What are the opening hours?

Monday 9:30am - 2pm 5:30pm - 10pm Tuesday 6:15am - 2pm 5:30pm - 10pm Wednesday 6:15am - 2pm 5:30pm - 10pm Thursday 9:30am - 2pm 5:30pm - 10pm Friday 6:15am - 2pm 5:30pm - 9pm Saturday 7:30am - 1:30pm Sunday 8:30am - 1:30pm 4:30pm - 6:30pm

HEAL Wellbeing

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HEAL Wellbeing

LYS Life Wellness brand
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12/03/2025

Stay fit and strong this Ramadan! 💪🏽✨ Join our .fast sessions every Friday post-Iftar at

A great way to move, connect, and give back to the community! 🏋🏽‍♂️ ”

27/02/2025

ShredFast Ramadan Class - Saturday 1st March 3:30am

Ramadan is a time of reflection, discipline, and community- values that align perfectly with what we stand for at ShredFast.

As we enter this sacred month, we’re creating a space for everyone to stay active while honouring their spiritual journey.

Join us for the ShredFast Ramadan Class!
Time: 3:30 AM

Followed by Suhur together & a mindful start to the day

This is more than just a workout-it’s about coming together, supporting one another, and setting the tone for a powerful day ahead. Whether you’re fasting or simply want to embrace the spirit of Ramadan, you’re welcome to be part of this experience.

Let’s move with intention and fuel our minds, bodies, and souls!

25/02/2025

.fast Women Empowering Women

Strong Women, Stronger Together! ✨💪💖

This , let’s celebrate the power of women supporting women with a transformative wellness experience! Join us for:

🔥 30-minute ShredFast HIIT to energize your body
🧘‍♀️ Mind, Body & Face Yoga for inner & outer glow
🔮 Reiki Sound Healing to restore & recharge

Let’s rise, lift, and empower each other—because when women come together, magic happens! 🌸💫

Join us on Saturday 8th March 2pm - 6pm for our International Women’s Day Networking Event - Tickets available 6pm - Keep your 👀👀 peeled this is one not to be missed 🚀

22/02/2025

No matter how you feel entering Heal Well Being, we guarantee you will leave full of energy and high on life after being around Wes.

The energy Wes brings everyday is unmatched and this makes him even more of a fan favourite here at Heal.

Join our ever growing community - use “welcomeback50” at checkout for 50% off your first month with us 📈

06/02/2025

Thursday nights with our are back🔥🔥

This is going to be one to remember!!

Want to be apart of our ever growing community - use “welcomeback50” at checkout for 50% off your first month with us📈

02/02/2025

What a community🙏🏽🔥

What a class 💪🏽

Sunday won by all 69 of our members who attended today.

The energy was off the scales today - be apart of our community - use “welcomeback50” at checkout for 50% off your first month with us🔥

19/01/2025

Sunday church✅

Unbelievable end to the week today with 🚀

Everyone one of our members are constantly levelling up day in day out and we would love you to be apart of our community - use “readysetshred” at checkout for 50% off your first month with us💪🏽

07/01/2025

🔥ATTENTION🔥

All of our Personal trainers currently have 50% off all block booking sessions🚀

All of our personal trainers are tagged in the above picture, if you are interested with training with a certain person please direct message them to book in⬆️

Complete the best workouts in the world .fast for half the price📈

Whether you want a personal trainer to start your journey, perfect your form or simply someone to hold you accountable, dont miss out on this offer.

This offer is valid for the whole of January.

Make 2025 your year💪🏽

30/12/2024

🔥AND SHES BACK🔥

back with a bang on her first class📈

Everyone at Heal is thrilled to have you back home🙏🏽

Be apart of our community - use “welcomeback50” at checkout for 50% off your first month with us!

17/12/2024

Liverpool weekly timetable 🕰️

12/12/2024

🎅🏻 Christmas Opening Hours 🎅🏻

- Saturday 21st December 8:30am - 09:30am - Santa Shred - Festive Dress encouraged, live DJ, prizes and donations welcome for
- Sunday 22nd December 09:00am - 11:00am - Children’s Christmas Activity Morning - Classes as Normal.
- Monday 23rd December - Classes as Normal.
- Tuesday 24th December - ShredFast at 6:30am and 3:30pm.
- Wednesday 25th December - Closed.
- Thursday 26th December - ShredFast 09:30am.
- Friday 27th December to Monday 30th December - Classes as Normal.
- Tuesday 31st December - ShredFast at 6:30am and 3:30pm
- Wednesday 1st January - Closed.
- Thursday 2nd January - Normal ShredFast Classes - No Aerial Yoga.

We would like to wish each and everyone of you a Happy Christmas and Prosperous New Year!!

Thank you for your continued support and we look forward to seeing you on the mat 🎅🏻

26/10/2024

Victory is reserved for those willing to burn every bridge to get there ⚔️📈

Address

Liverpool

Opening Hours

Monday	9:30am - 2pm
	5:30pm - 10pm
Tuesday	6:15am - 2pm
	5:30pm - 10pm
Wednesday	6:15am - 2pm
	5:30pm - 10pm
Thursday	9:30am - 2pm
	5:30pm - 10pm
Friday	6:15am - 2pm
	5:30pm - 9pm
Saturday	7:30am - 1:30pm
Sunday	8:30am - 1:30pm
	4:30pm - 6:30pm

Telephone

+441512361375

Website

https://www.liverpoolyogastudios.co.uk/new-schedule/

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