, not only not avoiding his back, but targeting it specifically to turn a weakness into a strength 🙌 The brief interaction with Ben's S&C coach was fantastic, very concise, keen to get going, and nothing but how to help to get Ben back to health ASAP.
"I saw Connor after getting the results of a MRI scan as I did not know what to do with the results or how to understand them. Connor explained I had a slight bulging disc in my lower back but was not a devastating injury like it seemed
Connor explained my scan results in a way that was easy to understand and helped plan out the road to recovery. Connor gave me a stretching routine to follow and add to my training schedule.
Connor also spoke to existing coaches about what we could do to help the injury. My coaches and Connor made a plan to get me back to deadlifting and setting the goal of strengthening the area to help aid in recovery.
Having Connor being able to work along side other coaches/team members helped a lot as there was no confusion on what should be getting done and helping reduce the risk of further injury
The rehab worked straight away, helping to easy the pain and eventually get rid of the injury.
I'm now at a point where I’m back in full training and don’t have any problems with my back. I am also comfortable for if in case I do start to feel pain in that area, that I understand what is happening and how to solve the problem
I would recommend Connor to anyone with a similar problem or needing a diagnosis on a injury👌🏻"

07/02/2023

I saw Nathan in the fight camp running up to his victory against Alessandro, due to a recurrent injury picked up in training. Extremely easy to work with, and a very nice guy! Mild to moderately secretive about his injuries (understandably!)
"Could not recommend Connor Flynn enough. Any athletes looking for a sports physio Connor is the man to help. He quickly diagnosed my injury after talking through some symptoms I was experiencing and within 30 minutes of treatment had massively improved my mobility and lowered the level of pain I was experiencing. Connor has been a great help to me in my last fight camp and I’m excited to have him on board as part of our team now for future camps!"

04/02/2023

Took a while to cross paths properly with because he seems to repel injuries! Always a super nice guy with good energy 🙌
Larry came in for some leg pain (hamstring) not too long ago and came to myself for trearment... Here's what he has to say on myself 👇
"Connor was a great physio for us ! He takes pride in his job and really enjoys it. He’s always wanting to learn how to be better at his job and he’s always there for us when we need him. Whenever i personally reached out to him he responds with quickness and solutions until I am properly able to see him. I enjoyed working with Connor wish he could stay rest of season, but wish him the best and more success at his next job."

Connor Flynn Professional Sports Physio

02/01/2024

28/07/2023

01/07/2023

19/06/2023

18/06/2023

17/06/2023

16/06/2023

10/02/2023

08/02/2023

07/02/2023

04/02/2023

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