Karen Wellness Coach

Karen Wellness Coach Looking to become healthier, lose/gain weight & have an improved mindset. We can help you. Message me for more information.

07/12/2025

Who wants a 10 day challenge? There’s still time before Christmas to make changes that’ll stop you feeling bloated and uncomfortable in your Christmas outfit.
Free Wellness Evaluation available to start you on your journey.
DM me to get booked in. Don’t delay! Now’s the time to make that change.

06/12/2025

If you have ever felt lathergic, bloated and generally unhappy with yourself- get in touch with me!
Join us at Solutions Nutrition- we can help you get healthier, fitter and happier. It’s not too late before Christmas to come and have a free Wellness Evaluation - appointments available next week. Message me to get booked in.

How fab are these results? 10 days on a nutritional meal plan. Shiela has been following our advice and the results spea...
03/11/2025

How fab are these results? 10 days on a nutritional meal plan. Shiela has been following our advice and the results speak for themselves. Not only is Shiela starting to change her body shape she is becoming healthier within. Well done.

23/10/2025

I’m looking forward to the coming months as I help my customers improve their health and wellbeing.
Everyone committed to make changes for the better. Exciting times ahead. Watch this space for updates. 😍

12/10/2025

Good morning everyone.

I would like to introduce a brand new skin care range … it’s Korean glass by HL.
This AI link that will look at your skin and advise you on where you might need some help !

https://www.hlskin.ai/distributor

You’ll be surprised.

Karen Wellness Coach
Solutions Nutrition

18/09/2025

To lose weight sensibly and safely, join our nutrition club.
You will be supported by all our coaches who will ensure you are on the right plan for your needs.
It’s not about starving yourself.
You eat 5 times a day including two of our delicious smoothies- packed with vitamins, nutrients and protein.
You are supported throughout your journey and you won’t be disappointed.
Appointment book open.
We can help you. 😍

18/09/2025

I’ve just received a message from one of my customers. She has had a non scale victory.
She has been able to fit into a size 14 pair of jeans. The last time she could wear these jeans was 6 years ago. The plan works and this is the proof! Well done!

How fabulous is that?

Who wants the same ?
Appointment book is open. Drop me a message and I’ll get back to you.

Superb results for Jayne. Energy levels up! She now fits into clothes that she hasn’t been able to wear for three years....
30/08/2025

Superb results for Jayne. Energy levels up!
She now fits into clothes that she hasn’t been able to wear for three years. If you would like to feel as good as Jayne, improve your health and fitness, message me. I have free Wellness Evaluation appointments next week worth £50.00.

Do you want to feel as good as Jayne? Come to our taster session on Tuesday and see what we’re about. Drop me a message....
24/08/2025

Do you want to feel as good as Jayne? Come to our taster session on Tuesday and see what we’re about. Drop me a message. All welcome.

22/08/2025

Have you ever been worried about the bad fats building up around your body?
Have you been trying a variety of slimming aids and not seen any progress?
Do you work out but still not seen your body shape change for the better?
We can help you!!!
At Solutions Nutrition we support, encourage and help you plan and make healthy choices. We will work alongside your active life style. You will get the results you want and we’re there for you every day. Either online or face to face.
We have a taster session on Tuesday 26th August at 6.30pm.
Come and visit us and see what we’re about. Bring a friend. Just drop me a message to book your place.

This morning at Solutions Nutrition has been lovely. A variety of results - some maintained, some gained and some lost....
19/08/2025

This morning at Solutions Nutrition has been lovely. A variety of results - some maintained, some gained and some lost. But the most important thing is everyone said they are enjoying being on plan. It’s not just about losing weight. We help with wellbeing and helping you be the best version of yourself. I have free wellness evaluations available next week. Contact me to book in.

Reserve your place now! They go fast. Free Taster Session at Solutions Nutrition.
19/08/2025

Reserve your place now! They go fast. Free Taster Session at Solutions Nutrition.

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Liverpool

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

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