Kadampa Meditation Centre Liverpool

Kadampa Meditation Centre Liverpool The NKT is a Mahayana Buddhist tradition founded by Venerable Geshe Kelsang Gyatso that is derived from Buddha Shakyamuni, Atisha and Je Tsongkhapa.

Kadampa Meditation Centre Liverpool offers classes on meditation and Buddhism, bringing inner peace and happiness to the minds of everyone living in Liverpool and Merseyside. This center is a member of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT~IKBU), an association of over 1000 meditation centres worldwide dedicated to helping people find peace and happiness through learning to meditate and think positively.

16/07/2025

Right now, if we experience some difficulties and problems in our life, we can find ourselves losing our self-confidence and feeling low. If instead, we learn to how encourage ourselves to deal with our problems and difficulties in a positive and peaceful manner, we will genuinely become more relaxed and confident. We will also be able to help others to develop confidence in themselves.

These methods come from ancient wisdom and you may find that they challenge our preconceived notions of how to build self confidence. This is precisely why they work.

This advice is priceless. It will give you profound wisdom about how we deal with your low self esteem and set you on a path for boundless self improvement.

Don’t miss.
You owe it to yourself to hear this.

Book online now (see below our website address) before seats sell out.

www.meditateinliverpool.org/courses-and-retreats

Kadampa Meditation Centre Liverpool
Sefton Park
25 Aigburth Drive
Liverpool
L17 4JH

0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thoughts

11/07/2025

When our mind is peaceful we are free from worries and mental discomfort. If we train our mind to be peaceful we shall be happy all the time. Meditation is a way to develop peace within our mind. This revive retreat provides an opportunity to cultivate inner peace through contemplating practical Buddhist teachings ~ leaving you refreshed, energised, and ready to take on the world!

Did you know that meditation can significantly reduce stress and improve mental clarity? 🧘‍♀️✨ Join us as we explore the benefits of meditation and how it can enhance your daily life. Don’t miss out on finding your inner peace!

Kadampa Meditation Centre Liverpool
Sefton Park
25 Aigburth Drive
Liverpool
L17 4JH

0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thoughts

04/07/2025

Buddha said “Everything depends upon the mind “

If you learn to control your mind through attending our meditation classes, sickness, worry, anxiety, stress, depression and indeed all your problems will begin to fade away and you will be peaceful, happy and be able to function and help others more effectively.

Our meditation classes offer the opportunity to learn to meditate, experience inner peace, and discover the true value of modern Buddhism. 

They are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Based on the books of the modern day Kadampa teacher, Venerable Geshe Kelsang Gyatso Rinpoche, Buddha’s teachings and meditations are presented in a simple and practical way that can easily be integrated into modern busy lives.

Kadampa Meditation Centre
25 Aigburth Drive
Liverpool
L17 4 JH

0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

03/07/2025
01/07/2025

The benefits of coming regularly to our meditation classes

Buddha said “Everything depends upon the mind “

If you learn to control your mind through attending our meditation classes, sickness, worry, anxiety, stress, depression and indeed all your problems will begin to fade away and you will be peaceful, happy and be able to function and help others more effectively.

Our meditation classes offer the opportunity to learn to meditate, experience inner peace, and discover the true value of modern Buddhism. 

They are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Based on the books of the modern day Kadampa teacher, Venerable Geshe Kelsang Gyatso Rinpoche, Buddha’s teachings and meditations are presented in a simple and practical way that can easily be integrated into modern busy lives.

Kadampa Meditation Centre
25 Aigburth Drive
Liverpool
L17 4 JH

0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

Allow yourself the chance to learn to meditate, experience inner peace, and discover your true potential.Our weekly cla...
30/06/2025

Allow yourself the chance to learn to meditate, experience inner peace, and discover your true potential.

Our weekly classes are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Come along and do it together.

Book online or just turn up on the night

Southport
Monday nights, 7 - 8:15pm
Friends Meeting House
Court Road
Southport
PR9 9ET

Info
0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thoughts

29/06/2025

Many of us experience stress, worry, and tension—especially when life doesn’t go the way we hoped. It can feel as if the pressure we’re under is coming from the difficult situations we face, or from other people’s actions. But according to Buddha the real source of stress lies not in the outside world, but within our own mind.

Stress often arises when we hold tightly to what we want or fear losing what we have. The stronger our attachments or expectations, the more disturbed we become when things don’t go our way. This mental clinging creates inner tension—it’s like holding on too tightly, and that tightness becomes the stress we feel.

The good news is that if the real cause of stress is within our mind, then the solution is there too. Through learning to cultivate a more peaceful, flexible mind, we can begin to experience real freedom from stress—no matter what is happening around us.

Meditation can significantly reduce stress and improve mental clarity? 🧘‍♀️✨ Join us as we explore the benefits of meditation and how it can reduce stress and anxiety in your daily life.

Kadampa Meditation Centre Liverpool
Sefton Park
25 Aigburth Drive
Liverpool
L17 4JH

0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thoughts

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Liverpool

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+441517268900

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Kadampa Meditation Centre Liverpool

Kadampa Meditation Centre (KMC) Liverpool overlooks Sefton Park in the south of the city. KMC Liverpool has served as a special place of peace and refuge for all the people of Liverpool and Merseyside since 1994. The meditation and Buddhist practices taught at the centre and its local branches are suitable for everyone, from those who seek simple relaxation, to those who wish to find lasting inner peace and contentment through following the Buddhist way of life. The centre which is a registered charity is run entirely by volunteers both Buddhist and non Buddhist for the benefit of the people of Liverpool and Merseyside. We also have a World Peace Cafe and bookshop which is open to all, Wednesday-Sunday 11am-4.30pm.

This centre is a member of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT~IKBU), an association of over 1200 meditation centres worldwide dedicated to helping people find peace and happiness through learning to meditate and think positively. The NKT is a Mahayana Buddhist tradition founded by Venerable Geshe Kelsang Gyatso that is derived from Buddha Shakyamuni, Atisha and Je Tsongkhapa.

Find out more: About Buddhism About Meditation Find my nearest class Day courses & retreats World Peace Cafe