Lis Hughes Counselling and Psychotherapy

Lis Hughes Counselling and Psychotherapy This page is to inform you about what to expect when it comes to counselling and to encourage you in

Counselling is about widening and broadening your visual field so that the whole spectrum of potential meaning becomes conscious and visible to you. Counselling offers you the valuable opportunity to gain perspective on your life, free from outside interference or disturbances. I have a strong belief in our ability and potential to cope and survive as human beings even through the most difficult times.

Pep talk from Glennon Doyle...useful as we venture into the Christmas season...
25/11/2021

Pep talk from Glennon Doyle...useful as we venture into the Christmas season...

Jump Back Up July! Some great ideas here for building resilience...
01/07/2021

Jump Back Up July! Some great ideas here for building resilience...

We can't control what happens to us, but we can choose how we respond ☔️🌈

Join us for and find ways to be more resilient in challenging times https://www.actionforhappiness.org/jump-back-up-july

Just had a wonderful couple of hours watching one of my favourite writers and therapists being interviewed! Just brillia...
08/03/2021

Just had a wonderful couple of hours watching one of my favourite writers and therapists being interviewed! Just brilliant! Thanks Irv! 😁🌟

Love this...
04/02/2021

Love this...

Two new books arrived this week to add to my reading pile...😁
14/01/2021

Two new books arrived this week to add to my reading pile...😁

Useful information here if you need it over Christmas time...
21/12/2020

Useful information here if you need it over Christmas time...

Here's a link to a video about Charlie Mackesy...lovely book, and great work he does to help people have hope.
15/12/2020

Here's a link to a video about Charlie Mackesy...lovely book, and great work he does to help people have hope.

Cartoonist Charlie Mackesy dedicated his drawings to the people on the front line tackling Covid-19.

I'm going to have to get a copy of this book...beautiful words.
22/07/2020

I'm going to have to get a copy of this book...beautiful words.

For Mental Health Awareness Week this year the focus is kindness. How can you show kindness to others and yourself today...
19/05/2020

For Mental Health Awareness Week this year the focus is kindness. How can you show kindness to others and yourself today?

World Mental Health Day 2019. Life doesn't have to be a lonely journey. Who's on the journey with you?
10/10/2019

World Mental Health Day 2019.

Life doesn't have to be a lonely journey. Who's on the journey with you?

10/04/2019

Make writing a sanctuary and you’ll find that your jottings help to cultivate inner calm and wellbeing, says Jo Bisseker Barr

Love this...definitely feels like the case for me at the moment!
16/02/2019

Love this...definitely feels like the case for me at the moment!

Or how I learned to stop worrying and love my tsundoku.

Address

Liverpool
L19

Telephone

+447935817223

Website

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