Nurture Map

Nurture Map 🧭Our mission is to become the go to destination for wellbeing on the web. Start your journey, and join us in ours. 🔗👇

We believe everyone has the right to live a fulfilling life, and has the right to access resources, and support, to do just that.

🍂 Nurture Map Academy – September 2025 CohortWe’re looking for the next heart-centred, soul-led, community-focused mento...
10/09/2025

🍂 Nurture Map Academy – September 2025 Cohort

We’re looking for the next heart-centred, soul-led, community-focused mentors and leaders. Here to do things differently.

We are reimagining what community-centred wellbeing can look like. We’re training the next wave of mentors, facilitators, and leaders who are passionate about bringing wellbeing back into community, and here to do things differently.

You’ll be trained in the Nurture Map, a holistic, non-pathologising model of wellbeing, and mentored in how to become a beacon of permission for others. You’ll learn how to hold space for growth, not fixing. And how to guide people toward the version of themselves they already sense is possible.

This is not about becoming a therapist, counsellor, or even coach. This is about becoming a wayfinder, someone who walks with others through the mess, the meaning, and the becoming. Someone who knows how to hold space for transformation without trying to control or diagnose it.

This year, the academy is evolving into an evergreen, 12 month and beyond, self-paced offering, uniquely shaped around your own rhythm.

✨
If you'd like to know more, explore pricing options, or take a look at the course pathways, drop me a message. I’d love to hear from you.

Final note, the reason I'm not talking about cost here is because I am open to very genuine conversation around this and making it accessible as possible. It's the moment to create REAL change, and I'm willing to go first.

The Nurture Map isn’t just one thing.Yes, at its core, it’s a unique model of wellbeing, grounded in neuroscience, holis...
14/08/2025

The Nurture Map isn’t just one thing.

Yes, at its core, it’s a unique model of wellbeing, grounded in neuroscience, holistic psychology, and embodied spirituality.
But it’s also so much more.

The Nurture Map is a living ecosystem that stands for self-empowerment, authenticity, and alignment.
A place where you are not broken.
A place that refuses the idea you need “fixing.”
Instead, we start from the truth that you are already whole.
You have the answers, and your intuition is the compass.

Through resources, guidance, and mentoring, we support you to understand, trust, and fully experience that truth for yourself.

This is a space that is non-clinical, non-pathologising, and non-judgemental.
A place of deep permission, to be unfiltered, unapologetic, and wholly yourself.

It’s not about following someone else’s blueprint.
It’s about cultivating your own map, in your own time, in your own way — surrounded by a community that believes in your capacity to lead yourself home.

With options of 1:1 sessions, group workshops, our online portal, there are a whole host of ways for you to take the first steps. If this has inspired you to find out more, drop us a message.

Brand new dedicated Nurture Map Newsletter. August Update includes:Reframing progress.Introducing The Compass course to ...
31/07/2025

Brand new dedicated Nurture Map Newsletter. August Update includes:

Reframing progress.

Introducing The Compass course to The Portal.

Launching the next evolution of the Nurture Academy.

Brand new Nurture Map academy graduate.

+More

Check it out now.

https://open.substack.com/pub/nurturemap

🧭 Nurturing as a revolutionary act.
28/07/2025

🧭 Nurturing as a revolutionary act.

🧭This work lands differently.The Nurture Map is about creating deep long lasting change, the kind that happens on a phys...
18/07/2025

🧭This work lands differently.

The Nurture Map is about creating deep long lasting change, the kind that happens on a physiological and emotional level.

This is why we've never really focused on the simple and finite external outcomes that you could gain from this work, because we allow that to unfold for you on your own terms throughout your evolution.

However, the people that undertake this journey have very real metrics to show for their progress. We have noticed that these things show up in two ways, incomes, the changes that people notice inside. Outcomes, what changes occur in their external world, from doing this work.

We've put all these together in these slides, we've also included a forth slide of the kind of metrics people put on the value of the Nurture Map work itself. These are very real examples from the people we've worked with from all around the globe for well over a decade. You can find even more quotes in our 'testimonials' highlights tab, and also all over our website.

🌿 There’s more than one way to be supported.Not everyone wants or needs traditional therapy. The Nurture Map offers some...
15/07/2025

🌿 There’s more than one way to be supported.

Not everyone wants or needs traditional therapy. The Nurture Map offers something different — a real alternative that’s holistic, non-pathologising, and rooted in care, community, and co-creation.

Whether you're moving through a season of growth, craving connection, or simply wanting space to reflect — we’re here with support that meets you where you are.

This post shares six ways we’re reimagining what support can look like — without judgement, gatekeeping, or pressure to be “fixed.”

We believe in your wholeness. We honour your pace. And we’re walking this with you.

🌀 This is a new way to be supported.
Join the Nurture Map movement.

✨ Let us know what kind of support has felt good to you — or what you wish existed but haven’t found yet.

Social Mental Wealth movement.We're passionate about bringing support back into the heart of community — where care is s...
07/07/2025

Social Mental Wealth movement.

We're passionate about bringing support back into the heart of community — where care is shared, not sold, and mentoring is offered in ways that are rooted in trust, mutuality, and collective growth. The Social Mental Wealth movement is about reimagining how we support each other — beyond the limits of transactional systems, and towards something more human, inclusive, and alive.

We want to provide an open access space for quality help, support, resources, and self help content, all based around the tries and tested framework of the . A place where no one has to question if they can afford support, if they have to jump through hoops, or will have to wait. A place that takes support from a transactional and monitised to community centred and supported.

Here’s what that looks like in practice:

🌱 Access is open to all. No one is left behind due to financial circumstance. Wellbeing is not a luxury — it’s a birthright.

🤝 Support isn't transactional — it's relational. This is care that centres community, connection and shared humanity over commodification or performance.

🎁 Built on reciprocity, gifting, and trust. A culture where people give what they can, when they can, in many forms — time, energy, resources, creativity — with no pressure to earn or prove worth.

🌍 Rooted in equity and collective flourishing. This model recognises the impact of systemic barriers and centres those historically excluded from care, healing, and leadership.

🌀 Growth is cyclical, not linear. We honour seasons, capacity, and real life. People are invited to grow at their own pace, not hustle toward a finish line.

🛠️ A new economy of support. Instead of monetising pain or pathologising struggle, we nurture ecosystems of care that empower people to give and receive without shame or scarcity.

You can read more in the full post on our Substack account.

🌱 A reminder to move from a grounded centred place.
07/07/2025

🌱 A reminder to move from a grounded centred place.

🧭The place to BE!Who am I?What am I?Where do I belong?What do I have to offer?How can I trust myself more?What's my purp...
26/06/2025

🧭The place to BE!

Who am I?
What am I?
Where do I belong?
What do I have to offer?
How can I trust myself more?
What's my purpose?
What do I want in life?

If you've ever asked yourself these questions, or questions like these. Or ever wanted to explore your place in the world.

🧭This is the place to BE.

However, this isn't your usual cookie cutter, answer giving, one size fits all approach. This is a tried and trusted model of holistic wellbeing, that supports you in self exploration and finding your own answers.

Built on neuroscience, holistic psychology, and embodied spirituality, this framework supports you in navigating your inner world, building self trust, self knowledge, authenticity + more.

We work from a foundation that you have all the answers within you. We believe you are whole and resourceful, and help you tap into that inner knowledge. We work with you, this is a co-creative space, this work is tailor made for you and your needs and can access it how you want.

With a whole (growing) team of facilitators, teachers and mentors - you can pick the path that's right for you. It really is a choose your own adventure for wellbeing.

From 1:1 sessions, workshops, online self paced study, it all exactly where you need it, when you need it, ready to integrate into your every day life - you have a life coach right in your back pocket.

Message us today to find out how you can get started.

Who am I?What am I?Where do I belong?What do I have to offer?How can I trust myself more?What's my purpose?What do I wan...
26/06/2025

Who am I?
What am I?
Where do I belong?
What do I have to offer?
How can I trust myself more?
What's my purpose?
What do I want in life?

If you've ever asked yourself these questions, or questions like these. Or ever wanted to explore your place in the world.

🧭This is the place to BE.

However, this isn't your usual cookie cutter, answer giving, one size fits all approach. This is a tried and trusted model of holistic wellbeing, that supports you in self exploration and finding your own answers.

Built on neuroscience, holistic psychology, and embodied spirituality, this framework supports you in navigating your inner world, building self trust, self knowledge, authenticity + more.

We work from a foundation that you have all the answers within you. We believe you are whole and resourceful, and help you tap into that inner knowledge. We work with you, this is a co-creative space, this work is tailor made for you and your needs and can access it how you want.

With a whole (growing) team of facilitators, teachers and mentors - you can pick the path that's right for you. It really is a choose your own adventure for wellbeing.

From 1:1 sessions, workshops, online self paced study, it all exactly where you need it, when you need it, ready to integrate into your every day life - you have a life coach right in your back pocket.

Message us today to find out how you can get started.

Honour where you are, and where you are going.
02/06/2025

Honour where you are, and where you are going.

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