Croxteth Park Nutrition

18/01/2026

🌳Frequently Asked Questions About Croxteth Park Nutrition 🌳

Is it just for women?

❌ No! Our club is for everyone—all ages, all fitness levels.

Is it a weight loss club?

❌ No! While some members do lose weight, our focus is on health and wellness. People join for many reasons—improving health, coming off medication, increasing energy, boosting sports performance, healthy ageing, or simply learning how to stay healthy.

Do I visit a class?

❌ No! We’re a drop-in club, open 6 mornings a week, so you can come when it suits you.

Do I get support outside the club?

✅ Yes! Every member is assigned a personal wellness coach and is added to our online support groups for extra guidance and motivation.

Can I come in and find out what it’s all about before committing?

✅ Absolutely! We offer a FREE Wellness Evaluation and Club Tour so you can see how we can help you reach your goals.

💚 Ready to start your wellness journey?

Comment YES below and one of our coaches from Croxteth Park Nutrition will be in touch👌🏻

13/01/2026

Want to know what real success looks like?

It’s showing up for yourself every day, even when the day doesn’t end the way you hoped.

You get up the next day.
You start again.

That’s real success.

It’s consistency over time that creates results. Small actions, repeated daily, lead to real change.

So ask yourself:

Are you doing something consistently every day and seeing the results add up?

If you’re ready to build that consistency,
we can help you 🌳

Pop a YES below and we will be in touch about a no-obligation wellness evaluation and chat about your goals👌🏻

11/01/2026

If you’re looking to change your body shape but don’t know where to start, at Croxteth Park Nutrition we can help.

We work with you to break unhelpful habits, rebuild your relationship with food, and create results that actually last.

No dieting.
No extremes.
Just balance, consistency, and a smarter approach to nutrition and lifestyle.

Comment YES below and we will be in touch

11/01/2026

11/01/2026

11/01/2026

02/01/2026

01/01/2026

We love this time of year ✨
A fresh start, renewed focus, and new opportunities to make the year count.

At the club, we’re ready too. The boards are wiped clean and prepared for our wonderful existing members returning through the doors tomorrow, as well as the new members who joined us earlier this week.

We do still have limited spaces available, so if you’re looking to prioritise your health and wellbeing in 2026, now is the perfect time to get started. Book in to find out more about what we offer and how we can support you in reaching your goals.

Comment 2026 below and we’ll be in touch 🤍

30/12/2025

It’s important to understand that at our Nutrition Club, we don’t diet — so we don’t restrict.
Instead, we educate and support you in building a healthier, sustainable lifestyle.

Mindset plays a huge role in this journey. Many of us carry years of thoughts, beliefs, and stories about food and our bodies — often accepting them as facts when they don’t have to be.

If you’d like to learn more about what we do and how we can support you, comment below or send us a DM 👍🏻

29/12/2025

½ kilo down and zero Ferrero Rochers consumed 😅
We love a small win
One day at a time 😉

27/12/2025

Back to the club this morning 💪 Felt a bit rough, but Christmas has been enjoyed and will continue to be enjoyed over the next few days!

A small gain on the scale, but it’s all water weight — the bloat will be gone in no time 😩✨

07/12/2025

What makes this journey so special is something I hear almost every day:
“Just 100g off today.”

That’s what Lynn would often say — rarely seeing big losses…
but just look at what those tiny steps have added up to since the New Year:

✨ 19.3kg GONE! ✨

She now needs a whole new wardrobe and she’s looking and feeling fabulous ❤️

Lynn — be so, so proud of what you’ve achieved… because we are all super proud of you! 👏🥰


Our bookings are now open for 2026