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Apex Liverpool

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Apex Liverpool

☯️ The Ultimate Health & Wellness Centre ☯️

21/07/2025

Apex X Spitroast 🐓 🥷

Apex and Spitroast collaboration to bringing you an exclusive menu for all your high protein grab and go meals.

Perfect for after training, or to pop in and get a healthier breakfast, or lunch alternative.

Unit 8, Brick Street 📍

14/07/2025

Class Passes 🔥

Announcing our new class passes for members who cannot commit to memberships, but still receive discount and access to all classes! Choose from three options:

➡️ 4 classes for £40
➡️ 8 classes for £75
➡️ 12 classes for £100

All passes can be used within 30 days, so grab yours today and elevate your fitness journey with us!

28/06/2025

More Than Training 💚

Transform Your Life at Apex Centre!

We’re thrilled to share the life changing experiences of two incredible clients!

At Apex Centre, we focus on mental and physical growth, surrounded by a uplifting community that empowers you to be your best self. Join us and experience the difference!

Take advantage and experience what our gym and community has offer with the £99 introductory offer giving you full access to all classes!

09/10/2024

Yoga Schedule 🧘‍♂️⬇️

6am Thursday - Hot Yoga Flow
6:30pm Friday - Candle Lit Yin Yoga
9am Sunday - Revitalising Hot Yoga

Whether it’s from training or day to day life, our yoga classes are your opportunity to give back to your body and mind.

Tomorrow is 6am is hot yoga flow with Dianne.

Click link in bio.

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27/09/2024

Master the art of grounding with the Crow pose 🧘‍♀️💪

The Crow Pose can help strengthen arms, core, abductors and hamstrings as well as improving balance and focus.

Come along to one of our yoga classes to build strength and connect with a supportive community ✨

19/09/2024

Finding the flow and loving every stretch 🧘‍♀️✨

Did you know yoga promotes alignment and helps prevent back pain as well as poor posture

Join us at the Apex Centre 6:30pm tomorrow for Candle Lit Yin Yoga

26/06/2024

Online Training 📈🥷

Currently 3 weeks into my NEW online training program ‘AJAX’ which ticks all the boxes of building strength, and muscle with a combination of kettlebells, barbell, and body weight exercises.

If the following applies to you;
✅ Access to barbell & kettlebells
✅ Willing to train 4 times per week
✅ Ready to transform your physique

Then drop me a DM with any questions you might have or fill the online training form out through the link in my bio, and I will be in touch within 24 hours!

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18/06/2024

Join Apex 📈

We are looking for a dedicated personal trainer to join the Apex team.

To apply, please click the link in the bio ‘Join Apex Liverpool’ and fill out the form.

If you’re interested and have any questions drop a message.

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26/05/2024

Gut Health 👾

Last week, I had the pleasure of sitting down with Jan to discuss all things related to gut health. The podcast began with Jan sharing her personal journey, detailing the pain and challenges she faced, which ultimately inspired her to start her gut-focused company.

Throughout the episode, we delved into various topics, including her innovative drink, beneficial foods, foods to avoid, gut healing protocols, symptoms of poor gut health, and much more.

This 30-minute podcast is packed with valuable information that has the potential to dramatically improve your life.

Improving your gut health is the number one thing you can do for your overall well-being!

If you know anyone struggling with gut health or digestive issues, please like and share this podcast with them.

Link in bio!

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25/05/2024

Online Transformation 📈

In just four months, we’ve seen significant increases in strength and muscle mass paired with a decrease in body fat.

Mark completed a 3-day fast, and from being unable to run due to knee pain, to completing a half marathon, and is now getting ready for his first full marathon in October.

He doesn’t miss a session and is always doing more than asked. His nutrition is now on point being balanced, unrestricted, and still enjoying food.

Well done brother!

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13/05/2024

Achieving a state of happiness, health, and strength requires daily investments.

Each day we are given a choice to water seeds of positive growth, or weeds of unproductive habits and routines that no longer serve us purpose.

Your wellbeing depends on the your consistent daily choices.

Choose to improve.

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Address

Liverpool

Opening Hours

Monday

7am - 6pm

Website

facebook.com

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