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Apex Liverpool

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Apex Liverpool

☯️ The Ultimate Health & Wellness Centre ☯️

20/10/2025

Hot Vinyasa Flow ☯️

Tuesday 6pm 📍

Experience the heat as you stretch, strengthen, and detoxify your body in a hot vinyasa yoga .

Whether you’re a beginner or a seasoned yogi, all levels are welcome!

16/10/2025

Sunday Rejuvenation Yoga ☯️

Sunday Rejuvenation Yoga invites you to pause, breathe, and reset before the week begins. A practice designed for all levels, blending slow flows, mindful depth, and a soothing guided meditation to leave you refreshed and centered.

Ready to reset? Save your spot and invite a friend who could use a Sunday reset. See you there!

Drop ins or link in bio to reserve your place.

15/10/2025

Learn to Lift 📈

Ready to move into our classes with confidence? Learn to Lift is your fast track. Out elite coaches guide you through all kettlebell movements with a focus on solid technique, safety, and real progress.

If you are new to Apex take advantage of our introductory offer for £60 or existing members take sign up to our unlimited membership and get a months free gym membership plus your learn to lift course included. If you don’t want to sign up to a membership the course cost is £99.

Limited spots available!

09/10/2025

Apex Time Table 💥

You can pay for individual classes or sign up to our monthly membership.

Monthly members get access to the following;
• Unlimited Class Pass
• Sauna
• Cold Plunge
• Workshops
• Monthly Seminar
• Spitroast Discount
• Frequency Clothing Discount

We now have introductory membership offer which is £60 for your first month. NHS and student membership which is £70 per month and our unlimited membership which is £99 per month.

If you would like more information on any of the above drop the page a message.

Start your journey today.

09/10/2024

Yoga Schedule 🧘‍♂️⬇️

6am Thursday - Hot Yoga Flow
6:30pm Friday - Candle Lit Yin Yoga
9am Sunday - Revitalising Hot Yoga

Whether it’s from training or day to day life, our yoga classes are your opportunity to give back to your body and mind.

Tomorrow is 6am is hot yoga flow with Dianne.

Click link in bio.

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27/09/2024

Master the art of grounding with the Crow pose 🧘‍♀️💪

The Crow Pose can help strengthen arms, core, abductors and hamstrings as well as improving balance and focus.

Come along to one of our yoga classes to build strength and connect with a supportive community ✨

19/09/2024

Finding the flow and loving every stretch 🧘‍♀️✨

Did you know yoga promotes alignment and helps prevent back pain as well as poor posture

Join us at the Apex Centre 6:30pm tomorrow for Candle Lit Yin Yoga

26/06/2024

Online Training 📈🥷

Currently 3 weeks into my NEW online training program ‘AJAX’ which ticks all the boxes of building strength, and muscle with a combination of kettlebells, barbell, and body weight exercises.

If the following applies to you;
✅ Access to barbell & kettlebells
✅ Willing to train 4 times per week
✅ Ready to transform your physique

Then drop me a DM with any questions you might have or fill the online training form out through the link in my bio, and I will be in touch within 24 hours!

📈📈📈📈📈

18/06/2024

Join Apex 📈

We are looking for a dedicated personal trainer to join the Apex team.

To apply, please click the link in the bio ‘Join Apex Liverpool’ and fill out the form.

If you’re interested and have any questions drop a message.

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Address

331 Prescot Road
Liverpool
L133AS

Opening Hours

Monday

7am - 6pm

Website

facebook.com

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