Liv Life Liverpool

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Liv Life Liverpool

Working to support families, young people & adults to eat well, move more & achieve a healthy weight

22/10/2025

✨ Get ready to shine this Christmas! ✨

Our FREE 12-week Liv Life Liverpool programme is here to help you feel confident, healthy, and ready for the party season 🎉

What’s included:
💚 1-to-1 personal coaching
💬 Expert weight management support
🏃 Fun activity groups & regular check-ins
🥗 FREE Slimming World membership

We’ll support you every step of the way — and it’s completely FREE!
📲 Sign up now at https://eu1.hubs.ly/H0nQpnW0
📞 Call 0800 488 0551 or text LIVLIFE to 66777

19/10/2025

Want to feel confident, healthy, and amazing? ✨

Join Liv Life Liverpool’s FREE 12-week programme and get:
💪 1-to-1 coaching
👩‍⚕️ Expert weight management support
🤝 Group sessions & regular check-ins
🥗 FREE Slimming World membership

📲 Register at https://eu1.hubs.ly/H0nQlzj0 or text LIVLIFE to 66777!

17/10/2025

Get Christmas Party-Ready 🎉

With only 10 weeks until Christmas, Liv Life Liverpool can help you look and feel your best! ✨

Join Liv Life Liverpool’s FREE 12-week programme and get:
💪 1-to-1 coaching
👩‍⚕️ Expert weight management support
🤝 Group sessions & regular check-ins
🥗 FREE Slimming World membership

We’ll help you every step of the way — and it won’t cost you a penny!
https://eu1.hubs.ly/H0nQkPl0

22/09/2025

Struggling with emotional eating or cravings? You’re not alone.

Join Ashleigh & Hattie for a FREE online webinar: Food and Mood
✔️ Discover the link between food and mood
✔️ Practical tools like the hunger scale + urge surfing
✔️ Build lasting habits for success

📅 Thu 25 Sept |
⏰ 12:30–13:30 BST |
💻 Online

👉 Register here: 71693193-1c2a-4fbe-8625-0070e9f6178e@ae09bec0-2d35-4426-859d-88a056dd9d73" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/71693193-1c2a-4fbe-8625-0070e9f6178e@ae09bec0-2d35-4426-859d-88a056dd9d73

16/09/2025

Want to feel healthier, fitter, and more confident? 🌟
Our FREE Healthy Weight Management Service is here for everyone in Liverpool.

Whatever your goals, we’ve got the tools, support, and motivation to help you get there:
💜 1-to-1 coaching with tailored plans that work for you
👥 Supportive communities to cheer you on
⚖️ Regular check-ins to keep you on track
🏃 Fun activity groups to get you moving
📲 The “Best You” app for support anytime, anywhere
✨ Proven strategies for lasting change

📲 Find out more — click the link in our bio or call 0800 488 0551

Let’s make Liverpool healthier and happier, together. 💪💚

10/09/2025

Small changes can lead to big results. 💪💚
At Liv Life Liverpool, we’re here to help you feel healthier, stronger, and more confident – with free, personalised support that fits your lifestyle.

From 1-to-1 coaching to activity groups and check-ins, we’ll support you every step of the way.

📲 www.livlifeliverpool.org
📞 0800 488 0551 or text LIVLIFE to 66777

04/09/2025

💡 Beyond Diet & Exercise: The Hidden Influences on Weight Loss 💡

Stuck on your weight loss journey? It’s not always just about what you eat or how much you move.

Join Stephanie and Natalie to uncover the hidden factors that could be holding you back – including sleep, stress, and menopause – and learn practical strategies to:
✅ Overcome barriers
✅ Reset your mindset
✅ Stay on track for the long term

📅 Monday 8th September
🕒 12:30 – 13:30
💻 Online – free to join
🔗 Book your place now: 57917781-648a-46db-abd5-d25473d0ac21@ae09bec0-2d35-4426-859d-88a056dd9d73" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/57917781-648a-46db-abd5-d25473d0ac21@ae09bec0-2d35-4426-859d-88a056dd9d73

26/08/2025

Struggling to stay on track? We get it 👇

That’s why we've created Virtual Group Weight Management Sessions.

This is FREE, expert-led support you can access from home.

✔️ Real advice for real life
✔️ Interactive sessions led by specialists
✔️ Morning, lunchtime, or evening options
✔️ No pressure. No cost.

Join a supportive group and start making small changes that last.
📲 www.livlifeliverpool.org
📞 0800 488 0551 or text LIVLIFE to 66777

20/08/2025

Want to feel better, eat better, and do it together as a family?

✅ Live in Liverpool?
✅ Got kids aged 5-16?
✅ Want to eat better & get active together?

Join our FREE 12 week programme. With virtual and in-person options available!

Start your journey, and check if you're eligible today!
📲 www.livlifeliverpool.org
📞 0800 488 0551 or text LIVLIFE to 66777

13/08/2025

💜 FREE Wellbeing Webinar – Navigating Health Challenges 💜

Living with – or at risk of – a long-term health condition like type 2 diabetes, high blood pressure, or high cholesterol?

Join Stephanie for an interactive online session where you’ll learn how your lifestyle can help you:
✅ Reduce risks and manage your condition
✅ Understand the role of nutrition and physical activity
✅ Build confidence to take control of your health

You’ll have the chance to ask questions, share your experiences, and leave with practical, actionable steps you can start today.
📅 Tuesday 19th August
🕒 12:30 – 13:30pm
💻 Online – join from anywhere
📲 Book your free place now – 8a74bbcd-4b17-41ce-b17a-d473139483e0@ae09bec0-2d35-4426-859d-88a056dd9d73" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/8a74bbcd-4b17-41ce-b17a-d473139483e0@ae09bec0-2d35-4426-859d-88a056dd9d73

12/08/2025

Feel healthier, stronger, and more confident with Liv Life Liverpool! 💪💚

We offer FREE weight management support across the city, including:
💜 1-to-1 coaching
⚖️ Regular check-ins
👥 Support groups
🏃 Activity sessions
📱 “Best You” app

No fad diets – just proven, sustainable support to help you live well.

📲 www.livlifeliverpool.org
📞 0800 488 0551 | Text LIVLIFE to 66777

07/08/2025

Looking for support that fits around family life?

Our FREE weight management programmes are designed with busy families in mind, with virtual and in-person sessions available across Liverpool.

Whether you're making small changes or starting fresh, we’re here to help every step of the way.

👉Start your journey today.
📲 www.livlifeliverpool.org
📞 0800 488 0551 | Text LIVLIFE to 66777

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Liverpool

Website

http://www.livlifeliverpool.org/

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