https://www.smileworksliverpool.co.uk/team/mj-rowland-warmann/

dr_mj_smileworks, Smileworks Liverpool, Liverpool (2026)

15/03/2026

Sneaky Half Marathon PB this Sunday 😎

Did you know regularly exercising is one of the most effective measures you can take to increase lifespan and healthspan?

So, I took myself out for a lil half today and contributed to my life expectancy 🥰

For me, it’s also the best way to clear my head. It’s surprising how intrusive thoughts haven’t got a chance when they’re trying to keep up the pace.

And whilst I pull myself together for the finishers photos, the third pic is what the finish line really looks like, wondering what repressed trauma brought me to the point of voluntarily distance running when most normal people spend their Sunday on the sofa drinking tea 🤣

Today’s faves
🔹Sunscreen invisible sunscreen stays on for the distance
🔹Gels orange bc they’re the only ones that don’t taste like wallpaper paste
🔹Socks from .sc mean no blisters
🔹Easy wash activewear from
🔹Eat your donuts before the race and carb load in style, friends

❤️

13/03/2026

There are so many toxin after-care recommendations going round that I thought I’d clear things up. You think they’re credible - I think we need to have a chat.

If I’m gonna give you advice on what to do and what not to do after you have treatment with me, I’m gonna make sure it’s based in solid evidence.

Some of these instructions that have been passed down from injector to injector without question and nothing more than old wives tales.

So, here to debunk some myths on this fine Friday and saving you from pulling stupid faces, here’s what you should actually do after you’ve had your auntie wrinkle treatment.

Have you been given any other wild advice after treatment? Share ‘em 👇

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

12/03/2026

“I want my face to be symmetrical”

If I had a £ for every time a patient said this, I’d be a rich girl.

But here’s the thing:
You don’t want symmetry.

Here’s why.

(And I’m not saying that because I got one eyebrow in Huyton and the other in Brighton. I say it bc it’s the truth.)

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

10/03/2026

You know I love Korean skincare. It’s great quality, well priced and WORKS 🪄

These products have passed the MJ test this year, genuinely made a difference to my skin and I love using them. Scroll to see the faves!

Before anyone comes for me—I’m not trying to be a skincare influencer. I just love finding good stuff that works without rinsing my bank account. Give me budget-friendly magic instead of £100 creams any day.

Also: I don’t believe in “medical grade” skincare. It’s a buzz phrase to sell you overpriced potions. And for me, the price tag is never worth it when I can get alternatives that work just as well.

My patients ask me all the time what’s worth it, so here are my personal faves this year. I hope they’re useful to you and give you as much joy using them as they have me.

These products can all be bought atofficial or and none cost more than £25. Epic.

Tried any of them? Got a holy grail potion I need to know about? Tell me in the comments—I’m always up for trying something new!

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

09/03/2026

Thinking about changing your nose, but not sure if surgery is right for you? 👃

What if you have filler - does this stop you having surgery??

This is a question I get asked all the time.

People sometimes see nonsurgical treatments as a trial run. Less risk, less cost and less scary. It lets you see subtle changes and
decide whether you want something more permanent.

Watch this and find out what the considerations are and how the two treatments can work together💉

Non-surgical filler isn’t just about creating instant results. It can also be used to make informed
choices for your face.

Curious if non-surgical rhinoplasty could work for you? 🤔 Book a consultation with me today to
explore your options.

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

07/03/2026

Original Marathon - completed it mate! ✅

The OG Route is what the marathon distance of 26.2 miles was set on back in 1908, and it goes from Windsor into London. I can’t say it’s a pretty course 😂 and because it’s a small road race the roads don’t get closed either - so it actually ended up being 44km instead of 42.2 🙃

BUT

Mama didn’t raise no quitter 😉

Swipe to see in-race interviews filmed by my support crew and number one fan ❤️ who supplied vibes and donuts in the race.

Thank you to everyone who sponsored me. You’re awesome. We raised just shy of £1200 for Aspire, and that’s worth the extra couple km.

And the medal is bling.

Brb, Off to rest in a spa now, I have a talking blister and I’m not sure how many toenails I sacrificed today. But life is good ❤️

03/03/2026

5️⃣ Reasons Why SCULPTRA is My Go-To for Men’s Rejuvenation 🙌

⭐️ Heard of SCULPTRA? ⭐️
It’s an injectable treatment designed to stimulate collagen—the powerhouse protein that gives your skin firmness, strength, and resilience. As men age, collagen depletes, leading to tired, sagging skin. Sculptra brings it back, helping you look refreshed and stronger than ever.

Here’s how Sculptra transforms appearance:
✅ Thickens and strengthens skin
✅ Tightens jawlines for a sharper, masculine look
✅ Smooths skin texture
✅ Reduces pore size
✅ Improves overall tone and firmness

Sculptra is the ultimate solution for tackling sagging skin, tired jawlines, and those early signs of ageing. It doesn’t add bulk, just sharpens and enhances your natural features. Plus, it’s painless, with no downtime—perfect for busy guys who want nobody to know they’ve had any “help” 💉

❓ Is it like filler?
Not at all. Sculptra stimulates collagen production rather than adding volume. It enhances the skin’s structure and texture without puffiness or water retention.

❓ What’s the treatment like?
A simple injectable treatment using a cannula. Most men need 2-5 sessions depending on their skin and age.

❓ Is it better than filler?
It’s not “better”, it’s different. Filler adds volume and structure, while Sculptra works beneath the skin to rejuvenate and strengthen.

The results? Subtle, natural, and masculine.

I get it, there’s still a huge stigma surrounding men having treatment. This is why sculptra is so popular amongst my male patients - No one will know, but everyone will notice you look great.

Drop your questions below 👇👇👇

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin | Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

01/03/2026

DO YOU GUA SHA? 🧏🏻‍♀️

Annnnd…. Does it work?!

We’ve all heard about the claims surrounding gua sha. It’s become one of the most popular skincare rituals online…but popularity doesn’t always mean proof. 👀

Here’s my two cents - and why I rate it might surprise you.

Do you love a gua sha? Tell me about it 👇👇

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

26/02/2026

And just like that… it’s 600 hours ✈️

600 hours ain’t much in the grand scheme of things - “mastery” is said to take almost ten times that amount. But in my little world, 600 hours is MY achievement. My dedication to doing something that’s entirely for me.

Those 600 hours have been about the journey of personal discovery. I fly not because I have designs on being a professional pilot, but because I ADORE IT. It’s time I get to think, to focus on something that isn’t work and having to monitor emails, people or their problems.
I get to enjoy time to watch the world go by. It’s where my soul find peace and quiet from the noise of the daily grind.

The intensity and stress of work can be punishing. This picture is me not only celebrating 600 hours of a new skill, but 600 reclaiming happiness. We sometimes forget how important it is to make time for ourselves and the things we enjoy amongst all the madness. Our time - and most importantly our time whilst we’re able to truly enjoy - is so limited and it goes by in a flash. Make it count.

Don’t let the day to day get in the way of doing the things that give your life meaning ❤️ Go out and do what makes you happy.

Thank you for coming on the milestone adventure with me and taking the celebratory pic 😘 I can tell you fo sho my flying skills are better now than when Ed took the 300 hour pic 🤣

Scroll ➡️ for 500 - 400 - 300 - passing my test - and me on my very first flying lesson day in 2021 🤣🤣

❤️

20/02/2026

Treating the under-eyes shouldn’t be a one-size-fits-all approach. 👁️

We asked Nurse Leah what the best treatments for under eyes are, and here’s your Friday Facts!

Darkness, fine lines, texture, hollowness, puffiness. These are all different concerns that require different treatments. The wrong treatment can make things worse rather than better. Watch this to see Leah shed light on what treatments are good - and why!

This is also why consultations are so important. We need to understand your anatomy and skin quality to figure out which under-eye treatment is right for you, whether that’s tear trough filler, polynucleotides, or something else entirely. 👩‍⚕️

It’s all about thoughtful, bespoke treatment planning. That’s what creates natural results that hold up over time. ✨

BOOK WITH LEAH ON FRIDAYS via the booking link.

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

𝙲𝙾𝙼𝙿𝙻𝙸𝙲𝙰𝚃𝙸𝙾𝙽𝚂 𝙲𝙻𝙸𝙽𝙸𝙲𝚂: 𝙱𝙾𝙾𝙺 𝚅𝙸𝙰 𝙻𝙸𝙽𝙺 𝙸𝙽 𝙱𝙸𝙾.
🚨𝙴𝙼𝙴𝚁𝙶𝙴𝙽𝙲𝚈 𝙲𝙾𝙼𝙿𝙻𝙸𝙲𝙰𝚃𝙸𝙾𝙽𝚂: 𝙳𝙼 𝚘𝚛 𝙲𝙰𝙻𝙻 𝟶𝟷𝟻𝟷 𝟸𝟹𝟼 𝟻𝟷𝟼𝟼.

18/02/2026

Please, for the love of god 🫠

👩🏻‍⚕️ 𝐃𝐫 𝐌𝐉 𝐑𝐨𝐰𝐥𝐚𝐧𝐝-𝐖𝐚𝐫𝐦𝐚𝐧𝐧
📍 Liverpool, UK
💉 Full Face transformations | Skin |Complication Clinic
🖥️ Safer aesthetic treatments with ultrasound
👩🏻‍🏫 Ultrasound training for medical professionals
📱 0151 236 5166 / 👆 for booking

𝙲𝙾𝙼𝙿𝙻𝙸𝙲𝙰𝚃𝙸𝙾𝙽𝚂 𝙲𝙻𝙸𝙽𝙸𝙲𝚂: 𝙱𝙾𝙾𝙺 𝚅𝙸𝙰 𝙻𝙸𝙽𝙺 𝙸𝙽 𝙱𝙸𝙾.
🚨𝙴𝙼𝙴𝚁𝙶𝙴𝙽𝙲𝚈 𝙲𝙾𝙼𝙿𝙻𝙸𝙲𝙰𝚃𝙸𝙾𝙽𝚂: 𝙳𝙼 𝚘𝚛 𝙲𝙰𝙻𝙻 𝟶𝟷𝟻𝟷 𝟸𝟹𝟼 𝟻𝟷𝟼𝟼.

17/02/2026

🚨 NEW COURSE ALERT🚨
Our 2nd US facial ultrasound course date for 2026 will be in
𝐌𝐚𝐧𝐜𝐡𝐞𝐬𝐭𝐞𝐫, 𝐍𝐞𝐰 𝐇𝐚𝐦𝐩𝐬𝐡𝐢𝐫𝐞!!

I can’t wait to be teaching you lovely lot alongside

And to get you fired up:
DON’T MISS THE LIVE 🎬
📆 Monday 23rd February 2026 EST

We’ll be answering all your ultrasound training FAQs so you can find out all about the ultrasound course you MUST ATTEND!

Catch up with our faculty in this IG live and let’s talk all things ultrasound:
✅ how to get started
✅ our personal experiences learning and using ultrasound
✅ what the course is all about
✅ how this training will help you be a better, safer and happier injector

COURSE DETAILS
📍WHERE: ALCHEMY CLINIC, Manchester NH
📆WHEN: 15th (Foundation) / 16th (Advanced) MAY 2026
💵 COST: $2800/day or $5000 for BOTH days
🎟️INCLUDED: online course (30 hours of learning!), hands-on training and exclusive WhatsApp support community access & networking dinneR
👩🏻‍⚕️ SEATS: LIMTED‼️ ➡️ BOOK: via link in bio
𝗦𝗶𝗴𝗻 𝘂𝗽 𝗡𝗢𝗪 𝘁𝗼 𝗮𝘃𝗼𝗶𝗱 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁!

If you want to launch ultrasound in your practice, this course is for you! Let’s make aesthetic medicine safer, together.

❤️
MJ & Jen

dr_mj_smileworks

15/03/2026

13/03/2026

12/03/2026

10/03/2026

09/03/2026

07/03/2026

03/03/2026

01/03/2026

26/02/2026

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17/02/2026

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