22/12/2025
January Challenge 🔥
New Year, STRONGER YOU 💥
This January we’re kicking off a challenge designed to set you up for long term success, not just a “new year, new me” phase.
What’s Included:
• 🏋️♀️ Coach Led Classes - to build strength, confidence, and proper technique
• 🥗 Nutritional Support - using our brand new custom app so you know what to eat for energy, fat loss, and muscle gain
• 🔁 Habit Building - to create routines you can actually stick to
• 🧱 Learn to Lift - to help teach form and technique to give you confidence with classes
• 🧠 Mindfulness - to create a calmer mind and more relaxed nervous system to deal with daily stress
This isn’t a quick fix. It’s about building the foundations for a healthier, stronger year.
📩 DM “JANUARY” for details or hit the link in the bio to purchase your membership to claim your spot.
Start the year strong with a supportive community of like minded people to unlock your potential!
Hit the ground running in 2026!
